Power Hour

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Power Hourinactive

Publisher |: Adrienne Herbert

Media Type |: audio

Podknife tags |: Interview,; Self-Help,; Society & Culture

Categories Via RSS |: Society & Culture

Welcome to the Power Hour Podcast with Adrienne Herbert!

What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?

Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.

Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!

Produced and Edited by Jack Claramunt

Music by Paul Herbert Music.

Produced at Jamz Studio.

Hosted on Acast. See acast.com/privacy for more information.

People |: Adrienne Herbert (@adrienne_ldn)
Country Of Origin |: United Kingdom
Produced In |: London, England
Premiere Date |: 2018-11-19
Related Hashtags |: #PowerHour
Frequency |: Weekly
Explicit |: No

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270 Available Episodes (270 Total) / Average duration: 00:38:13

Date Duration Most Reviewed Highest Rated

270 Available Episodes (270 Total)Average duration: 00:38:13

Apr 18, 2023

00:43:50

Kamran Bedi is a wellbeing coach specialising in anxiety, stress, worry, PTSD, insomnia as well as life and business coaching. He has worked with people from all walks of life utilising a variety of modalities that he is certified in, including; NLP, IEMT, Hypnosis and Mindfulness. Kamran's book The Anxiety Antidote is out now, and is a practical guide to emotional resilience in modern life, managing anxiety and finding confidence.

Hosted on Acast. See acast.com/privacy for more information.

Apr 11, 2023

00:48:34

*A quick warning: there is some explicit language in this episode*

Adrienne is joined by the New York Times bestselling author Sarah Knight to discuss her new book Grow the F*ck Up: How to be an adult and get treated like one.

With more than 3 million copies in print, Sarah Knight’s No Fucks Given Guides have been published in thirty-one languages worldwide. Her TEDx Talk on "The Magic of Not Giving a Fuck" has 10 million views; in addition to writing and speaking, she hosts the popular No Fucks Given podcast. You can follow Sarah @sarahknightauthor

The link to the online quiz mentioned by Sarah is here: https://www.charactour.com/hub/personality?mc_cid=6dad4836bb&mc_eid=9764f15a07#!/

Hosted on Acast. See acast.com/privacy for more information.

Apr 04, 2023

00:59:37

Adrienne is joined by the brilliant Sanchia Legister. Sanchia is a Yogi, a public speaker and a vibe giver. Founder of @YogahoodLdn & Gyal Flex, Sanchia has created spaces specifically for those often left out of, or underrepresented in, the traditional wellness space. She joins Adrienne to discuss her own journey into yoga, the importance of creating spaces, and what role running plays in her life now. You can follow Sanchia @misssanchialege

Hosted on Acast. See acast.com/privacy for more information.

Apr 03, 2023

00:36:35

Adrienne joins forces with Starbucks UK for a one-off live episode, with wellness and disability awareness influencer, Sophie Butler. Join as they discuss how to shake up your life this spring and pursue your passions in celebration of Starbucks Spring menu. Listen in whilst sipping on an Iced Shaken Espresso to embrace that unique pre-summer vibe.

Sophie Sophie Butler, the "Disabled & Queer Queen" is a force to be reckoned with. Sophie uses her platform to not only empower her audience, but also to educate, through her weekly ’Sunday School with Soph’ and regular communication on subjects such as trolling, disability awareness and self love. Sophie’s embraced passion for creating change and awareness has led to her being the first wheelchair user to cover the Cosmopolitan Magazine in the UK, winning Cosmo’s ‘Influencer of the Year’ award 2021. You can follow Sophie @sophjbutler.

In association with Starbucks UK.

Hosted on Acast. See acast.com/privacy for more information.

Mar 31, 2023