Episode #37: COVID-19 Now It’s Someday
When our immune system heats up we may experience this as a fever. Our body is in the process of building large numbers of antibodies to defend itself again viruses attacking us at a cellular level.
In a similar way we experience anxiety when we feel our energy is being taken or given away. We become resistive, judgmental or attached to outcome as a way of defending ourselves. This actually makes our challenges more difficult to overcome. It creates toxic environments filled with drama, chaos and conflict.
The solution to anxiety is connected to our level of authenticity and emotional intelligence. These are skills and abilities that can be developed and mastered by anyone. They raise our level of consciousness enabling us to turn the challenges we face into opportunities.
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