Procrastination can also be the result of simple laziness. Sometimes I just don't want to do something even though it's for my own good. I'm not afraid of it or trying to avoid it, I just don't care enough right now to do anything about. Deadlines can provide the motivation to overcome laziness but I need to be careful not to introduce so much pressure that I feel anxious about the deadline and procrastinate just to avoid it.
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