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Submit ReviewYou read that right! Too often we thing when we struggle, have stress and anxiety, there is something WRONG with us! That we might have a mental illness…but what if it was actually something else entirely?
Dr. Sasha Heinz is not only BRILLIANT, she will help you see things in a completely different way! We start out by talking about self-compassion, but we quickly turn into a conversation like I’ve never had before. I’ll be forever changed from it.
Dr. Heinz talks about how we, as women, as moms, are socialized to prioritize other's needs - ok, nothing new here…but she goes on to talk about how when we feel threatened, we revert back to our survival instincts of fight or flight BUT women, move into “tend and befriend”. It’s a completely different way of responding to stress than men.
Tend and befriend is about us feeling so responsible for everyone else, that we aren’t taking our own needs into consideration and use people pleasing, perfectionism and analysis paralysis that’s only keeping us trapped!
Here’s the best part! We can evolve past this! We are just stuck in a developmental stage as adults and with some internal work, we can be free of these disempowering behaviors! We can become people who consider others' opinions but aren’t ruled by them.
There is so much more in this episode I know you’ll love! I could have talked to her for hours!
For Dr. Heinz’s handout, “How to Say NO Without Being a Jerk”, you can download it from the Parent Toolbox. toolbox.com">www.parent-toolbox.com
About Dr. Sasha Heinz
Dr. Sasha Heinz, Ph.D., MAPP, is an academic who went mainstream, using her background as a developmental psychologist to become a mindset coach who teaches people the science of getting unstuck. An expert in positive psychology and adult development, Dr. Heinz has based her entire career on helping clients make real transformations, giving them the tools to develop their mental fitness by facing challenges and breaking our mind’s default modes for stress, self-criticism, and anxiety. Dr. Heinz received her BA from Harvard, her Ph.D. in developmental psychology from Columbia, and her Master’s in Applied Positive Psychology from the University of Pennsylvania, where she also served as a faculty member. She was one of the first 33 people in history to receive a degree in Positive Psychology.
Social Media:
Website: https://drsashaheinz.com/
LinkedIn: https://www.linkedin.com/in/drsashaheinz/
Facebook: https://www.facebook.com/drsashaheinz/
Instagram: https://www.instagram.com/drsashaheinz
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
I’m celebrating the 200th episode of my podcast! I can't even believe it! This episode is for all the moms who listen to my show and follow my work. I’m forever grateful to you.
I’m just a mom who loves her kids and felt so lost and overwhelmed when I became a parent. I know that moms bear the brunt of societal pressure and we receive so much judgement (from ourselves and others). We are overworked, underpaid, and often unacknowledged for all that we do. Moms, you are HEROES!
My message to you is that you are unequivocally ENOUGH! You do NOT have to be perfect to be a good mom. You do not need to be your mother or somebody else’s mother - you, just you, is enough for your child(ren). In this complicated world, with all the gadgets, devices and distractions, all our kids really need is us. Our love, attention, connection, understanding and presence. No bells and whistles needed.
As I celebrate you, I’m also celebrating the guests who have left a mark on my heart and soul. I’ve learned something from every guest and some guests have changed my life and how I see my kids and the world. I’d like to tell you a little bit about who they are and why they’re so special.
I have compiled a list of resources for you as my gift to you on this momentous 200th episode occasion. Please enjoy these goodies that are in the Parent Toolbox for you with my love and gratitude.
I’m humbled by all of you who listen to my show. I strive every day to bring you topics and guests who I think will delight, educate and resonate with you. Thank you for listening. Thank you for being the kind of parent who wants to be intentional in how they Parent our Future.
And here’s to 200 more!!
About Robbin McManne
Robbin is a Certified Parent Coach, author, podcaster and speaker. She works with parents from all over the world to help them build more connection and find more joy and cooperation to their parenting. Robbin is a parenting expert and consultant for the international, personal development app, LiveMore. Robbin also sits on the Expert Panel for Newsweek Magazine where she contributes to and writes articles related to parenting for the publication.
Robbin’s work focuses on building and strengthening the parent child relationship so that children grow up with resilience, confidence and strong emotional intelligence. She works with parents to help them understand their own emotions and frustrations in parenting, so they can help build their children’s sense of self without losing themselves in the process!
Robbin’s award-winning podcast, Parenting our Future, is ranked in the top one percent of all podcasts globally. And she is recognized as one of the “Top Moms in Podcasting” by Podcast Magazine in 2020 & 2022.
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
___________
Say hi on social:
web: www.parentingforconnection.com
Insta: www.instagram.com/robbinmcmanne_parentcoach
Facebook: www.facebook.com/parenting4connection
LinkedIn: https://www.linkedin.com/in/robbin-mcmanne-33a26439/
YouTube: https://www.youtube.com/c/ParentingforConnection
Pinterest: https://pin.it/2R9QWhg
Listen to my Podcast, PARENTING OUR FUTURE here: https://www.parentingforconnection.com/parentingourfuture
YouTube: https://www.youtube.com/c/ParentingforConnection
Share
If you know somebody who would benefit from this message, please share to spread the word!
When you are faced with a diagnosis given to your child, it can feel like the rug has been pulled out from under you or, conversely, you might feel relieved! Whether you feel like the diagnosis has confirmed your suspicions, or you feel angry, confused and grief, all of it is normal and natural and OK!
BUT the one thing that isn’t ok, is you not taking care of yourself. being the parent of a neurodivergent child can be a rollercoaster of challenging moments, fun, laughter, joy and sadness all at once. In short, it can be exhausting, and if you don’t take the steps to care and nurture your needs, it’s not good for anyone.
In this episode, we talk about how to process and make sense of a diagnosis and how to make sure we take care of ourselves along the way! Dr. Noreen Russell is back for another discussion with me. She is the mom of two neurologically atypical kids and has a practice dedicated to serving complex children and their parents. She knows firsthand how important it is to take care of your needs as a parent (ALL PARENTS!)
I love Dr. Russell’s approach to self-care. She talks about learning what “self-care” means for YOU. It can be a hot bath or a walk, OR it can be dropping the ball on something, making a frozen pizza for dinner; it’s whatever you want it to be. Keep in mind that taking care of yourself requires that you are giving yourself permission to do it without guilt, shame or worry. You may need to include what you need into your budget and your calendar.
For examples of questions to ask before, during and after an ADHD diagnosis, you can download it from the Parent Toolbox. toolbox.com">www.parent-toolbox.com
For a 10% discount on Dr. Russell’s programs for summer or coaching, use code ROBBIN
About Norrine Russell
Dr. Norrine Russell began Russell Coaching for Students in 2009, now a premier national coaching practice for middle school through college students with students across the US and Canada. Her passion for providing support to frustrated students and weary parents is fuelled by her own experience of raising two complex children who are both neurologically atypical (her children’s diagnoses include autism, mood disorders, ADHD, giftedness, and learning differences). Dr. Russell knows first-hand the exhaustion parents face as they day in and day out seek solutions for their out-of-the-box children. The entire team at Russell Coaching is committed to supporting the psychological wellbeing, education, and family life of their clients.
Social Media:
Website: https://russellcoaching.com/
LinkedIn: https://www.linkedin.com/in/norrine-russell-820545184/
Facebook: https://www.facebook.com/drnorrinerussell
Instagram: https://www.instagram.com/russellcoachingllc/
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
As we’re moving closer to summer break, it’s the perfect time to look at your kids’ screen use, gaming habits and the apps they’re using. Chances are that your kids will be spending more time on screens when they’re off for the summer, than in any other time of the year.
In this episode, I’m talking to Titania Jordan who’s the CMO and Chief Parent officer of the online safety company, Bark Technologies. I’ve been a fan of hers for a while and follow her posts on Instagram. She shares the most current and relevant updates to help you keep your kids safe online. We talk about having a family tech contract when you give your kids their first phone or device (see contract sample below).
Titania talks about what our kids are facing online, and how they’re using technology. Much of this, we simply don’t know about. The more we know, the more we can protect our kids which is why we’re talking about this in a way that helps you feel empowered, not overwhelmed!
Some of the stats she shared are as follows. Look for the full list below.
35.7% of tweens and 64.3% of teens were involved in a self-harm/suicidal situation.
62.4% of tweens and 82.2% of teens encountered nudity or content of a sexual nature.
As discussed in this episode, here are the extra resources Titania shared:
Family tech contract https://info.bark.us/3Kj0AFa
Full list harmful online dangers in Bark’s 2022 Annual Report https://www.bark.us/annual-report-2022/
For Titania’s Bark Resources for Parents, including Online Safety Tips for Parents and Alarming Trends in Kids' Online Behaviour, you can download it from the Parent Toolbox. toolbox.com">www.parent-toolbox.com
About Titania Jordan
Titania Jordan is the Chief Marketing Officer and Chief Parent Officer of Bark Technologies, an online safety company that helps keep kids safe online and in real life. A renowned thought leader on digital parenting, Titania has contributed to pieces in the Wall Street Journal, Forbes, Huffington Post, Fox Business, Daily Mail, USA Today, Vogue, and more. Her first book, Parenting in a Tech World, was published in 2020 and quickly became a bestseller on Amazon. Titania was also featured in the 2020 documentary Childhood 2.0. She also frequently appears as a subject matter expert on nationally broadcasted programs such as the TODAY Show, Steve Harvey, The Doctors, CBS This Morning, Good Morning America, Fox News, Sirius XM Radio, and CNBC. In 2017, Titania founded a Facebook group where parents could come together and get advice on raising kids in the digital age, share stories, and learn the latest news about social media. It now has more than 180,000 members and is growing rapidly.
Social Media:
Website: https://www.bark.us/
LinkedIn: https://www.linkedin.com/in/titaniajordan/
Facebook: https://www.facebook.com/barktechnologies
Instagram: https://www.instagram.com/barktechnologies/
TikTok: https://www.tiktok.com/@titaniajordan
Twitter:
YouTube: https://www.youtube.com/barktechnologies
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
We hear a lot about the nervous system these days, but what is it we are actually talking about? Before talking to my guest, Lauren Isaacs, I had a basic knowledge of the nervous system but she’s made me understand it’s workings and purpose in a whole new way!
We are talking about “Polyvagal Theory” which is all about learning the biological order of human response that we ALL experience. So, when you LOSE IT, know that it’s not your fault, you’re triggered and your nervous system is reacting. No need to beat yourself up, feel ashamed, tell yourself a story about how terrible you/your reaction is, just notice it, accept it and take action to calm yourself (in really simple ways).
Lauren explains that the nervous system from the moment we are born is looking for cues of safety and danger all the time. It’s meant to protect us and keep us safe. BUT as we live our lives and have experiences, like growing up in a home with lots of shouting, means shouting will equal danger and become a trigger for you. If you grew up with neglect, the nervous system doesn’t know how to regulate itself and that can lead us down a path that’s destructive.
Understanding the way our nervous systems work for ourselves and our kids, allows us to better accept our reactions and our childrens’.
When you’re feeling triggered, remember to use that as your signal to pause and take a breath. Notice what you’re feeling and give yourself an opportunity to see if you can both accept the situation and reframe it.
This episode will serve as your gateway to using your nervous system to help you live a more connected, regulated and happy life!
For Lauren’s document with tips on how to begin connecting to your own nervous system/your child’s nervous system, you can download it from the Parent Toolbox. toolbox.com">www.parent-toolbox.com
About Lauren Isaacs
Lauren is a psychologist specializing in Trauma/PTSD. She has worked in a variety of settings in different countries around the world. Her therapeutic approach focuses on the mind-body connection & importance of a regulated nervous system in order to live a balanced life. As a mother of two young children, she is passionate in helping both parents and the future generations to befriend their own nervous systems and create loving, healthy and positive connections.
Social Media:
email: laurenrisaacs@gmail.com
Website: sense.org/">https://www.body-sense.org/
Facebook: https://www.facebook.com/BodySense-101367595846392
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
If you are reading this right now, take it as a sign. As an invitation to stop for a minute, and check in about your own needs and if you’re meeting them. The costs of not meeting your needs is too high to ignore. MANY MOMS are struggling and it’s costing them their happiness, peace, patience, physical and mental wellbeing, relationships, connection, and deep shame.
My guest Leslie Forde and I are talking about how so many moms are plagued by trying to manage the unimaginable. We are in a world where we’re spending more time parenting and more time working…so when are we spending time for OURSELVES?
Leslie is passionate about finding ways to help moms take care of their needs in order to end overwhelm, burnout, stress and unhappiness. She wants us to embrace and normalize getting help and letting go of shame when life gets messy (literally and figuratively!).
Mamas, lets band together to make taking care of ourselves NORMAL, free from shame and guilt!
Leslie is here to help us through all of it! Use the free resources from the Parent Toolbox below and download her “TimeCheck” app from her site www.momshierarchyofneeds.com
For Leslie’s “The Ultimate Time Saving Guide” and “Time to Unwind Volunteer Checklist”, you can download it from the Parent Toolbox. toolbox.com">www.parent-toolbox.com
About Leslie Forde
Leslie is the CEO and Founder of Mom’s Hierarchy of Needs. She has used research to inform growth and innovation strategy for over 20 years. She’s held brand management, product marketing and business development roles in consumer technology, market research, media and publishing companies. And for the past decade, focused on children’s education, mental health, childcare and eldercare.
Most recently, she held leadership positions at Houghton Mifflin Harcourt, Care.com and CSpace (an Omnicom market research agency.) She began her brand management career at Bausch & Lomb and Xerox.
Over 2,500 parents have participated in her ongoing national research study on the pandemic’s impact on their lives and careers. She’s a frequent speaker, researcher, and consultant to organizations, such as HubSpot and 3M, on how to support parents in the workplace.
Her writing about parenting, motherhood and equity has appeared in The Washington Post, Slate, Parents Magazine and her website, Mom’s Hierarchy of Needs among other publications.
She’s been quoted in the New York Times, CNN, National Geographic, Fast Company, US News & World Report, and several other outlets.
Social Media:
Website: https://www.momshierarchyofneeds.com/
LinkedIn: https://www.linkedin.com/company/momshierarchyofneeds/
Facebook: https://www.facebook.com/MomsHierarchyOfNeeds/
Instagram: https://www.instagram.com/moms_hierarchy_of_needs/
Twitter: https://twitter.com/momshierarchy?lang=en
Pinterest: https://www.pinterest.com/momshierarchyofneeds0115/
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
I get this question a lot. Sometimes people ask me because they know they want to be more peaceful, but some people ask because they think it means raising kids who are entitled snowflakes. I get it, and frankly, I wasn’t sure if it was for me until I understood what it was all about.
In a “full circle moment” I'm interviewing Kiva Shuler, the CEO of the Jai Institute of Parenting where I was trained and certified as a Parent Coach! We are talking about what “Peaceful Parenting” is, and what it isn’t.
We know that our childhoods carry enormous weight throughout our lives. As parents we have to approach the job of raising our children in a new way that recognizes we are living in a different world and we are tackling issues and situations that didn’t exist before. Peaceful parenting recognizes that our children are facing new challenges with mental health, social media, and the online world.
Parenting in a more peaceful way doesn’t mean your kids run the show. It doesn’t mean there aren’t boundaries. As parents we know we can’t be perfect, and we aren’t trying to be, but we show up for our kids with humility, curiosity, listening, and honouring who our kids are, not who we expect them to be (how many of us wish we had a little “mini me”? I know I did!). We know parenting can be painful, frustrating, gut wrenching and full of joy, fun, excitement and connection. It can be all these things at once!
For Kiva’s masterclass, The science of staging calm, you can download it from the Parent Toolbox. toolbox.com">www.parent-toolbox.com
About Kiva Schuler
Kiva Schuler is the Founder and CEO of The Jai Institute for Parenting, an organization that has trained over 1,000 parenting coaches globally. She is also the author of the ground-breaking book The Peaceful Parenting (R)evolution: Changing the World by Changing How We Parent which examines the "consequences" of traditional parenting methods and offers a more modern approach grounded in emotional intelligence, values-led leadership, and effective communication.
Kiva's passion for parenting stemmed from her own childhood experiences of neglect and trauma. Like many of her generation, she had a front-row seat to the kind of parenting that she did not want for her own children. The Jai Institute is the fulfillment of a promise that she made to herself when she was 16 years old that when she had children of her own, she would learn to parent them with compassion, consistency and communication.
Kiva’s passion, enthusiasm and effervescence instantly create openness, connection, and inspiration with her audiences. On a mission to change the culture around parenting, Kiva wants children to grow up to reach their full potential, and live their lives free of trauma, shame and emotional wounds. As a single mother, she has built an extraordinary business that has touched tens of thousands of lives, and empowered others who share her mission to do this work. Kiva holds a B.S. in Psychology from Washington University in St. Louis and is a Certified Professional Life Coach.
Social Media:
Website: https://www.jaiinstituteforparenting.com/
LinkedIn: https://www.linkedin.com/in/kivaschuler/
Facebook: https://www.facebook.com/JaiInstitute
Instagram: https://www.instagram.com/jaiinstituteforparenting/?hl=en
YouTube: https://www.youtube.com/TheJaiInstituteforParenting
TikTok: https://www.tiktok.com/@jaiparenting?_t=8Y6Z0glR6Vu&_r=1
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Can you really change your reality by changing the way you see a situation? My guest, Laura Noel says YES! In fact, the truth of this is not theory, it’s backed by scientific evidence.
Do you have a situation you’re struggling with? What are your thoughts about it? How does it make you feel? What are your emotions? What do you “do” as a result of those thoughts and feelings? And finally, what does it cost you?
Did you know that if you change your attitude about that situation that’s been plaguing you, you can change the situation? We are not talking about putting on rose coloured glasses but instead, harnessing the power of our minds and the way our brains work.
Laura and I discuss how we can change the way we see a situation so we can put ourselves in the driver's seat of our lives and have outcomes we want versus experiences that bring us down and hold us back from living a full and beautiful life!
THIS EPISODE will change your life! Listen in as we talk about how attitude influences your thoughts, feelings and actions and how changing your attitude will change EVERYTHING! It may feel like magic but it’s science! Use this to solve issues in relationships, with money, your kids or anything!
I hope you love this conversation as much as I do!
For Laura’s guided set of 3; 3-minute meditations, you can download it from the Parent Toolbox. toolbox.com">www.parent-toolbox.com
About Laura Noel
Laura Noel is an Executive Business and Personal Development Consultant who works with organizations and individuals to help streamline business processes while maximizing profits. She helps clients stretch their thinking in a way that opens them up to new possibilities. Prior to becoming an entrepreneur and CEO of her own company, Laura studied and taught personal growth, change management, and leadership for over 27 years while serving in the United States Air Force. She has helped solidify goals and improve corporate culture within government agencies, the Department of Défense, and construction, technical, insurance, and sales organizations.
She is proud to serve as a transformational coach helping clients bridge the gap between feeling stuck and finding fulfilment in life and career. Laura knows how to get results as she guides clients in overcoming the mindset blocks that keep them from realizing their true potential, purpose, life-long dreams, and legacy.
Laura helps her clients gain a new level of self-confidence and become the leader others will want to follow. Implementing a mix of science and psychology, she helps individuals and teams advance their current projects and careers and prepares them to successfully transition on to greater opportunities.
Social Media:
Website: https://www.stretchintosuccess.com/
LinkedIn: https://www.linkedin.com/in/laura-noel/
Facebook: https://www.facebook.com/StretchIntoSuccess/
Instagram: https://www.instagram.com/stretchintosuccess/
YouTube: https://www.youtube.com/channel/UCqzll0Pru2d6PdufY3NDbgw
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Can you overcome fear and anxiety? The answer is a huge YES! My guest Dr. Friedemann, is going to show you exactly how to do it!
In this episode, I have the most interesting conversation with Dr. Friedemann, that at times, his answers left me speechless. He talks about how powerful our subconscious mind is and how it’s always operating in the background working to keep us safe and happy. AND, if our lives have been overtaken by fear and anxiety, how to use this powerful operating system to get back to who we really are- not who we have been told to be or think we need to be.
So many people are living in survival mode because they don’t know who they really are. Do you remember when you were a child how sure of yourself you were in certain situations and areas? Why did we lose that? How did we lose it? It’s even harder for our kids with so many different voices telling them who they ‘should’ be, do and think.
The fact is, the way we cope with the stresses and anxiety in life is often through disempowering patterns where we give our power away in order to feel belonging. But that doesn't work in the long term because it comes from a place of needing external validation which we can never count on.
I loved every single minute of my conversation with Dr. Friedemann and I believe he has the key to helping you become empowered in your own life so you can shine your light and share your unique gifts with the world.
On March 21, 2023 Dr. Friedemann’s e-book will be 50% off! You can get it at http://drfriedemann.com/new-book/
For Dr. Friedemann’s “10 Empowering Steps to Overcoming Anxiety”, you can download it from the Parent Toolbox. toolbox.com">www.parent-toolbox.com
About Dr. Friedemann Schaub
Dr. Friedemann, a physician with a Ph.D. in molecular biology, left his career in allopathic medicine to pursue his passion and purpose of helping people overcome fear and anxiety without medication. For more than twenty years, he has helped thousands of his clients worldwide to break through their mental and emotional blocks and become the empowered leaders of their lives. Dr. Friedemann is the author of the award-winning book, The Fear and Anxiety Solution. His newest book, The Empowerment Solution (March 21, 2023), focuses on activating the healing power of the subconscious mind to switch out of stress- and anxiety-driven survival mode and make authenticity and confidence the everyday way of being.
Social Media:
Website: https://drfriedemann.com/
LinkedIn: https://www.linkedin.com/in/drfriedemannschaub/
TikTok: https://www.tiktok.com/@drfriedemannschaub
Facebook: https://www.facebook.com//DrFriedemann
Instagram: https://www.instagram.com/dailyempowermentsolutions/
https://www.instagram.com/dr.friedemannschaub
Pinterest: https://www.pinterest.com/drfriedemann
Twitter: https://www.twitter.com/DrFriedemannS
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
If you have a child with ADHD, you know how hard it can be to parent them. In fact, it’s exhausting! Well…parenting your ADHD kiddos are about to get a lot easier!
Dr. Melissa Dvorsky is my guest and she is an EXPERT among experts in the area of ADHD and organizational management for kids to help them improve time management and planning skills, improve organization.
In this episode, we talk about Executive Functioning, what it is and how it impacts our kids’ behavior, mood and conduct. ADHD shows up differently in each person with it so how do we know if it’s ADHD or it’s a mood disorder like depression?
Dr. Dvorsky has a wealth of helpful resources to help you, your child and their educational team. When we can give our kids the tools, they need to be successful, it’s empowering!
For Melissa Dvorsky’s “Teaching Online Organizational and Virtual Learning Skills” video and infographic resources on organization and time management skills for children and adolescents, you can download it from the Parent Toolbox. toolbox.com">www.parent-toolbox.com
For my collection of ADHD resources and episodes, follow this link: https://www.youtube.com/playlist?list=PLTEQEXoiEMYjLnaPOa4yuZ6M76zEbyso0
For Melissa’s infographics and video resources: https://chadd.org/stroud-umdadhdtools/
About Melissa Dvorsky
Melissa Dvorsky, Ph.D., M.S. is a licensed clinical psychologist specializing in attention, learning, behavior and attention-deficit/hyperactivity disorder (ADHD) in children, adolescents and emerging adults and their families. She is Assistant Professor in the Division of Psychology and Behavioral Health and the Children's National Center for Translational Research. She is the director of the ADHD & Learning Differences Program.
Dr. Dvorsky is also an Assistant Professor of Pediatrics, Psychiatry and Behavioral Sciences at the George Washington University School of Medicine and Health Sciences.
Dr. Dvorsky ’s clinical work and research are focused on helping children, adolescents and emerging adults with ADHD and their families be resilient and successful. Her programs focus on improving access to, and effectiveness of mental health treatments for youth with attention, behavior, organizational, executive functioning and/or academic difficulties in schools and communities.
Her current research programs leverage technology to optimize, personalize and disseminate treatment programs for youth and families with ADHD, learning and behavior challenges.
Social Media:
Website:
https://childrensnational.org/adhd
LinkedIn: https://www.linkedin.com/in/melissa-dvorsky-phd
Instagram: @ melissadvorsky
Twitter: @MelissaDvorsky
Thanks for listening! For more on Robbin, her work and free resources, keep reading!
READY FOR YOUR FAMILY CHECK UP CALL? If you’re feeling burnt out by bad behavior, worn down from constant battles and bickering and you’ve struggled to get the cooperation, respect and obedience you want from your kids, I’ve been there too. It might be time to learn new tools (that you’ve never been taught) to help you get your kids to listen to you, build teamwork, and grow the harmony in your home. https://parentingforconnection.as.me/Checkupcall
FREE GUIDE FOR PARENTS OF STRONG-WILLED KIDS: “How to Turn a NO into Cooperation” go to www.strongwilledkids.com
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
The intention for my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We all deserve access to help and support when we need it most.
I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Leave a review
I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!
Thanks for listening!
It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I’d love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I’ll share how I can help you. www.parentingforconnection.com
My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that!
I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting.
If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a note in the comment section below!
Subscribe to the podcast
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Leave a review
I appreciate every bit of feedback to make this a value adding part of your day.
Ratings and reviews from listeners not only help me improve, but also help others
find me in their podcast app. If you have a minute, an honest review on iTunes goes
a long way! Thank You!!
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