Take a deep breath and welcome yourself to Headplace. Each week, self-styled wellness experts Matt Cutler and Eric Gersen invite you on a journey of relaxation and exploration with completely improvised guided meditations, featuring your favorite comedians as guest guides.
60 Available Episodes (60 Total)Average duration: 00:13:36
Jul 13, 2018
Nature Meditation with Dan Chamberlain
00:12:14
Eric and Matt invite Dan Chamberlain (Tonight Show with Jimmy Fallon) to join them in a nature meditation that takes some twists and turns along the way.
Jul 11, 2018
A Child's Future With Dan Chamberlain
00:12:00
Dan Chamberlain (The Tonight Show with Jimmy Fallon) joins Matt and Eric to visualize the future for a young child.
Jul 09, 2018
Cloudgazing with Dan Chamberlain
00:12:35
Gaze up at the clouds, and don't forget that you too, are the clouds. Featuring Dan Chamberlain (Tonight Show with Jimmy Fallon).
Jul 04, 2018
Meditation on Fireworks with Anthony Oberbeck
00:14:34
Happy Fourth of July, America! We're meditating on our national pastime of watching fireworks, and we've got a killer bass band lined up for you. Featuring Anthony Oberbeck.
Jul 02, 2018
Forest Meditation with Anthony Oberbeck
00:13:13
We find respite in the cooling air of a mountainside forest, and the characters that inhabit it. Featuring Anthony Oberbeck.
Jun 29, 2018
Harmony Mini-tation with Cathryn Mudon
00:04:09
We ask ourselves what the letter D stands for in this harmonic mini-tation featuring UCB's Cathryn Mudon.
Jun 28, 2018
The Face Of A Child With Cathryn Mudon
00:13:15
What is it that we see in a child’s face? Or in some cases, on a child’s face? Featuring Cathryn Mudon (UCB).
Jun 25, 2018
Summer Solstice With Cathryn Mudon
00:19:08
This week we welcome UCB performer Cathryn Mudon as our guest guide. And we're also welcoming the summer solstice with a meditation on what the season means to us.
Jun 21, 2018
Headplace In VR
00:15:00
A few weeks ago, Matt and Eric did a live podcast taping in virtual reality through Altspace, a VR platform. Enjoy this special meditation that blends our inner world with the virtual world.
Jun 19, 2018
Giving Thanks With Lorelei Ramirez
00:13:12
We're joined by our new friend Charlie to meditate on the things, and people, in our lives that we're grateful for. Featuring Lorelei Ramirez.
Jun 14, 2018
Meditation On Childhood Pets with Lorelei Ramirez
00:14:59
Did you grow up with a pet? Perhaps a turtle? Meditate on that relationship with special guest Lorelei Ramirez.
Jun 12, 2018
Crystal Meditation with Lorelei Ramirez
00:13:09
A meditation on the most fundamental, natural of objects: the crystal. Featuring guest meditation guide Lorelei Ramirez.
Jun 05, 2018
Desert Visualization with Roberta Colindrez
00:16:05
Who are you? Where did you come from? The desert wind seems to whisper its questions at you. Answer them in this meditation with guest guide Roberta Colindrez (I Love Dick, Fun Home, The Deuce).
May 31, 2018
Ways To Heal Ourselves with Roberta Colindrez
00:08:42
Combine the ingredients of a self-healing elixir, with guest meditation guide Roberta Colindrez (Fun Home, I Love Dick, The Deuce).
May 29, 2018
Getting Out Of Your Head with Roberta Colindrez
00:14:25
Take a moment to clear those mental blocks in this meditation with Roberta Colindrez (I Love Dick, Fun Home).
May 24, 2018
Meditation On Privilege with Ryan Karels
00:11:49
Let's take stock of where we are not just in our bodies, but society. Featuring Ryan Karels (UCB).
May 22, 2018
Body Scan With Ryan Karels
00:11:18
Feel your body through sound, part by part. Featuring Ryan Karels (UCB).
May 17, 2018
Astral Projection With Ryan Karels
00:15:56
Take a soul plane ride outside of your body. Featuring Ryan Karels (UCB).
May 15, 2018
Meditation on Relationships with Emma Willmann
00:11:33
Feel gratitude for the joys of your relationships, and sometimes even the pitfalls. Featuring Emma Willmann (Crazy Ex-Girlfriend, Inside The Closet).
May 09, 2018
Unpack Your Emotional Backpack With Emma Willmann
00:13:50
We all carry emotional baggage with us. Today, we're letting go. Featuring Emma Willmann (Crazy Ex-Girlfriend, Inside The Closet).
May 08, 2018
Third Beach Meditation with David Bluvband
00:08:12
We enjoyed getting lost in the tranquility of the beach so we're back for a third time, with guest guide David Bluvband (The Chris Gethard Show).
May 02, 2018
Second Beach Meditation with David Bluvband
00:13:17
We know this is our second beach meditation, but we needed to go back. Take a breath and join us. Featuring David Bluvband (UCB, The Chris Gethard Show).
May 01, 2018
Beach Meditation With David Bluvband
00:12:39
You’re on the beach. And it’s raining. But trust your instincts. Join Matt and Eric and our special guest guide, David Bluvband (The Chris Gethard Show) in this beach meditation.
Apr 26, 2018
Meditation on Fear
00:12:21
Fear is just a story we tell ourselves. Want to face your fear? Try it through this meditation led by host Matt Cutler.
Apr 24, 2018
A Pilgrimage To Childhood
00:17:17
Nothing is permanent. Join Matt and Eric in a meditative pilgrimage back in time to your childhood.
Apr 19, 2018
Breath
00:16:09
Matt and Eric lead us on a solo meditation through the journey of breath. Welcome.
Apr 17, 2018
Spacious Awareness Loving Kindness
00:11:57
Today Matt Cutler leads a solo meditation through a specific type of kindness.
Apr 12, 2018
Exploring Outer Space with Jeff Hiller
00:11:48
Go on a trip to outer space to meditate on the vastness of our universe. Featuring Jeff Hiller (UCB).
Apr 10, 2018
Seeing Yourself with Jeff Hiller
00:14:46
Take a closer look at the parts of yourself that make up who you are. Featuring Jeff Hiller (UCB).
Apr 05, 2018
Productive Anger with Jeff Hiller
00:08:58
How do you channel your anger and accusations into productivity? This meditation will show you how. Featuring Jeff Hiller (UCB).
Apr 03, 2018
Thanking Your Roots with Catherine Cohen
00:12:44
Join Eric and Matt in a gratitude meditation towards our lineage and ancestors, whoever they may be. Featuring Catherine Cohen.
Mar 28, 2018
Confidence Meditation with Catherine Cohen
00:13:35
Cameron Margarita joins Matt and Eric to meditate on confidence and standing up for ourselves. Featuring Catherine Cohen.
Mar 27, 2018
Directing the Traffic of Your Mind with Catherine Cohen
00:16:18
Improve the focus and clarity of your mind using this meditation with Patricia Ricotta, a 79-year old artist. Featuring Catherine Cohen.
Mar 24, 2018
Excavating the Past with Jay Malsky
00:12:23
Excavate the past like an archaeologist in order to better understand yourself. Featuring Jay Malsky (UCB).
Mar 21, 2018
Mind and Body Meditation with Jay Malsky
00:11:38
Matt and Eric are joined by Queer Eye's Jonathan Van Ness for this mindfulness meditation that connects you with your body. Featuring Jay Malsky (UCB).
Mar 20, 2018
Magic Meditation with Jay Malsky
00:15:08
We all have the power to harness our magical powers. Featuring Jay Malsky (UCB).
Mar 17, 2018
Meditation on Time
00:11:30
In honor of Daylight Savings, let’s check in with how the new year is going.
Mar 15, 2018
Yielding to the Feminine Divine with Josh Sharp
00:13:57
Today, explore the feminine goddess that exists within all of us. Featuring Josh Sharp (The Opposition).
Mar 13, 2018
Meditation on Driving with Josh Sharp
00:23:56
Let your anxieties melt away with the honk of a horn. Featuring Josh Sharp (The Opposition).
Mar 09, 2018
Stress Meditation with Mamoudou N'Diaye
00:24:32
Feel your stress levels rise, and then let them go. Featuring Mamoudou N'Diaye.
Mar 07, 2018
Star Wars Meditation with Mamoudou N'Diaye
00:13:17
Meditate on The Force. Is it inside you? Featuring Mamoudou N'Diaye.
Mar 06, 2018
Balloon Meditation with Mamoudou N'Diaye
00:11:33
Balloons can be light, but they can also be heavy. Featuring Mamoudou N'Diaye.
Mar 03, 2018
Resting in the Source with Sasheer Zamata
00:10:05
Find peace in the source of all life – the earth's crust. Featuring Sasheer Zamata (UCB, SNL).
Mar 01, 2018
Loving Kindness Meditation With Sasheer Zamata
00:03:19
A quick moment for loving kindness. Featuring Sasheer Zamata (UCB, SNL).
Mar 01, 2018
Family Meditation with Sasheer Zamata
00:11:05
Explore the connection of family, with a special appearance from Matt's Aunt Myrtle. Featuring Sasheer Zamata (UCB, SNL).
Feb 25, 2018
Mountain Meditation With Sasheer Zamata
00:16:43
Take in the view from the top of a mountain. Featuring Sasheer Zamata (SNL).
Feb 22, 2018
Confidence Meditation with Brian Faas
00:11:35
Learn how to move through the world with confidence in this meditation. Featuring Brian Faas (UCB).
Feb 21, 2018
Meditation on Clothing with Brian Faas
00:14:21
By clothing yourself, you are caring for yourself. Featuring Brian Faas (UCB).
Feb 17, 2018
Beginnings Meditation with Brian Faas
00:14:14
A meditation on beginnings. Start here. Featuring Brian Faas (UCB).
Feb 15, 2018
Meditation on Anxiety With Christine Nangle
00:22:31
Learn how to be less anxious. Featuring Christine Nangle (The President Show).
Feb 14, 2018
Art Meditation With Christine Nangle
00:12:19
Release your inner artist. Featuring Christine Nangle (The President Show).
Feb 11, 2018
Desert Meditation with Christine Nangle
00:22:57
Explore the open, untouched land of the desert. Featuring Christine Nangle (The President Show).
Feb 06, 2018
Motherhood Meditation with Lauren Adams
00:10:17
Our spiritual mother will give us what we need, want, and sometimes really don’t want. Featuring Lauren Adams (The Unbreakable Kimmy Schmidt, UCB).
Feb 03, 2018
Workplace Meditation
00:19:37
Another day at the office? Release workplace stress with this solo meditation.
Jan 31, 2018
Grounding Meditation with Aaron Jackson
00:12:24
Take a moment to ground yourself in your body, part by part. Featuring Aaron Jackson (The Opposition).
Jan 29, 2018
Emotion Meditation with Lauren Adams
00:14:56
Take a trip to the BOE: the Bank Of Emotions. Is your chip card worn out? Featuring Lauren Adams (Unbreakable Kimmy Schmidt).
Jan 27, 2018
Ocean Meditation with Aaron Jackson
00:19:33
Breathe deeply and dive deeply into the source of all life. Featuring Aaron Jackson (The Opposition, Funny or Die, UCB).
Jan 27, 2018
Solitude Meditation with Lauren Adams and Aaron Jackson
00:22:02
Settle into the bliss of being completely, 100% alone. Featuring Aaron Jackson (The Opposition) and Lauren Adams (The Unbreakable Kimmy Schmidt).
Jan 27, 2018
Naming Meditation with Aaron Jackson
00:06:00
What's in a name? Everything. Featuring Aaron Jackson (The Opposition, UCB).
Jan 13, 2018
Welcome to Headplace
00:03:11
Close your eyes and visualize a podcast that relaxes you, inspires you, and is also funny. Welcome to Headplace. UCB Theatre performers Matt Cutler and Eric Gersen are excited to guide you through your journey starting January 29th.
Jul 13 | 00:12:14
Nature Meditation with Dan Chamberlain
Jul 11 | 00:12:00
A Child's Future With Dan Chamberlain
Jul 09 | 00:12:35
Cloudgazing with Dan Chamberlain
Jul 04 | 00:14:34
Meditation on Fireworks with Anthony Oberbeck
Jul 02 | 00:13:13
Forest Meditation with Anthony Oberbeck
Jun 29 | 00:04:09
Harmony Mini-tation with Cathryn Mudon
Jun 28 | 00:13:15
The Face Of A Child With Cathryn Mudon
Jun 25 | 00:19:08
Summer Solstice With Cathryn Mudon
Jun 21 | 00:15:00
Headplace In VR
Jun 19 | 00:13:12
Giving Thanks With Lorelei Ramirez
Jun 14 | 00:14:59
Meditation On Childhood Pets with Lorelei Ramirez
Jun 12 | 00:13:09
Crystal Meditation with Lorelei Ramirez
Jun 05 | 00:16:05
Desert Visualization with Roberta Colindrez
May 31 | 00:08:42
Ways To Heal Ourselves with Roberta Colindrez
May 29 | 00:14:25
Getting Out Of Your Head with Roberta Colindrez
May 24 | 00:11:49
Meditation On Privilege with Ryan Karels
May 22 | 00:11:18
Body Scan With Ryan Karels
May 17 | 00:15:56
Astral Projection With Ryan Karels
May 15 | 00:11:33
Meditation on Relationships with Emma Willmann
May 09 | 00:13:50
Unpack Your Emotional Backpack With Emma Willmann
May 08 | 00:08:12
Third Beach Meditation with David Bluvband
May 02 | 00:13:17
Second Beach Meditation with David Bluvband
May 01 | 00:12:39
Beach Meditation With David Bluvband
Apr 26 | 00:12:21
Meditation on Fear
Apr 24 | 00:17:17
A Pilgrimage To Childhood
Apr 19 | 00:16:09
Breath
Apr 17 | 00:11:57
Spacious Awareness Loving Kindness
Apr 12 | 00:11:48
Exploring Outer Space with Jeff Hiller
Apr 10 | 00:14:46
Seeing Yourself with Jeff Hiller
Apr 05 | 00:08:58
Productive Anger with Jeff Hiller
Apr 03 | 00:12:44
Thanking Your Roots with Catherine Cohen
Mar 28 | 00:13:35
Confidence Meditation with Catherine Cohen
Mar 27 | 00:16:18
Directing the Traffic of Your Mind with Catherine Cohen
Mar 24 | 00:12:23
Excavating the Past with Jay Malsky
Mar 21 | 00:11:38
Mind and Body Meditation with Jay Malsky
Mar 20 | 00:15:08
Magic Meditation with Jay Malsky
Mar 17 | 00:11:30
Meditation on Time
Mar 15 | 00:13:57
Yielding to the Feminine Divine with Josh Sharp
Mar 13 | 00:23:56
Meditation on Driving with Josh Sharp
Mar 09 | 00:24:32
Stress Meditation with Mamoudou N'Diaye
Mar 07 | 00:13:17
Star Wars Meditation with Mamoudou N'Diaye
Mar 06 | 00:11:33
Balloon Meditation with Mamoudou N'Diaye
Mar 03 | 00:10:05
Resting in the Source with Sasheer Zamata
Mar 01 | 00:03:19
Loving Kindness Meditation With Sasheer Zamata
Mar 01 | 00:11:05
Family Meditation with Sasheer Zamata
Feb 25 | 00:16:43
Mountain Meditation With Sasheer Zamata
Feb 22 | 00:11:35
Confidence Meditation with Brian Faas
Feb 21 | 00:14:21
Meditation on Clothing with Brian Faas
Feb 17 | 00:14:14
Beginnings Meditation with Brian Faas
Feb 15 | 00:22:31
Meditation on Anxiety With Christine Nangle
Feb 14 | 00:12:19
Art Meditation With Christine Nangle
Feb 11 | 00:22:57
Desert Meditation with Christine Nangle
Feb 06 | 00:10:17
Motherhood Meditation with Lauren Adams
Feb 03 | 00:19:37
Workplace Meditation
Jan 31 | 00:12:24
Grounding Meditation with Aaron Jackson
Jan 29 | 00:14:56
Emotion Meditation with Lauren Adams
Jan 27 | 00:19:33
Ocean Meditation with Aaron Jackson
Jan 27 | 00:22:02
Solitude Meditation with Lauren Adams and Aaron Jackson
Jan 27 | 00:06:00
Naming Meditation with Aaron Jackson
Jan 13 | 00:03:11
Welcome to Headplace
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