Samara chats with the groundbreaking psychologist and author of the new book How You Say It: Why You Talk The Way You Do—and What It Says About You, about what Ruth Bader Ginsberg’s changing accent tells us about human nature, how Hugh Laurie betrayed us, and the accent YOU have. As Katherine says, the language you use and the sounds you make are “so critical to feelings of identity, when you speak, you let a little bit of yourself out, for the world to interpret.” And sometimes, all hell breaks loose. From what went down at the trial of Trayvon Martin’s killer to how you yourself may very well judge a foreign accent, this conversation is about what the studies reveal about ourselves, and about what we can do about it. Enjoy this final episode for a while!

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

Samara on IG: @samarabay

Cat on IG: @catburt & @doublevisionprojects

To sign up your kids for a study or learn more about Katherine’s work, visit: dsclab.uchicago.edu

 For Katherine’s book: indiebound.org/book/9780544986558

 For Adrienne Maree Brown’s book: indiebound.org/book/9781849353267

 For the full clip with Rachel Maddow: youtube.com/watch?v=yjP2k3dyq48

 How RBG found her voice: time.com/ruth-bader-ginsburg-supreme-court/

 The linguistics of Rachel Jeantel: ideas.time.com/2013/06/28/rachel-jeantel-explained-linguistically/

Email us at permissiontospeakpod@gmail.com and join Samara every Thursday morning for an IGLIVE @permissiontospeakpod.

And please pass this along to anyone who could use it. Leave us a review and rate us on Apple Podcasts or the iHeartRadio app, too. We’re grateful for all your support.

See omnystudio.com/listener for privacy information.

Samara chats with the California congresswoman who resigned in November—about how to actually run for office, the politics of politics on Capitol Hill, and what it was like to weather a very public shaming—and how to write and deliver a speech in the midst of it. With lots of swearing and free-flowing rosé, this is a bit of a departure from the rest of Katie’s press tour for her new book, She Will Rise: Becoming a Warrior in the Battle for True Equality, but permission to speak, amirite??

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

Samara on IG: @samarabay

Cat on IG: @catburt & @doublevisionprojects

Katie on Twitter: @katiehill4CA

Katie’s book: indiebound.org/book/9781538737002

AOC quote: twitter.com/AOC/status/1133383123503321090

Kamala & Sarah Cooper **MUST WATCH**: youtube.com/watch?v=QfU7O2ghg3k

Email us at permissiontospeakpod@gmail.com – where do you need more permission?

And of course, SUBSCRIBE!! And please pass this along to anyone who could use it. Leave us a review and rate us on Apple Podcasts or the iHeartRadio app, too. We’re grateful for your support.

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Samara chats with the award-winning reporter and producer of Dolly Parton’s America about ALL the delicious behind-the-scenes on the hit pod series with Jad Abumrad, plus finding her own voice on the mic, the superpower of being okay with being hated, and how to land a kickass money ask.

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

Samara on IG: @samarabay

Cat on IG: @catburt & @doublevisionprojects

Shima’s latest projects: wnycstudios.org/people/shima-oliaee

Quote from: diannahardy.com/

Michaela Coel’s speech: youtube.com/watch?v=odusP8gmqsg&app=desktop

Virgina Woolf’s A Room of One’s Own: indiebound.org/search/book?keys=a+room+of+one%27s+own

Anna Deavere Smith’s Talk to Me: indiebound.org/book/9780385721745

Alain de Botton quote from this gorgeous pod episode: howtofail.podbean.com/e/alain-de-botton-c19/

Email us at permissiontospeakpod@gmail.com – where do you need more permission?

And of course, please pass this along to anyone who could use it. Leave us a review, rate us on Apple Podcasts or the iHeartRadio app, and SUBSCRIBE to hear Permission to Speak weekly. We’re grateful for your support.

See omnystudio.com/listener for privacy information.

Samara and her pod producer Cat take listener questions on everything from vocal fry’s benefits – yes, benefits – to what we do if we think we’re too nasal, what we do if we can’t breathe because of anxiety (WHY WOULD WE HAVE ANXIETY), and how to stop apologizing for taking up time and space.

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

Samara on IG: @samarabay

Cat on IG: @catburt & @doublevisionprojects

Quote from: aeon.co/essays/if-language-began-in-the-hands-why-did-it-ever-leave

Samara’s book recs IGTV at: instagram.com/p/CC_iy03pyIm/

Email us at permissiontospeakpod@gmail.com – where do YOU need more permission?

And of course, please pass this along to anyone who could use it. Click subscribe for your weekly dose of permission, and if you’re feeling extra spicy, we’d be grateful if you left us a review or rated us on Apple Podcasts or the iHeartRadio app :)

See omnystudio.com/listener for privacy information.

Samara and her pod producer Cat take listener questions and talk big ideas—about how to stop people pleasing in a pandemic, how tiny choices we’ve made throughout our lives got us the voices we have now, what’s up with trying to convince others that we have authority, and a whole lot of Samara’s own juicy backstory.

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

Samara on IG: @samarabay

Cat on IG: @catburt & @doublevisionprojects

Quote: Esther 4:14

Email us at permissiontospeakpod@gmail.com – where do you need more permission?

And of course, please pass this along to anyone who could use it. If you’re feeling extra spicy, we’d be grateful if you left us a review or rated us on Apple Podcasts or the iHeartRadio app, and subscribed for your weekly dose of Permission to Speak :)

See omnystudio.com/listener for privacy information.

Samara chats with the president of NARAL Pro Choice America about what public speaking and leadership even mean (hello, AOC), how to find hope in a dystopia, and what it is to know our history—her new book tells the story of the politicization of abortion, and how WE can change the narrative. 

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

Ilyse on IG: @ilyseh

NARAL on IG: @prochoiceamerica

Buy The Lie That Binds: barnesandnoble.com/w/the-lie-that-binds-ilyse-hogue/1137333853?ean=9781947492509

More of Ayanna Pressley’s video: theglowup.theroot.com/exclusive-rep-ayanna-pressley-reveals-beautiful-bald-1841039847

Email us at permissiontospeakpod@gmail.com – where do you need more permission?

And of course, please pass this along to anyone who could use it. If you’re feeling extra spicy, we’d be grateful if you left us a review or rated us on Apple Podcasts or the iHeartRadio app, and subscribed for your weekly dose of Permission to Speak :)

See omnystudio.com/listener for privacy information.

Samara chats with the writer, comedian, and actress known for “Full Frontal with Samantha Bee” and “A Black Lady Sketch Show,” about how to play and trust our instincts like we did when we were kids, who the gatekeepers of funny are, and why ideas are like toilet paper.

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

Follow Ashley: @ashnb1 on IG and @ashleyn1cole on Twitter

Ashley’s segment with Stacey Abrams: youtube.com/watch?v=zQ_newQ5exo

Ashley as Trinity: youtube.com/watch?v=pULIUqK8Bt4

Ashley as The Most Annoying Girl: youtube.com/watch?v=GYsRMi92jX4&t=26s

Email us at permissiontospeakpod@gmail.com with any questions or thoughts about speaking up and using your voice. We're here for you.

And of course, please pass this along to anyone who could use it. If you’re feeling extra spicy, we’d be grateful if you left us a review or rated us on Apple Podcasts or the iHeartRadio app, and subscribed for your weekly dose of Permission to Speak :)

See omnystudio.com/listener for privacy information.

Samara chats with the author of “Wordslut: A Feminist Guide to Taking Back the English Language” about the subtle ways our speech differs from men’s, and why. This is a conversation about how we talk, how we get judged, how we judge others, and what needs to change (and doesn’t!) so we can show up in the world as ourselves.   

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

“Wordslut” by Amanda Montell (new in paperback): indiebound.org/book/9780062868886

Amanda on IG: @amanda_montell

“Joining the Resistance” by Carol Gilligan: indiebound.org/book/9780745651705

“Boys & Sex” by Peggy Orenstein: indiebound.org/book/9780062666970

Email permissiontospeakpod@gmail.com with any questions about your voice and Samara will answer 'em in our next mailbag episode! 

And of course, please pass this along to anyone who could use it. If you’re feeling extra spicy, we’d be grateful if you left us a review or rated us on Apple Podcasts or the iHeartRadio app, and subscribed for your weekly dose of Permission to Speak :)

See omnystudio.com/listener for privacy information.

For this first pod in a special Permission to Speak series on “non-standard” English (ie. how you probably speak... ehem), Samara chats with the linguist and scholar about African American English: why Black kids internalize shame about how they sound from an early age, what “standard English” even is and who the heck decided, and how all of our assumptions around speaking "correctly" play out on the grand scale (hiring practices, college admissions, policy) and on the small scale (within our friend circles, who we choose to read and admire and trust). This is the pod on antiracism you didn't know you needed.

More on Dr. Charity-Hudley: @acharityhudley on IG, annecharityhudley.com

Her Slate piece: variation-not-related-to-intelligence-code-switching-and-other-ways-to-fight-linguistic-insecurity.html&data=02%7C01%7Csophielichterman%40iheartmedia.com%7C692b8fa92b68472ebb3308d821e4a612%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C637296613229607939&sdata=IIPhOwKapwpQG72u4ojhFZN8dkbS6JT421BQXlVtDfY%3D&reserved=0">slate.com/human-interest/2014/10/english-variation-not-related-to-intelligence-code-switching-and-other-ways-to-fight-linguistic-insecurity.html

Antiracist action if you're in CA -- learn more about ACA5, on the ballot this November, and consider a YES vote: latimes.com/california/story/2020-06-11/skelton-aca5-affirmative-action-proposition-209-california

Nell Painter: nellpainter.com

Kristin Linklater: linklatervoice.com

Killer Mike’s speech: youtube.com/watch?v=kSWasOhArfM

MLK’s final speech: youtube.com/watch?v=FmkwI5ItCFk

Bessie Smith: npr.org/2018/01/05/575422226/forebears-bessie-smith-the-empress-of-the-blues

David Crystal: thriftbooks.com/a/david-crystal/237279/

More on honoring native lands: usdac.us/nativeland

Send Samara any questions about your voice for our next mailbag episode at PermissiontoSpeakPod.com or on IG @permissiontospeakpod

And of course, please pass this along to anyone who could use it. If you’re feeling extra spicy, we’d be grateful if you left us a review or rated us on Apple Podcasts or the iHeartRadio app, and subscribed for your weekly dose of Permission to Speak :)

See omnystudio.com/listener for privacy information.

Samara chats with the UK author, comedian, and pod icon who says “be your own version of what you think an adult should look like and sound like, and only you get to decide what that is.”

They talk the Buddhism of speaking in public, surprising lessons everyone can take from standup and improv, and tips for owning all the rooms, which, spoiler: is about the sizzle, not the composition of the sausage. 

Follow Viv: @vivgroskop, vivgroskop.com/

Her latest books:

penguin.co.uk/books/111/1117056/how-to-own-the-room/9781787631120.html

penguin.co.uk/books/1118966/lift-as-you-climb/9781787633049.html

abramsandchronicle.co.uk/book/9781419742989-au-revoir-tristesse/

Her masterclass on How to Cope with Uncertainty at Work:

youtube.com/watch?v=Og7ZAdenTaI

Follow Jameela Jamil: @jameelajamilofficial

Mary Portas’ book, Work like a Woman: penguin.co.uk/books/111/1115457/work-like-a-woman/9781784163624.html

Mary Beard’s book, Women & Power: wwnorton.com/books/9781631494758

Tig Notaro’s standup: 

youtube.com/watch?v=LSo380S8Dng

youtube.com/watch?v=V97lvUKYisA&t=102s

More on honoring native lands: usdac.us/nativeland

****What’s going on with your voice these days? Send Samara a question for our next mailbag episode at PermissiontoSpeakPod.com or on Instagram @permissiontospeakpod****

And of course, please leave us a review and rate us on Apple Podcasts or the iHeartRadio app, and subscribe for your weekly dose of Permission to Speak :)

See omnystudio.com/listener for privacy information.

Samara chats with one of the all-time greatest speechwriters (she wrote for Barack and then Michelle all eight years they were in the White House, and before that Hillary!) and gets loads of delicious tips on world-changing speechwriting and room-changing delivery: what it really means to show not tell, how to start and how to structure the damn thing, and Sarah’s best advice for sounding like a real person up there and not “disembodied authority voice.” Plus they discuss her latest book on Judaism and how to be a good human.

Anne Deavere Smith’s book Talk to Me: penguinrandomhouse.com/books/168772/talk-to-me-by-anna-deavere-smith/

Sarah Hurwitz’s book Here All Along: penguinrandomhouse.com/books/572627/here-all-along-by-sarah-hurwitz/

More on Martin Buber: brainpickings.org/2018/03/18/i-and-thou-martin-buber/

More info on honoring native lands: usdac.us/nativeland

****How’s it feeling to speak up these days? Let us know at PermissiontoSpeakPod.com or on Instagram @permissiontospeakpod****

And of course, please leave us a review and rate us on Apple Podcasts or the iHeartRadio app, and subscribe for your weekly dose of Permission to Speak :)

See omnystudio.com/listener for privacy information.

Samara chats with the internationally beloved cartoonist and The Simpsons artist about how to be creative when the world is a mess and we’re not in the mood to make things that are optimistic or silly or beautiful. They discuss where ideas come from, how to overcome a work culture that doesn’t take you seriously, the surprise impact Dungeons & Dragons had on her career, and how to become your own best cheerleader after a lifetime of playing small.

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

Follow Liz at @lizclimo on IG and thelittleworldofliz.com

Follow @nayyirah.waheed & #nayyirahwaheed

Follow @lizzobeating (duh)

Liz’s shop is at society6.com/lizclimo

For more info on honoring native lands go to usdac.us/nativeland 

****How're you sounding these days? Send Samara a question for our next mailbag episode at PermissiontoSpeakPod.com or on Instagram @permissiontospeakpod****

And of course, please leave us a review and rate us on Apple Podcasts or the iHeartRadio app, and subscribe for your weekly dose of Permission to Speak. LET'S GET OURSELVES HEARD :)

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Samara gets real real with the National SEED Project trainer, who facilitates the types of difficult conversations many of us have been in since the Black Lives Matter protests erupted, if not before—with allies, with potential allies, with ourselves. For non-Black listeners, she offers advice on getting it wrong and doing it anyway, on the choice between shame and love, and on what to do when you don’t know what you don’t know (and how you got that way). Plus, below is a boatload of excellent resources for the long haul.

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

Black Lives Matter Allyship and Action Guide: https://blacklivesmatters.carrd.co/?fbclid=IwAR3jS07-It67G_Fpj9xNU5nUOd0sEXjE2ycpclN0qbhYKZpUw97JTShBGBY#donate

Lauryn Whitney’s video “Ask Yourself”: https://www.youtube.com/watch?v=mDqwacSe7O0

Neelamjit references:

National SEED Project: nationalseedproject.org/

Feminists in Action: la.com%2F&data=02%7C01%7Csophielichterman%40iheartmedia.com%7Cacb8946b9ed64bcedf8808d80bdd01c8%7C122a527e5b714eba878d9810b495b9e3%7C0%7C1%7C637272391247002088&sdata=EfI0GZ0xG13LufNo1T0O8YARTzFmUYqRPZTLcSrsBKE%3D&reserved=0">fia-la.com/

The Jane Club: janeclub.com/

EXTREMELY useful resources to begin allyship work:

White Supremacy Culture doc: https://collectiveliberation.org/wp-content/uploads/2013/01/White_Supremacy_Culture_Okun.pdf

Unpacking The Invisible Knapsack: https://www.racialequitytools.org/resourcefiles/mcintosh.pdf

Casey Gerard’s TED talk: ted.com/talks/casey_gerald_the_gospel_of_doubt

Books:

Stamped From the Beginning: eyeseeme.com/products/stamped-from-the-beginning-the-definitive-history-of-racist-ideas-in-america?_pos=1&_sid=ccab0502c&_ss=r

White Rage: indiebound.org/book/9781632864123

How to Be an AntiRacist: indiebound.org/search/book?keys=how+to+be+an+antiracist

So You Want To Talk About Race: indiebound.org/search/book?keys=how%20to%20be%20an%20antiracist

Me and White Supremacy: indiebound.org/search/book?keys=me%20and%20white

White Fragility: indiebound.org/search/book?keys=white+fragility

To follow on IG:

Mireille Charper (Ten Steps to Non-Optical Allyship): @mireillecharper

Rachel Cargle: @Rachel.Cargle         

The Great Unlearn: @thegreatunlearn

Candice Sanchez-McFarlane: @candicesanchezmcfarlane

Rachel Rodgers: @rachelrodgersesq

The Conscious Kid (resources for parenting): @theconsciouskid

****Send Samara a question for our next mailbag episode at PermissiontoSpeakPod.com or on IG @permissiontospeakpod****

And of course, please share this pod with a friend who needs a boost, subscribe, and rate us on Apple Podcasts or the iHeartRadio app.

See omnystudio.com/listener for privacy information.

Samara chats with the Tony Award-winning performer and TED talk star known for chameleoning into characters, about how each of us invents and reinvents our voice—to stand out, to fit in, to stay safe, to take risks. She shares the secret to public speaking, how to overcome perfectionism (which is “a form of self-abuse and abuse of the art”), and brings with her about a dozen extra pod guests to drop their own mind-blowing wisdom.

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

Find Sarah Jones: @yesimsarahjones on IG and sarahjonesonline.com 

For Sarah’s first TED talk: youtube.com/watch?v=sucza6EOIf0 

For Viv Groskop's book “Lift As You Climb”: penguin.co.uk/books/111/1118966/lift-as-you-climb/9781787633049.html

For Sonya Renee Taylor’s TED talk: youtube.com/watch?v=MWI9AZkuPVg 

For Sonya Renee Taylor’s book “The Body is Not An Apology”: penguinrandomhouse.com/books/565139/the-body-is-not-an-apology-by-sonya-renee-taylor/

****Send Samara a question for our next mailbag episode at PermissiontoSpeakPod.com or on IG @permissiontospeakpod****

And of course, please share this pod with a friend who needs a boost, leave us a review, and rate us on Apple Podcasts or the iHeartRadio app.

See omnystudio.com/listener for privacy information.

Samara chats with the expert voice coach about how to find your real and true voice under the layers of socialization that’s gotten in its way, and what stress does to all of us... which includes, among other things, literally making it harder to speak. This is the episode about feeling our feelings and saying what we really want to say, especially during pandemic times. 

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

For the article about women’s voices in groups, by Brittany Karford Rogers: magazine.byu.edu/article/when-women-dont-speak/

For more on Adele Cabot: adelecabot.com/la-voice-joy/welcome/

To download Adele’s voice warmups: adelecabot.com/la-voice-joy/actors/buy-voice-warm-up/

For more on Kristin Linklater: linklatervoice.com/linklater-voice/about-linklater-voice

 For more on the chakras: blog.mindvalley.com/7-chakras/

 For Oprah’s Golden Globes speech: youtube.com/watch?v=TTyiq-JpM-0

 For more on honoring native lands: usdac.us/nativeland

****How are you feeling about your voice? Send Samara a question for our next mailbag episode at PermissiontoSpeakPod.com or on Instagram @permissiontospeakpod****

Please share this pod with a friend who needs a boost, leave us a review, and rate us on Apple Podcasts or the iHeartRadio app.

See omnystudio.com/listener for privacy information.

Samara chats with the founder and CEO of The Phenomenal Woman Action Campaign about the power of wearing your values on a shirt, speaking up (and not) when you don’t know enough, why Shine Theory is the answer to everything, and how we can center our own stories and teach it to the next generation, like today.

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

For Stacey Abrams’ book: indiebound.org/book/9781250214805

For more about Families Belong Together: familiesbelongtogether.org

 For more about Higher Heights: higherheightsforamerica.org

 For Meena’s book pre-sale: phenomenalgirl.com

 In the meanwhile, here are some kids books we love that do centering well:

The Day You Begin: indiebound.org/book/9780399246531

What If…: indiebound.org/book/9780316390965

Fairy Science: indiebound.org/book/9780525581390

The Proudest Blue: indiebound.org/book/9780316519007

Julian is a Mermaid: indiebound.org/book/9780763690458

 For Alicia Garza’s conversation at UChicago: youtube.com/watch?v=e9-mACdR2Cw

 For more on Black Lives Matter: blacklivesmatter.com

 For more on Black Futures Lab: blackfutureslab.org

 For more about the Crown Act: thecrownact.com

 For more about Shine Theory: shinetheory.com

****What’s going on with YOUR voice? Send Samara a question for our next mailbag episode at PermissiontoSpeakPod.com or on Instagram @permissiontospeakpod****

 And of course, please leave us a review and rate us on Apple Podcasts or the iHeartRadio app!

See omnystudio.com/listener for privacy information.

Samara chats with the acclaimed audiobook narrator about how to lift words from a page and turn them into something that feels alive, what sexy actually sounds like (she miiiight also narrate erotica under a pseudonym), some handy over-the-counter cure-alls when you wake up with a sore throat, and the holy grail: how to actually *like* the sound of your own voice.

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

 To check out the books Amy's narrated: audible.com/search?keywords=Amy+landon&ref=a_hp_t1_header_searchGlennon Doyle’s book “Untamed”: indiebound.org/book/9781984801258

Jane Goodall’s 2002 TED talk: ted.com/talks/jane_goodall_what_separates_us_from_chimpanzees?language=en 

More on Jane Goodall (recent article about coronavirus): thehill.com/homenews/coronavirus-report/492357-jane-goodall-blames-disregard-for-nature-for-coronavirus-pandemic 

More on ASMR: vox.com/2015/7/15/8965393/asmr-video-youtube-autonomous-sensory-meridian-response

More on quercetin: verywellhealth.com/the-benefits-of-quercetin-89071

To read more about the study suggesting we like the sound of our own voice: sciencedaily.com/releases/2013/09/130912112733.htm

 To read more about the messages we get when we’re small that can influence our voices in the long term, check out Carol Gilligan’s “Joining the Resistance”: indiebound.org/book/9780745651705

To read Tara Westover’s book “Educated”: indiebound.org/book/9780399590504

More info on honoring native lands: usdac.us/nativeland 

****What’s going on with YOUR voice? Send Samara a question for our next mailbag episode at PermissiontoSpeakPod.com or on Instagram @permissiontospeakpod****

And of course, please leave us a review and rate us on Apple Podcasts or the iHeartRadio app!

See omnystudio.com/listener for privacy information.

Samara and her pod producer Cat take listener questions on: how to communicate through a mask, what to do about thinking you're too soft or too loud, how to have difficult conversations with sexist coworkers or pitch old guys who don’t take you seriously, and how to use your voice to get what you want… when you’re crafting the perfect opening line on a dating app.

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

Rebecca Solnit’s essay on heroism: lithub.com/rebecca-solnit-when-the-hero-is-the-problem/

For more on code switching: thoughtco.com/code-switching-language-1689858 

More about Feminist Business School: sister.is/

More about "White Fragility": robindiangelo.com/publications/

More about International Phonetic Alphabet: internationalphoneticalphabet.org/ipa-sounds/ipa-chart-with-sounds/

More about Young Entertainment Activists: youngentertainmentactivists.com/

More on strength & warmth: penguinrandomhouse.com/books/311040/compelling-people-by-john-neffinger/

More on honoring native lands: usdac.us/nativeland

****Do you have an entrance song or a power ballad to throw on our Spotify list? Visit us at PermissiontoSpeakPod.com or on Instagram @permissiontospeakpod****

And of course, please leave us a review and rate us on Apple Podcasts or the iHeartRadio app!

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Samara chats with the television and film director about what leadership on set looks and sounds like, how to use your voice to make decisions that will not please everyone, the secret to good pitching, and who Hollywood actually *is* these days.

****What’s going on with YOUR voice? Send Samara a question for our upcoming MAILBAG episode at PermissiontoSpeakPod.com or on Instagram @permissiontospeakpod****

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

For Steph Green on social: @stephanngreen

For Maya Angelou in conversation: podcasts.apple.com/us/podcast/world-book-club/id263658343?i=1000353657039

For Maya Angelou’s Still I Rise performance: youtube.com/watch?v=qviM_GnJbOM

For more on Rebecca Solnit: rebeccasolnit.net/book/the-mother-of-all-questions/

For more on Lindy West: lindywest.net/the-witches-are-coming-1

For more info on honoring native lands: usdac.us/nativeland

And of course, please leave us a review and rate us on Apple Podcasts or the iHeartRadio app!

See omnystudio.com/listener for privacy information.

Samara chats with the internationally renowned voice doc about how to speak in our natural pitch (and all the drama that comes with that), what vocal fry is really doing to us, and our biases against women’s voice--and what we can all do to listen with more generous ears.

****To send Samara a question for our upcoming ASK ME ANYTHING episode visit PermissiontoSpeakPod.com or drop a DM or voice message to @permissiontospeakpod on IG****

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

 For Dr. Gupta on social: @reenagupta & @centerforvocalhealth

For more of Julia Gillard's interview on The Guilty Feminist podcast: youtube.com/watch?v=F4LikYajJOE

For the AOC link: youtube.com/watch?v=TJlpS4vhKP0

For more info on honoring native lands: usdac.us/nativeland

And of course, please leave us a review and rate us on Apple Podcasts or the iHeartRadio app!

See omnystudio.com/listener for privacy information.

Samara chats with the British author and Instagram goddess about how to live on social media honestly, where confidence comes from, and how to channel your voice for good.

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

For Dawn on social: @hotpatooties

For her latest book: harpercollins.com/9780008126087/so-lucky/

For Toni Morrison’s Nobel Prize speech: morrisons-nobel-prize-speech.html">vulture.com/2019/08/toni-morrisons-nobel-prize-speech.html

For the Alicia Keys link: grammy.com/grammys/videos/alicia-keys-piano-medley-2020-grammys-performance

For Dawn’s refugee charity Choose Love: helprefugees.org/choose-love/

For more info on honoring native lands: usdac.us/nativeland

****To send Samara a question for our upcoming ASK ME ANYTHING episode, visit PermissiontoSpeakPod.com or follow us on Instagram @permissiontospeakpod... and tell your friends****

 And of course, please leave us a review and rate us on Apple Podcasts or the iHeartRadio app!

See omnystudio.com/listener for privacy information.

Samara chats with the inspiring meditation facilitator about the inner work of using our voice – how we speak to ourselves, so we can speak well to others. Dropping this during the first week of #socialdistancing in the US, this episode is a chance to sit with our feelings and find calm during these wild times.

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

For more on Shawnta Valdes: @sitwithshawnta on IG and shondaland.com/live/a23014424/jane-club-1-1536271423/

For more on Jennifer Armbrust and Feminist Business School: sister.is/

For more on Alexis de Veaux: alexisdeveaux.com/

For more info on honoring native lands: usdac.us/nativeland

For more info about this or future episodes, or to submit something juicy, visit PermissiontoSpeakPod.com or follow us on Instagram @permissiontospeakpod... and tell your friends

Please leave us a review and rate us on Apple Podcasts or the iHeartRadio app!

See omnystudio.com/listener for privacy information.

Samara chats with one of the world's top communication coaches about what it takes for a woman to be heard on the national stage from Hillary to Elizabeth and beyond, and what we can all do to bring our strength and warmth out. How do we play the rules so we can break the rules?

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

For Compelling People, by John Neffinger and Matthew Kohut: indiebound.org/book/9780142181027

For Good and Mad, by Rebecca Traister: indiebound.org/book/9781501181795

For more on Mehrabian: businessballs.com/communication-skills/mehrabians-communication-theory-verbal-non-verbal-body-language/

For more Ann Richards: youtube.com/watch?v=_CzzkUHyDLI

For the Monica Hesse article: washingtonpost.com/lifestyle/style/what-does-female-authority-sound-like-marie-yovanovitch-and-fiona-hill-just-showed-us/2019/11/22/b5041d06-0cbc-11ea-8397-a955cd542d00_story.html

For more info on honoring native lands: usdac.us/nativeland

For more info about this or future episodes, or to submit something juicy, visit PermissiontoSpeakPod.com or follow us on Instagram @permissiontospeakpod... and tell your friends

Please leave us a review and rate us on Apple Podcasts or the iHeartRadio app!

See omnystudio.com/listener for privacy information.

Samara chats with the comedian and writer about how to work a crowd and how to change comedy bro culture from the inside--and how that applies to all of our work cultures. Like, who gets to decide what's funny anyway?

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision www.doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

For more on Pop Culture Collaborative: https://popcollab.org/

For more on The Opportunity Agenda: https://www.opportunityagenda.org/

 For more on Zahra: @zahracomedy on Twitter

For more on Lisa Marie Rollins: @thirdrootprod on Twitter

For more on Mary Beard: https://www.theguardian.com/news/2018/jan/30/mary-beard-the-cult-of

For more info on honoring native lands: https://usdac.us/nativeland

For more info about this or future episodes, or to submit something juicy, visit www.PermissiontoSpeakPod.com or follow us on Instagram @permissiontospeakpod

Please leave us a review and rate us on Apple Podcasts or the iHeartRadio app!

See omnystudio.com/listener for privacy information.

Samara chats with the Westworld actress about constructing the many voices of an android gone rogue, plus her experience speaking up for the rights of domestic violence survivors, and practicing public vulnerability on stage and online.

Host: Samara Bay

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision www.doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

For info on future Evan + Zane shows: https://evanandzane.com/

For Evan’s testimony and more about the Phoenix Act: https://phoenixact.com/aboutus 

For info on Emma Goldman: https://jwa.org/womenofvalor/goldman 

For more info on honoring native lands: https://usdac.us/nativeland

For more info about this or future episodes, or to submit something juicy, visit www.PermissiontoSpeakPod.com or follow us on Instagram @permissiontospeakpod

Please leave us a review and rate us on Apple Podcasts or the iHeartRadio app! 

See omnystudio.com/listener for privacy information.

Why Permission to Speak, why now? iHeartRadio’s Jack O’Brien and pod producer Catherine Burt Cantin chat with host Samara Bay about what it means to own your voice, like literally.

Executive producers: Catherine Burt Cantin & Mark Cantin, Double Vision doublevisionprojects.com

Producers: Samara Bay, Sophie Lichterman and the iHeart team

Theme music: Mark Cantin

For Brittany Packnett’s TEDtalk: https://www.ted.com/speakers/brittany_packnett 

For more info on honoring native lands: https://usdac.us/nativeland

For more info about this or future episodes, or to submit something juicy, visit www.PermissiontoSpeakPod.com or follow us on Instagram @permissiontospeakpod

Please leave us a review and rate us on Apple Podcasts or the iHeartRadio app!

See omnystudio.com/listener for privacy information.

Trailer for the upcoming new show “Permission to Speak,” iHeartRadio’s first podcast about how we talk.

See omnystudio.com/listener for privacy information.