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Mind of Her OwnunavailableArchive
Media Type |
audio
Mind of Her Own is hosted by Julie Trites, a passionate women’s mental health advocate known for speaking her mind about her own struggles with postpartum depression and generalized anxiety disorder. On each episode Julie shares inspiring conversations with women who are breaking down the stigma and busting through the shame of mental illness. With equal parts humour and heart, Julie and her guests take a fresh look at the world – news, pop culture and everything in between – through the lens of women’s mental health.
People |
Country Of Origin |
Canada
Produced In |
Milton, Ontario
Premiere Date |
2018-03-30
Related Hashtags |
#anxiety
#depression
#KeepTalkingMH
#mentalhealth
Frequency |
Periodic
Explicit |
No

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0 Available Episodes (46 Total)Average duration: 00:30:03
Feb 01 | 00:35:40
Ep 44: Acupuncture, panic attacks and grounding strategies for 2020
Dec 08 | 00:36:16
REPLAY: Merry, Merry Mental Health!
Nov 17 | 00:31:31
Ep 43: Premenstrual dysphoric disorder (PMDD) with Tara Mandarano
Sep 22 | 00:45:00
Ep 42: Opting out of alcohol with Allison Garber
Apr 07 | 00:29:01
Ep 41: Journaling for your mental health with Meryl Cook
Mar 11 | 00:34:39
Ep 40: New job stress and crying at work with Michelle Tadique
Feb 26 | 00:21:26
Ep 39: Inside the calculating mind of Anja Burcak
Jan 29 | 00:33:06
Ep 38: Real talk about mental health with Traci Melchor
Jan 28 | 00:30:21
Ep 37: Lawyer and stigma fighter Beth Beattie
Jan 22 | 00:23:36
Ep 36: Mental health advocate and writer Charlotte Underwood  
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