Cheryl’s journey has been long, it has been difficult and it has brought her to this moment. She is ready to get back in the game, to date again. That's where Patti Stanger and her team come in. They’re assignment, should they choose to accept it (spoiler: they have) is to find her suitors so that she may ultimately find the love she deserves.

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Patti Stanger returns to discuss non-negotiables in relationships and the future of Cheryl’s dating life. Which apparently includes a “flirty thing” that took place in the past season of DWTS! 

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Cheryl begins to sift through ‘life after dance’ amidst the conclusion of her DWTS run and everything that came with it. With so much to be thankful for and so much to look forward to, the celeBURKEtion is just beginning. 

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We are heading into the DWTS season finale and it marks the conclusion of Cheryl’s time with the show. And while emotions run high, so does excitement and anticipation for what may be next. Cheryl opens up about her hopes and fears heading into her final dance. 

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Psychologist and scientist Dr. Alfie joins Cheryl to discuss the aftereffects of dating a narcissist and the brain’s response to trauma...Only to find out they share common experiences in their lives. 

This episode is a real step forward for Cheryl and anyone that has personal barriers they need to overcome.

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Coming off her emotional visit to Red Table Talk, Cheryl uses her own platform to continue the conversation. Including her deepest and most buried thoughts, memories and emotions that she wasn’t quite able to share on the show. This is the strongest and most raw and honest version of Cheryl Burke yet. 

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As Cheryl continues to find ways that allow herself to grieve the divorce and move on, she finds comfort in a visit by her friend Peta Murgatroyd Chmerkovskiy.

Peta opens up about her own childhood, parenthood as well as her infertility struggles and how thought she had lost Maks in the war in the Ukraine. 

It’s a raw, open and extremely emotional conversation that serves as good therapy for us all. 

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Cheryl is joined by friend and 3 time World Dancing Champion Louis Van Amstel.

They discuss the dark times behind the bright lights of dancing, the difficulties of life and relationships and Louis shares what he believes Cheryl needs next in her pursuit for happiness.

This one will leave you all tied up in knots. 

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While Cheryl and Sam have been eliminated, it’s not all sadness filling the room. Find out what they’re thankful for and why Cheryl feels excited about her next chapter which, (spoiler alert) may not involve DWTS. 

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We get a glimpse into the future as Cheryl discusses their upcoming strategy and how she’s doling out tough love with her partner Sam. 

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Taking a break from DWTS week 3 prep, Cheryl and her partner Sam Champion take a break from dancing to catch up on life!As Cheryl focuses on what she wants, she identifies Sam’s marriage to be #goals. Plus more BTS of DWTS including… The effect the competition is having on their friendship!

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Brooke Burke joins Cheryl on the pod and with similar experiences in life…it’s fair to say they have a LOT to discuss. Brooke brings her lessons from 2 divorces, kids and career and how she’s overcome past traumas (and the odds) to find love again, while Cheryl reveals a new device that she swears can help with healing.

There’s a lot packed into this one…and all for the low low price of 2-Burkes! 

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As we head into week 2 of DWTS competition, Cheryl recaps the drama from week 1 including that her partner Sam was so nervous that he blacked out during their performance! She shares some insider details regarding the upcoming week as well as what’s going on in her head now that her divorce is finalized.

Please report to the dance floor for an all-new episode of Burke in the Game!

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In order to be present for the future you need to clear up the past. That’s exactly what inspirational speaker, lawyer, spiritual teacher, author, life coach, and television personality Iyanla Vanzant and Cheryl attempt to do on today’s pod. They unpack the traumas in their lives and discuss the true meaning of boundaries and consequences and how they are able to control them rather than be controlled by them. There’s a lot that happens in this episode and every second is a moment to remember. 

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It’s go time! The premiere of the latest season of DWTS is only hours away. Cheryl gives us viewing and voting details as well as some exclusive BTS details on some pre-premiere drama!

Plus, an update on her divorce including a late curveball thrown by her Ex.

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The countdown is on… We are just days away from the DWTS premiere.

Cheryl’s got the BTS JIT

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Leah Remini joins Cheryl as they share divorce war stories. Leah applauds Cheryl for how she’s handling things BUT she definitely has wants her to do a few things differently and one of them sounds a lot like “have sex”. Plus the girls discuss social phobias and what they would do if they ran into their Ex on the street!

This episode is just a couple of friends putting in the Burke.

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Cheryl is back on the dance floor for another season of Dancing with The Stars! Find out why she was caught off guard by her partner pairing but not for the reasons you might think!

There’s a lot to their journey that very well could benefit them both on and off the dance floor.Plus, Cheryl reveals some exciting BTS from DWTS including details about the new cast.

Consider this your pre-preview to what promises a very exciting season!

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Cheryl and Tom continue their father daughter dance as she shares intimate details about her marriage, her post-marriage sex life and the allure of sexting and dating apps. 

They exchange opinions of what ruins a relationship and in a sobering moment, Cheryl reveals a deep, sad truth. 

Cheryl’s reunion with Tom once again scores a perfect 10!

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Cheryl kick’s things off with an important update she wants to share with everyone.

Then her ‘Dance Dad’ Tom Bergeron returns! They address the alleged shade thrown at Tyra Banks…the original crew from DWTS including the “crazy hangovers AND hook-ups!”...and why Tom knew at Cheryl’s wedding that it wasn’t going to last!!!

There’s no two-stepping around this gossip!

Bonus: This trip down memory lane is so juicy…that we’re going two episodes!

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Peter Crone is a Mind Architect that has been likened to Buddha, Einstein and Austin Powers rolled up into one. He specializes in freeing oneself from the limiting beliefs that dictate who we are.

He and Cheryl go deep while discussing her inner psyche as well as healing concepts such as being ok with the “I don’t knows,” loving yourself and understanding that excitement is the flip side of fear.

This episode promises to be life changing. Not just for Cheryl but for everyone listening. 

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Cheryl is joined by Bachelor alum Nick Viall in hopes that his current relationship success might help her on her path. Age gap, ego, sexual partners, sliding into the DMs, should Cheryl be the Bachelorette? Is it okay to text an Ex? Is it possible to get too obsessed too fast? It’s like it’s the night before a final exam and Nick and Cheryl are cramming it all in!

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Gleb Savchenko and Cheryl sit down to catch up and apparently…flirt!

They waste no time getting right into the rawness of their lives…everything from post divorce experiences, dating, sex, fatherhood, boundaries, childhood memories and Gleb shares details of a story that Cheryl assures him comes with “no judgment” but does she mean it?! You’ll have to decide for yourself.

*Warning: This episode comes with some serious sexual tension. 

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Gleb Savchenko and Cheryl sit down to catch up and apparently…flirt!

They waste no time getting right into the rawness of their lives…everything from post divorce experiences, dating, sex, fatherhood, boundaries, childhood memories and Gleb shares details of a story that Cheryl assures him comes with “no judgment” but does she mean it?! You’ll have to decide for yourself.

*Warning: This episode comes with some serious sexual tension. 

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Let’s talk about sex.It’s an important part of relationships but it can also be the source of challenges.By having this important conversation hopefully Cheryl can avoid any problems with her future partners.We have enlisted the help of sexologist and educator Jaiya so we can solve and prevent any issues!Let’s help Cheryl do it! (Wink wink)And, it might just help you out in this area as well….

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Cheryl is 38 years old.  The time has come...and this is one of the biggest decisions in her life.Does Cheryl want to have children?If Cheryl ultimately decides she wants children she needs to think about it now. Whitney Bischoff Angel is a Fertility Nurse and Women’s Health Educator and Advocate.  (You may recognize Whitney from The Bachelor)Whitney joins Cheryl to start the conversation and help her to navigate it. Then, it's up to you.Should Cheryl freeze her eggs?  You decide.

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Jana Kramer joins Burke in the Game to ask the tough questions about divorce, dating, and does Cheryl want to have children. Jana knows from her own experience dating is difficult, divorce is devastating, and dating after divorce is brutal. But, they are in it together and are willing to keep at it.

Jana Kramer is known for being an open book and sharing her own experiences, good and bad.

What should Cheryl do next, well that is up to you.

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Cheryl is leaning on two close friends that know a thing or two about Divorce, Real Housewives favorites Teddi Mellencamp and Tamra Judge.They are sharing advice and words of wisdom about relationships that everyone needs to hear.Cheryl questions Teddi and Tamra about their own sex lives. Do you agree on their averages?Also… To prenup or not to prenup? We need to hear from you!

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Subscribe to Burke in the Game!

Cheryl Burke is getting Burke in the Game.  You may be asking, what does that mean?  Even though she's won the Dancing with the Stars mirror ball trophy...she has not had as much luck off the dance floor. Cheryl has not had success with dating or marriage.  So, she's ready to try a new approach!  She's surrendering control to you...She's letting YOU help her with her relationships.  She'll have therapy, life and love coaching, talk to experts and then...it's in your hands.  Eventually, she'll let you decide when she's ready to date, who she should date, where she should go, what she should do...ALL OF IT, IS UP TO YOU!First, we're going to get her ready for this wild ride.This week, take a listen, 

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Cheryl gets interviewed live on air by Entertainment Reporter Sam Rubin and he is pushing her with tough questions wanting all the answers.

She's spilling all the tea to Sam.

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What is it like the week after Dancing with the Stars season ends?

Cheryl is joined by 2021 Mirror Ball Trophy winner, Daniella Karagach. 

All the behind the scenes, the highs and lows, the aches and pains… all the juicy stuff you need to know!

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It’s the finale! We lost!

After the finale, Cheryl sits down with Amanda, Cody, Emma, Alan, Jojo, Jenna, Daniella and Iman on the plane flying to New York.

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No one is more shocked than Cheryl that they made it to the finals.

It’s very bittersweet because Suni and Melora were eliminated.

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Once again two shocking eliminations!

Front runners Jimmie Allen and Olivia Jade out!

Witney Carson and Cheryl are explaining all the behind the scenes. 

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Even Cheryl is shocked JoJo Siwa was in the bottom two and had to be saved by the judges!

Entertainment Tonight reporter Lauren Zima joins Cheryl to break it all down.

Why was JoJo in the bottom?

Why were the judges so harsh about Amanda’s performance?

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How is it competing against your wife?! Awkward or Sexyyyyyy???

Sasha Farber and Emma Slater know and are telling alllllllll.

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She will always be Jan to us from The Office, but Melora Hardin is now a Dancing with the Stars standout! She lets Cheryl know how she’s feeling about getting to be a part of this show.

Then, new dad and country superstar Jimmie Allen also joins in to tell us everything!

Alan Bersten is no beauty school drop out with a 39! He updates us too.

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Cheryl and Gleb breakdown the shocking eliminations!

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Cheryl had a very rough night in the ballroom.

Were the judges too harsh or was their criticism valid ?

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And things get weirder…

Cody unfortunately also tested positive for Covid.

So Cheryl and Cody are dancing apart in their own living rooms. But, it’s Britney Bitch. We got this!

Jenna Johnson joins Cheryl to talk

about it all!

Jenna shares if she feels pressure being in first place with her partner Jojo Siwa!

Plus, Cody tells all.

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Cheryl wanted to take over the podcast for the next few weeks to take everyone behind the scenes once again at Dancing the Stars. 

She just never imagined she would become the headline. 

Cheryl Burke received a positive Covid diagnosis despite being fully vaccinated and was not able to dance live tonight. She is sharing every detail with you including what will happen next.  Joining Cheryl is her fabulous partner Cody Rigsby and the amazing Amanda Kloots.

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Our pretty messed up three...AJ , Cheryl and Rene are not holding anything back with their Dancing with the Stars recap. Who was great and who needs to go ????

How does AJ feel watching and not dancing! ?

Then, talk about a threesome! Cheryl’s husband Matthew Lawrence and his brothers Joey and Andy are joining in!

These three have a lot to say!

Three musketeers or three’s a crowd?????

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It's been 20 years since the tragic events of September 11th, 2001.  

We honor the families and loved ones of those that were lost.

AJ, Cheryl, and Rene are joined by Matthew Bocchi. His father was killed in the World Trade Center on 9/11.

He opens up about his heartbreak, struggles and the ramifications from his devastating loss.

His story of resilience inspires us all.

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Gleb Savchenko is not holding anything back.

He’s in the Pretty Messed Up “hot seat” talking DWTS , divorce, dad-life, quitting drinking, and dating.

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AJ is sharing what it's like to be back on stage again in front of an actual crowd after two years. AJ and Rene have some wild stories from the shows in Las Vegas and a bit of TMI info from the plane.

AJ and Rene talk about hanging with their idol. 

Also, Cheryl's recent experiences have given her immense clarity.

All three get vulnerable about what is worrying them right now.

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Meet Kiki Wong. AJ discovered her on TikTok and was so impressed by her story and her music, he had to meet her.  She is revealing ALL with the Pretty Messed Up Crew and you'll understand why they wanted you to get to know her as well.

Her journey may just inspire you too.

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Lemons into Lemonade. The Happiest People Don't Have the Best of Everything, They Just Make the Best of Everything

Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us.

We all know the sayings but how do we make it a reality.

AJ, Cheryl and Rene are joined by Jason LaChance and Mikey Nawrocki from the Knockin Doorz Down podcast. Together we'll figure it out.

Turn your greatest adversities into your greatest advantages.

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After a week apart, AJ and Cheryl are back together! AJ is telling all about his vacation with his family... and by tell all we mean he said his "wife and kids are driving him nuts." (hehehe)

Then, they are joined by the fabulous Chaunte Wayans. (yes, those Wayans)

Before we get serious, Cheryl reveals Chaunte's Uncle Marlon farted on her. Just like her famous relatives, Chaunte is a comedian and actor. Chaunte is very open about discussing her sobriety with AJ and Cheryl. 

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The boys are away so Cheryl will play ....with Teddi Mellencamp.

Lots to cover... Teddi has been having some health issues that she opens up about.

Cheryl reveals that she is in couples therapy with her husband Matthew Lawrence and asks for advice.

Plus, while we're at it... let's give our "non expert" opinions on Simone Biles, California Sober, and anxiety.

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Attachment Types: Secure, Anxious, Avoidant. You may have heard people talk about this but it's actually extremely important to know what type you are and what type your partner is. It can change your relationship for the better!

Fear of abandonment may be the main reason for every single problem in your relationship....find out why and what to do about it! Relationship expert Tracy McMillan is here and she has the advice you need. (From Family or Fiance on OWN)

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He's here! Brian Littrell is joining the Pretty Messed Up crew. AJ and Brian share memories of when they first met and how they went from "business associates" to family.

Enjoy a little fatherly advice from the BSB dads and of course KISS MARRY KILL BSB EDITION.

Plus, all the details on their Holiday album and Vegas Residency.

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Maksim and Val Chmerkovskiy are discussing life, love, dancing, and touring!

Maks and Val reveal what happens when they work together and disagree? 

Rene explains what it was like working with his wife, Janet Jackson.

AJ admits how BSB figure things out when making decisions.

Then, they switch gears to new tattoos and handling failure.

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Sydel Curry joins the Pretty Messed Up crew for a session filled with advice and understanding.

You may recognize her at first by her famous last name and family, Sydel is an incredible athlete and mental health advocate.

They talk about the struggle to get pregnant and her family’s reaction to the wonderful news once it happened.

And, Cheryl talks to the guys about her continuing struggle and how she is coping.

Sydel is the host of Because Life, a new podcast from Dear Media.

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Cheryl has been struggling and is leaning on AJ and Rene for help and support.

The three also discuss the explosive testimony of Britney Spears and it's impact.

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AJ opens up about a heartbreaking loss and the grief he is experiencing. Cheryl and Rene offer support from a place of deep understanding.

Work renowned grief expert David Kessler is helping them through it.

David’s advice and understanding can help us through grief that we all experience.

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We’re talking to entertainment reporter Marc Malkin about his own person struggles with addiction.

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Dr.. Carole Lieberman joins AJ and Rene to help everyone navigate this “new normal”.

It’s a great reset as we re-enter the world.

AJ reveals his own fears and gets help handling it all.

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She was your favorite TV mom on Beverly Hills 90210 but now Carol Potter aka Mrs. Walsh is a therapist and author.

Along with psychiatrist Frank Sileo, they are assisting AJ with his parenting problems.

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Life Coach and mom Amie Yudice shares the struggle and journey of her daughter's eating disorder.

At 13 years old, she was diagnosed and the situation was dire. Now, at 17, she is thriving.

This mom shares the ups and downs, the emotional challenges, and gives her advice and guidance for others going through the same thing.

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Maz Jobrani joins in to bring laughter and help us all find much needed happiness.

Our mental health should be a priority to us all, so this discussion explores why aren't we focusing on it and how to change that.

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Cheryl tells AJ and Rene how she is feeling after apologizing to Ian and his response.

And then, AJ HAS NEW MUSIC!!!

It’s all about "Love Song Love" ... and that says it all!

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Dr. Ramani Durvasula is an expert on narcissism.  

She is a licensed clinical psychologist and Professor of Psychology at California State University, Los Angeles. She is here to explain what narcissism is and what can be done when you are dealing with someone who is a narcissist.

Plus, Cheryl gives an apology to a former Dancing with the Stars partner.

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AJ is his #1 fan, he was named “Stand-Up Comedian Of The Year”, his stand-up comedy album reached #1 on the Billboard Charts, he tours around the world, and has four highly rated and successful comedy specials on Comedy Central and Netflix... Jo Koy is here!

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AJ and Rene support Cheryl as they are joined by Cheryl's sister, the creator and star of Bling Empire, and MSNBC Journalist Richard Lui.

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Superstars Nikki and Brie Bella aren’t afraid to be Pretty Messed Up.

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Zac Clark recently appeared on ABC's The Bachelorette and got engaged to Tayshia Adams.  

There is much more to him than finding love on TV. Zac shares his personal story with addiction, his struggles with substance abuse and his inspiring road to sobriety.

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Dr. Gail Saltz answers the really important questions as we focus on our mental health in 2021.

Then, you're going to want to meet Paul. AJ and Rene became aware of him on Tik Tok as he shared his beautiful and deeply personal story. He brings AJ and Rene to tears.  

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Rachel Uchitel became well known for her relationship with Tiger Woods. She was scheduled to join us to talk with about sex and love addiction. AJ Cheryl Rene asked her feelings about this weeks events.

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Join Paris Hilton each week as she speaks candidly with her friends and family, the hottest in movies, music, and television, innovators, creators, newsmakers, and icons. Paris will sit down for edgy, in depth conversations with a multitude of unexpected guests.  

She will interview people in a way that only Paris can. Questions and topics that are surprising and unanticipated. Honest, fun, open, inspiring and unpredictable. Loves it.  

Paris Hilton is an influencer, DJ, designer, recording artist, philanthropist, host, actress, model and author. Now, you can get closer and more personal than ever with Paris each week. This is Paris.

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Brianne Davis wrote the "Secret Life of a Hollywood Sex and Love Addict".

She is willing to share her “secret” with you. It’s relatable for those who suffer and for those who don’t.

Sex and love can be complicated. (And that’s an understatement) This conversation is an important one on the road to understanding one another.

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Dr. Deepak Chopra, known worldwide as a top expert on wellness, joins AJ, Cheryl, and Rene.  He is sharing his vast knowledge, inspiring and advising us, even guiding us through a meditation.

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Cheryl's best friend Leah Remini joins AJ, Cheryl, and Rene to tell them her truth about Scientology.

Leah has been very public about her experience but to hear her share her story with her close friends allows for a very different perspective. Now, she's helping us understand what her journey has really been like.

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Chrissy Teigen revealed she used Holly Whitaker’s book "Quit Like A Woman" to get sober.

To discover what all the fuss is about, Holly is here to share and answer every question.

Will AJ finds her methods useful or contradictory to his approach?

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AJ, Cheryl and Rene answer the most challenging, toughest, thought provoking questions we could find. AJ has to answer when asked who is his favorite Backstreet Boy is... and that is just the beginning. We cover lying, cheating, anger, love and everything in between.

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She is a Big Bang Theory star, neuroscientist, author and so much more! Mayim Bialik shares advice, wisdom and laughs.

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"What exactly is a New Years Resolution? It's a "To Do" List for the First Week of January."

"Can't break your New Year's Resolution...If you don't make any."

"My New Year's Resolution...is to have No New Year's Resolutions."

AJ, Cheryl and Rene look forward to 2021.

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A Christmas gift for AJ. 

AJ wanted to meet and talk with Jackass star, comedian, Dancing with the Stars contestant Steve-O. 

His wish has come true and Steve-O is here.

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Dr. Ann Wexler is here for a conversation about addiction with advice, answers, and acceptance

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Nelly is here! Nelly talks about the influence his mom has on his life and career, why he did dancing with the stars, and how he pulled off that back flip.

AJ reveals how he explains his sobriety to his kids.

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AJ, Cheryl, and Rene are answering your questions...holding nothing back and you can ask them anything!

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Backstreet Boy babe Nick Carter joins AJ, Cheryl and Rene to talk BSB, DWTS, and KISS MARRY KILL!

Plus, Dancing with the Stars runner up Jenna Johnson Chmerkovskiy is here. When will she be having babies with her hunky husband Val? And, the fabulous Justina Machado (One Day at a Time star and Dancing with the Stars Finalist) brings the fun and laughs as she hangs with the PMU Crew.

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Kaitlyn wins Dancing with the Stars... Do Bachelorettes have an advantage?

Pretty Messed Up shares their thoughts and reveal who deserved to win.

Plus, have you see The Vow and Seduced? Catherine and India Oxenberg are sharing their story.

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AJ has a passion and that passion is golf. After last weeks tough elimination, Rene wanted to do something to cheer up his pal.

Golf influencer Paige Spiranac is here to lift AJ’s spirits and to improve his game.

Pretty Messed Up may be kicked off the dance floor but they are still giving their unfiltered opinions about the competition.

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AJ and Cheryl were eliminated! WTF! That is pretty messed up!

AJ, Cheryl, and Rene talk about how they are feeling and what happens now.

Then, the Bachelorette hangs with the Backstreet Boy. Kaitlyn Bristowe is here. Kaitlyn opens up about her own journey and life struggles she has had to face head on.

Do not miss hearing AJ and Kaitlyn discuss meeting for the first time.

And, there is even a BSB duet between Kaitlyn and AJ!

Link to Pretty Messed Up's Live Virtual Event: https://www.events.loopedlive.com/prettymessedup

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Kris Jenner joins Pretty Messed Up and tells all.

Jeannie has to leave the show.

AJ gets emotional.

Is Cheryl retiring?

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Cheryl gives us the full gruesome story of her injury and what a hero AJ was.

Then, right after escaping elimination Jeannie Mai joins in.

And for a little BSB inside info... Find out what happened to AJ on the P*nis Stage.

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As live podcasts go, this one went off the rails. 

Chrishell Stause , Keo and Gleb call in live from their dinner right after the show. It was a hot mess and you definitely want to listen in.

Luckily, despite elimination, Vernon Davis saves us all by joining the Pretty Messed Up crew for a thoughtful conversation.

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Cheryl’s husband Matthew Lawrence is sharing his story.

AJ has been a fan of Matthew and wants to hear every detail of growing up in the spotlight, the ups and downs of being a child actor, his partying days, and ultimately, marrying Cheryl.

We swoon at his support and love for Cheryl.

AJ gets to know everything about Matthew and Cheryl as we all listen in.

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AJ reveals to Nev that he was catfished! The story is shocking.

And, a Backstreet Boy joins AJ for an incredibly revealing interview.

Plus, after AJ’s wife played Kiss, Marry, Kill BSB style... we had to top it. This round won’t disappoint!

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What is it like to be married to a Backstreet Boy? AJ’s wife Rochelle reveals if it’s more like “I Want it That Way” or “Quit Playing Games with My Heart”.

Rochelle answers every question Cheryl has no holds barred. At times, it’s a heartbreaking conversation while simultaneously filled with love and hope.

AND, IN A CAN’T MISS MOMENT... AJ’s wife plays kiss, marry, kill the Backstreet Boys edition and you won’t believe her answers!

Plus, let’s talk about Carole Baskin!

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One of Cheryl’s ex’s joins The Pretty Messed Up crew to tell AJ the truth about Cheryl.

Jack Osbourne tells AJ how to win that mirror ball. He reveals that both his daughters are currently Covid positive and how everyone is doing.

Plus, Jack needs to know everything about Carole Baskin!

And of course we discuss Nev’s hairy chest... it’s unavoidable.

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The moment they step off the dance floor, AJ McLean and Cheryl Burke are telling you everything. Joined by their friend, Rene Elizondo Jr., they’re breaking it down, bringing the drama, and baring all.

AJ might as well be nude, he’s giving you the naked truth. Get to know the real Cheryl Burke underneath the glitter and spray tan there is so much more than meets the eye. We’re going way beyond the ballroom… 

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