John Shahidi is the president of Happy Dad.

In this episode we dive into the importance of health, spirituality, and maintaining close family ties, how the social media landscape is changing, and the delicate balance between promoting products like alcohol and encouraging a culture of health and wellness.

Timestamps:

00:30 Intro

00:00 John's Weight Loss Journey

07:38 Starting early on social media

15:46 John's childhood

20:00 Having a positive attitude and joy.

23:25 Gratitude for God

31:32 YouTube is the best platform

34:40 Create your own ecosystem

41:38 Joining trends too late

48:32 How to come up with new ideas

51:49 Hard liquor sales are down

56:31 Prioritize faith, family, health, and kindness

1:04:45 Having Valuable Friendships

1:05:48 How to have a healthy lifestyle

1:13:10 How John's wife transforms him

Recorded on January 9, 2024

Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. His first two books, Inward and Clarity & Connection were both instant bestsellers. Diego's third book, Lighter, debuted as a #1 New York Times best seller. He has sold over 1 million books worldwide that have been translated into over 25 languages. Diego's fourth book, The Way Forward, was released on October 10th, 2023.

Elle and Talia have changed my life. Apart from being my close friends, they have helped me elevate my consciousness. In this episode, we'll unpack the dynamics of trauma, self-discovery, and how to find the purpose of your life. My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Elle's Twitter: https://twitter.com/ellebeecher Talia's Twitter: https://twitter.com/heytaliaj Timestamps: 00:00:00 - Intro 00:06:12 - The Beginnings of a Friendship 00:11:35 - The Hierarchy of Values in Relationships 00:16:51 - The Beginning of Our Friendship 00:22:21 - Divine Encounters on the Holy Bridge 00:28:07 - The Impact of Live Interaction on Self-perception 00:33:39 - Looking for a Mirror in Relationships 00:38:48 - Coming to the Truth in a Manipulative Relationship 00:47:02 - Closing the Loop in Relationships 00:49:30 - The Miracle of Meeting 00:54:43 - The Emotional Void and Seeking Fulfillment 00:59:53 - The deep need to be seen and heard 1:04:52 - Self-Love and Personal Growth Journey 1:09:56 - The Gift of Memory 1:15:55 - Positive and Negative Traits of Parents 1:22:08 - Needing to Feel Safe and Authentic as a Child 1:28:15 - The Need for Safety and Rest 1:33:48 - Giving Yourself and Others Safety 1:39:42 - The Fear of Rejecting Men 1:45:46 - The Need to Take Action 1:51:31 - Coping Mechanisms of Perfection 1:57:38 - Healing Back Pain through Emotional Exploration 2:02:59 - Healing Back Pain and Emotional Repression 2:08:26 - The Evolution of Friendship The Danny Miranda Podcast 454

Today I talked with Rob Henderson, where he shares his life's journey from a tumultuous childhood in foster care to getting a BS in psychology in Yale. We deep-dived into the themes of resilience, the nuances of human connections, and the quest for genuine happiness. Follow Rob on Twitter: https://twitter.com/robkhenderson Get Rob's Book "Troubled": https://www.robkhenderson.com/p/my-book My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Timestamps: 00:00 Intro 00:37 The Magic of In-N-Out 06:00 Uncovering Raw Childhood Emotions 11:39 Realizing Abundance Through Gratitude 13:00 Almost Drowning as a Kid 15:45 Giving Love 27:59 Teachers Recognizing Potential 35:26 The Power of Having a Routine 41:49 Writing With Truth 45:44 Being Present Father is Crucial 52:36 Having People to Count On 58:26 Girlfriend's Parents Concerned 01:04:33 How to Have Good Conversations 01:08:18 Exercising Gratitude 01:11:36 Let Yourself Be Happier