It was the best of own goals, it was the worst of own goals... Fellow podcaster Russell Guiver of Brighton Rock podcast joins us to talk about his favourite own goals, his own European adventure, and we pay tribute to Bushfire Erskine.

Mark and Roar debutant Claire join Ady & Al to discuss the state of women's football at Brighton, while Mark talks of how his acting workshop has clearly paid dividends to one Arsenal player...

The Albion has just posted some record-breaking, eye-watering profits, unprecedented for a club of our size. Kieran Maguire turns these profit and loss spreadsheet figures into plain English.

A truncated, podcast-only show this week while Albion fans indulge in some thumb-twiddling. This week's show features an 'Albion So Far This Season' Quiz between Vicki and Ady. How well will you get on? Shirt of the Week is absolutely Grötz.

With the Albion exiting the Europa League, Andy and Tom join Ady and Al in an eight-match review of a simply brilliant time had by (mostly) all. More, please. Oh, and Shirt of the Week was the first time every guests got it right immediately.

Jason joins Ady and Al to take a look back two contrasting performances and results for Brighton, against Roma and against Nottingham Forest.

The Albion's Head of Media and Communications, Paul Camillin - now in the 23rd year of his role - revisited Roar Towers to talk about all things Albion since his first days at the Goldstone, all the way through to a visit to Rome.

Italian football expert Nicky Bandini returns for the first time since RDZ's appointment to offer a progress report through the Italian media's eyes, plus a look forward to the matches against AS Roma. Meanwhile, the BBC's own 'European Tour Correspondent' Monica Fletcher offers her pearls of wisdom on the season so far, and gives a lowdown on her amazing professional career.

Nick joins Ady & Al once again to look at the 5-0 demolition of Sheffield United, who have now become the Premier League's pariah club. Plus we discuss Adingra's return, Sam Jewell's leap into the abyss and more besides. We couldn't have got Shirt of the Week more wrong if we tried.

Straight after Simon Adingra comes home from the AFCON with a winners' medal and Young Player of the Tournament award, Africa football expert Rahman Osman tells Ady & Al about the effect it is having on the Cote d'Ivoirians. And how Brighton may well benefit from a new audience fanbase.