The Black Girl Healing Project Podcastunavailable
Publisher |
Jennifer Sterling
Media Type |
audio
Categories Via RSS |
Jennifer Sterling, Holistic Nutritionist and Creative Arts Therapy Candidate, talks with women of color about depression, anxiety, trauma, mental illness, self-care and self-compassion – all aspects of physical, mental, emotional wellness for women of color. Jennifer shares her experiences with mental illness and mental health and offers tips to help women of color thrive. The Black Girl Healing Project Podcast aims to break down the stigma of mental health within communities of color and provide resources for healing – talk therapy, dance/movement therapy, art therapy, music therapy, EMDR and similar modalities.
Premiere Date |
2017-10-05
Frequency |
Periodic
Explicit |
No

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5 Available Episodes (5 Total)Average duration: 00:41:32
Jul 08 | 00:17:11
6. Black Women and Emotional Eating
May 14 | 00:52:22
5. Therapists, Psychotherapists, and Psychiatrists: Dr. Karinn Glover Explains the Difference
Mar 18 | 00:27:33
4. Using Dance/Movement Psychotherapy to Manage Stress
Feb 08 | 00:34:49
2: Managing Anxiety with Art Therapy
Oct 05 | 01:15:45
1: Self-care and Sacrificial Motherhood with Motherhood Life Coach, Graeme Seabrook
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