Karen and David discuss the best ways to protect your brain from Alzheimer's.

Fear not! Karen shares the many options to address vaginal dryness.

Journalist David Alan joins Karen in a discussion to determine why the wait times for medical specialist appointments are increasing.

This is a rerun of an episode of Sweaty and Pissed that originally aired December 14, 2019.Karen and Forrest got food poisoning but they also got to see some otters, so it all evened out in the end. Leanne Morgan loves an otter but is skeptical of cruises.

Karen discusses the dangers of gas cooking and how to mitigate the risk.

Karen talks with Dr. Angela DeRosa (drhotflash.com) about her experience treating perimenopausal women. Topics discussed include kisspeptin, the benefits of pellets over oral and topical HRT, and new research in hormone replacement therapy.

Karen clarifies when a head injury calls for an ER visit.

Karen discusses some of the main lifestyle choices that can accelerate skin aging and how you can help prevent it.

Karen dives into the ins and outs of Raynaud's Syndrome.

Karen reviews all the reasons for breakthrough vaginal bleeding.

How do you end up with a prediabetes diagnosis and what do you do to make sure it doesn't become diabetes?

Karen discusses the importance of gut health and the many ways to make sure you're supporting it.To schedule an appointment to chat with Karen about your experience with peri-menopause, click here and select a time that would work for you: https://bit.ly/itchyandbitchy

Karen discusses ways in which women can prevent falls and orthopedic injuries after age 40.To schedule an appointment to chat with Karen about your experience with peri-menopause, click here and select a time that would work for you: https://bit.ly/itchyandbitchy

If you have ever wondered if you should keep your expired meds, Karen will help with that!To schedule an appointment to chat with Karen about your experience with peri-menopause, click here and select a time that would work for you: https://bit.ly/itchyandbitchy

Karen reviews the benefits of napping and discusses who shouldn't be napping!

Karen shares important information on a childhood pain syndrome and how to treat it.

Karen reviews the benefits of switching to plant-based milk and the differences between the various options.

Karen talks about bacterial vaginosis (BV), a condition which most often occurs in those who douche, don't use condoms while having sex, or have new or multiple sex partners. She also discusses the research being done on the groundbreaking treatment that is being developed: vaginal microbiome transplants.

Karen discusses a new study on the benefits of eating resistant starch and gives examples of some foods that are high in resistant starch.

This episode includes a list of all the tests Leanne has had and ignored.

This is a re-broadcast of an episode from October 6, 2018.Leanne and Karen talk about everything from soup to nuts, or more accurately, from bladders to pinto beans, in this episode that informs our listeners what to do about vaginal dryness.

Karen continues her discussion of metabolism and the imbalances that cause it to slow down to a crawl. This episode includes discussion of peptide therapy as well as the conclusion to the patient story she began in the first part (see "Is Your Metabolism Creeping and Crawling?").

Have you made all of the lifestyle changes your doctors recommend, but you still can't seem to lose weight? Karen discusses one of the possible causes of a slow metabolism.

Karen provides some background for the anti-inflammatory diet she has been recommending by discussing the 1905 study that was a breakthrough in the way we think about factory-processed foods and their effect on our health.

Karen discuss chronic inflammation, an extremely common condition with a wide array of symptoms which can include fatigue, body pain, depression or anxiety, gastrointestinal complication, weight gain, weight loss, persistent infections, migraines and more.

Karen brings her attention to the question of hooded eyelids and how to fix them non-surgically.

Karen discusses fatty liver disease, a condition that – while most never know they have it – has the potential to cause serious complications.

Karen discusses the woes of constipation — because when you can't poop, you feel like poop.

Karen talks about the root causes of endometriosis, a painful disorder experienced by many women.Stream Forrest's new album on the platform of your choice here: ffm.to/anawfullot

Has your hair stopped growing, but your jowls haven't? Karen has some help for you!Stream Forrest's new album on the platform of your choice here: ffm.to/anawfullot

Karen talks about the difference between synthetic and compounded hormones, and answers a question about itchy genitalia — a topic that seems to keep coming up on the show.

Karen discusses MTHFR, a genetic variant that increases your risk for anxiety, depression and ADD.

Karen answers questions about using hormone replacement therapy in women who have had cardiovascular or cerebrovascular events.

Karen discusses pandemic-induced insomnia. What causes insomnia and what can we do to make it go away?

Want beautiful nails? Karen shares reasons for nail problems and how to fix them.

Why are women more likely than men to get Alzheimer's? Karen discusses Alzheimer's and its connection to estrogen.

Ever walk in to a room and wonder, "why did I come into this room?" Karen discusses several strategies for improving memory and general brain health.

Karen discusses postural orthostatic tachycardia syndrome (POTS), an under diagnosed condition that causes a slew of issues when standing up.

Karen and Alexandra Perrignon talk about the importance of self-care and learning to say, "no."

Karen thinks about discussing red, white and blue symptoms to celebrate Independence Day, but thinks better of it when the results are rather icky. Instead, she does a deep dive into HRT pellets and the different ways they can be used.

Did you know women can take Viagra, too? Karen answers several questions submitted by a listener, including one about loss of libido.

Karen discusses yeast overgrowth, an often overlooked issue that can have serious health consequences.

Karen discusses tinnitus and has a surprising potential solution to that high-pitched ear ringing.

Karen breaks down the strange effects of adrenal fatigue and common ways to deal with it.

For the inaugural episode of Itchy and Bitchy, Karen discusses the most common cause of hypothyroidism in the United States: Hashimoto's thyroiditis, a condition known to cause hives and a host of other nasty symptoms.

Karen addresses some listener questions, including functional medicine testing.

Kirk Bass, MD and Mandy Baker, RN share with Karen the services that Shea Aesthetic Clinic offers Emsculpt, microneedling and more.

Karen visits with Dr. Kirk Bass and Mandy Baker from the Shea Aesthetic Clinic about a new, easy and highly effective treatment for urinary incontinence.

Karen and producer Forrest answer questions from listeners on a range of hormone-related topics.

Karen and Alexandra Perrignon discuss triggers and how to change habits.

Karen answers some listeners' questions with the help of producer Forrest.

Karen answers several questions about our previous estrogen dominance episode and Leanne makes an important announcement.For more information, visit sweatyandpissed.com

Karen, Leanne and Leanne's baby child Tess answer some questions about makeup from our listeners.Visit sweatyandpissed.com for more information.

Karen and Leanne discuss Thanksgiving foods and the effects they have on our health. For more information, visit sweatyandpissed.com

Karen tackles one of the questions she gets more than any other: "How do I lose this belly fat?"For more information, visit sweatyandpissed.com

Karen and Leanne discuss low dose naltrexone and the amazing variety of ailments it helps with.Visit sweatyandpissed.com for more information.

Karen discusses estrogen dominance.For more information, visit sweatyandpissed.com

Karen and Leanne discuss the risks and benefits of caffeine usage, and Karen answers a question about mushroom supplements. For more information, visit our website at sweatyandpissed.com

In the final installment of our makeup series, Leanne Morgan's baby child Tess Morgan (Instagram: @poutbytesslucille), a professional makeup artist, gives tips on makeup for eyebrows, eyes, and lips. If you haven't already, check out the first three parts!Part 3: https://apple.co/34FRUoWPart 2: https://apple.co/3mAUa6YPart 1: https://apple.co/35Nc0NjFor more information, including step by step instructions from Tess, visit our website at sweatyandpissed.comSponsor: Green Chef - Go to http://greenchef.com/sweaty80 and use promo code sweaty80 to get 80% off across four boxes and free shipping on your first box.

Karen discusses options for allergy treatments and Leanne regrets wearing her see-through gown. Also, visit functionofbeauty.com/sweaty for 20% off your first order of custom hair care products! Just like Karen recommends, all of their products are free of mineral oils, sulfates, parabens, phthalates, and gluten.

Karen and Leanne catch up about Leanne's travels and address some questions that were submitted on Facebook.Check out our merch and the blog at sweatyandpissed.com

Bronzer and blush tips from Leanne's baby child, Tess Morgan (Instagram: @poutbytesslucille), a professional makeup artist. For more information, including step by step instructions from Tess, check out our website sweatyandpissed.comAlso, visit functionofbeauty.com/sweaty for 20% off your first order of custom hair care products! Just like Karen recommends, all of their products are free of mineral oils, sulfates, parabens, phthalates, and gluten.

Foundation and concealer tips from Leanne's baby child, Tess Morgan (Instagram: @poutbytesslucille) a professional makeup artist. For more information, including step by step instructions from Tess, check out our website sweatyandpissed.comDon't miss the other three parts of our makeup series:Part 4: https://apple.co/3oGKNVdPart 3: https://apple.co/34FRUoWPart 1: https://apple.co/35Nc0Nj

Skin prep with Leanne's baby child, Tess Morgan (Instagram: @poutbytesslucille), a professional makeup artist. For more information, including step by step instructions from Tess, check out our website sweatyandpissed.comDon't miss the other three parts of our makeup series:Part 4: https://apple.co/3oGKNVdPart 3: https://apple.co/34FRUoWPart 2: https://apple.co/3mAUa6Y

Karen discusses all things menstrual cups: how to use them, what are the benefits, and what are the potential drawbacks.Check out our merch at bit.ly/sweatymerch

Nevertheless, Leanne and Karen review immune support options during the pandemic.Check out our merch on our website, sweatyandpissed.com

Karen speaks about methods of supporting your immune system to help fight off infectious diseases such as COVID-19.Check out our merchandise at bit.ly/sweatymerch

Karen and Leanne discuss anxiety, mood swings and life milestones during perimenopause.

Karen answers questions from our listeners about urinary tract infections and herpes outbreaks.Check out our new merch at sweatyandpissed.com

Karen and Leanne discuss leaky gut and the importance of keeping a healthy gut, and catch up on Leanne's preparation for the birth of her grandbaby.Check out our new merch: bit.ly/sweatymerch

Karen answers listener questions about gut problems, what you can do to heal your gut and keep it healthy.Check out our new merch: http://bit.ly/sweatymerch

Karen and Leanne discuss a variety of sleep solutions. Leanne discloses her deep fascination with buffalo.Check out all of our new merch: http://bit.ly/sweatymerch

Karen answers a listener's question about hypothyroidism.Check out our new merch: http://bit.ly/sweatymerch

Karen explains bacterial vaginosis and Leanne worries that she has it. Leanne loved a crop top but now adores a big t-shirt to match her big panties.Now you can get a big t-shirt with our faces on it! Check out our merch: bit.ly/sweatymerch

Leanne and Karen discuss osteoporosis treatment, including lifestyle changes.Check out our new merchandise: bit.ly/sweatymerch

Karen answers questions from our listeners about the use of hormone replacement therapy after having a heart attack or stroke.Check out our new merchandise: bit.ly/sweatymerch

Leanne is starstruck when the hilarious comedian and actor Jon Reep comes to visit and, as always, Karen has the lowdown on low testosterone in men.Check out Jon Reep's special GINGER BEARD MAN on Amazon Prime and subscribe to his podcast COUNTRY-ISH wherever you listen to podcasts!Check out our new merchandise: bit.ly/sweatymerch

Karen answers several questions about ways to alleviate breast pain and breast cysts.Check out our new merchandise: bit.ly/sweatymerch

Karen discusses hormone replacement therapy and how long it should last and Leanne reminisces about the good ole days of having 20-year-old legs in a swimsuit.Check out our new merchandise: bit.ly/sweatymerch

Karen answers listener questions about the relationship between exercise and hormone balance, and also delves into estrogen dominance.

Leanne and Stephen Brown discuss the benefits and woes of Karen's recommendations for reducing inflammation.Check out our new merchandise: bit.ly/sweatymerch

A conversation with the artist Stephen Brown of Glitterville, the master of making a magical world.Check out our new merchandise: bit.ly/sweatymerch

Karen answers several listener questions submitted on our Facebook page at facebook.com/sweatyandpissed. She suggests supplements to help with various menopause symptoms and explains why progesterone can still be helpful after a hysterectomy.Check out our new merchandise: bit.ly/sweatymerch

Leanne and Karen muse about their wishes and their reality during the COVID-19 pandemic.

Karen discusses the purpose of testosterone in women and the barriers you might face to being prescribed replacement hormones.Check out our new merchandise: bit.ly/sweatymerch

Leanne and Karen talk about things to do and ways to improve yourself while under quarantine.Check out our new merchandise: bit.ly/sweatymerch

See how Leanne can connect them! Check out our new merchandise: bit.ly/sweatymerchNote: This was recorded before stay-at-home orders were in place for most of the U.S.Timecodes:0:00-1:00 — Introduction1:00-5:00 — Stories from the Big Panty Tour5:00-12:30 — Menorrhagia and endometrial ablation12:30-14:00 — What counts as heavy bleeding?14:00-15:00 — What is the operation like?15:00-22:00 — TV talk (Scandal, Ozark, Shtisel, This Is Us, The Handmaid’s Tale, The West Wing)22:00-25:30 — Final thoughts about endometrial ablation25:30-28:30 — Leanne checks on her thyroid28:30-29:30 — Credits and goodbye

Leanne and Karen talk about lichen sclerosus and Leanne checks on the status of her doin's.Check out our new merchandise: bit.ly/sweatymerch0:00-1:00 — Introduction1:00-4:00 — What is lichen sclerosus?4:00-7:30 — What causes this?7:30-12:30 — Treatments for lichen sclerosus?12:30-15:20 — Tell-tale signs of lichen sclerosus

Leanne and Karen talk about the spread, symptoms, treatment, and prevention of coronavirus (COVID-19).Check out our new merchandise: bit.ly/sweatymerch

Leanne and Karen talk about colonoscopy prep. It's not fun, but Karen has some tips to help make it tolerable.Check out our new merchandise: bit.ly/sweatymerch

Leanne and Karen explain why you need vitamin D in your life and how to make sure you're getting enough without getting too much sun.

Leanne and Karen talk about Leanne's ongoing tour and discuss some tips for getting pregnant that you might want to try before going to see a fertility specialist.

Leanne and Karen talk about bladder attacks and nonsurgical options.

Karen and Leanne talk about the effect of birth control pills on perimenopause. Leanne remembers the good ole days of having an IUD and learning to let it go. Follow us on Facebook: https://www.facebook.com/sweatyandpissed Instagram: @sweatyandpissed, @leannemorgancomedy, @wentzeland

Karen and Forrest got food poisoning but they also got to see some otters, so it all evened out in the end. Leanne Morgan loves an otter but is skeptical of cruises.We love to hear from you on social media!Facebook: https://www.facebook.com/sweatyandpissed Instagram: @sweatyandpissed, @leannemorgancomedy, @forrestwentzel

Even though white flour and sugar are Leanne's favorite food groups, Leanne and Karen discuss intermittent fasting.

Guess we need to talk about inflammation reduction!

Karen and Leanne discuss Breast Cancer Awareness Month and try to figure out what to do about Leanne's implants.If you haven't already, check out our Facebook page. We'd love to hear from you.

Karen and Leanne discuss lower extremity edema and what to do about it.

Leanne in a nutshell.