Frederick the Great had a brute of a father. When young Frederick was captured trying to run away, he was locked up and forced to watch his friend - possibly his lover - being beheaded in front of his eyes. King of Prussia from 1740, Frederick was also a musician, a composer, a writer and a chancer who took extraordinary military risks to secure his place in Europe. Adolf Hitler thought the world of Frederick the Great, but how do Germans view him today? Joining Matthew Parris to discuss a really extraordinary great life is Christopher Clark, regius professor of history at Cambridge University and Frederick's nominator. He recalls crossing into East Berlin in the eighties and being thrilled to discover Frederick's cultural legacy was still largely intact. Also in studio is Katja Hoyer, author of Beyond the Wall who grew up with the spectre of Frederick looming large both at school and at home. The producer in Bristol is Miles Warde

New series - Arthur Ashe was born in Richmond, Virginia, a state in the US that in 1943 was still part of the segregated south. If Arthur wanted to compete with white players, he had to leave for St Louis and then California to play. His story is staggering, and not just his success in a notoriously elitist sport. His mother died when he was six, he had a heart attack when he was 36, and he died of AIDS when he was just 49, contracted from a tainted blood transfusion. Film maker and broadcaster Qasa Alom grew up loving Rafa Nadal. Then Ashe's story blew him away. "In a world where we have so many demonstrative heroes, in sport, in politics, the extrovert who is shouting the loudest often gets heard. There's a really good opportunity here to showcase other ways of being a champion, and Arthur Ashe for me is certainly that person." Programme contains historic interviews, including Arthur Ashe talking to Anthony Clare for In The Psychiatrists Chair shortly after his first heart attack. Also includes a new interview with Raymond Arsenault, American author of Arthur Ashe: A Life. The producer in Bristol is Miles Warde. Future episodes include Frederick the Great of Prussia and Frank Zappa with The Mothers of Invention

The best-selling author of How to Train Your Dragon, Cressida Cowell, explains her love for the Swedish author, Astrid Lindgren. Born in 1907, Lindgren invented the Pippi Longstocking stories to tell to her children during the war years, only writing them down for a publisher years later. Following the immense success of Pippi, Astrid Lindgren went on to write Emil of Lonneberga, Children of Noisy Village and the fantasy novels Mio, my son; Ronia the Robber's Daughter; and The Brother's Lionheart. But it was Pippi who brought her fame and fortune. She was a particular hit in post-war Germany, where it is claimed the stories helped de-nazify the Hitler youth. In the 70s and 80s Lindgren began campaigning on child, environmental and animal rights, influencing Swedish government policy and becoming known as the 'Grandmother of all Sweden'. She is still very much adored there today. Cressida Cowell is a recent children's laureate. Also joining the discussion is Johan Palmberg, Lindgren's great grandson, who recalls. "She had this understanding of what a child might be interested in ... she would be the first one to climb the trees and have the children follow her up" Produced in Bristol by Ellie Richold Image courtesy of Jacob Forsell

Actor Adjoa Andoh has a list of TV, theatre and film credits as long as your arm. She's best known worldwide as Bridgerton's Lady Danbury, and is due to direct - and star in the title role - in a new production of Richard III. Her great life is the 20th century American writer and anthropologist Zora Neale Hurston, author of "Their Eyes Were Watching God". An iconic figure in the literature of the jazz age, her name was all but forgotten after her death in 1960, before being pulled back into public consciousness in the US by "The Color Purple" author Alice Walker, who famously wrote: "A people do not throw their geniuses away". With the help of fellow enthusiast Dr Janine Bradbury, Senior Lecturer in Contemporary Writing and Culture at the University of York, Adjoa makes the case that we should all know more about Zora, a trailblazer who - on top of her writing career - researched zombies in the Caribbean and helped collect the stories of slavery's last survivors. Presenter: Matthew Parris Producer: Beth Sagar-Fenton

‘For me, it’s all about his authenticity’. Chris McCausland Kurt Cobain, lead singer, guitarist and songwriter of the band Nirvana became the voice of a generation and is to this day considered one of the most influential musicians in the history of alternative rock. His angst ridden, often politically driven lyrics challenged the conventions of the day and resonated with youth audiences around the world. He championed the underdog and stood up for all those who had ever felt excluded from the mainstream. Kurt’s message resonated with comedian, actor and writer Chris McCausland, but so did his music. With its raw energy and Kurt’s ‘take me as I am’ performances, Chris found a rock band that delivered the authenticity he’d been searching for. Accompanied from New York by author, journalist and music specialist Laura Barton, Chris discusses the Great Life of Kurt Cobain, his music, his message, his sense of humour and why it’s never too late to jump in a mosh pit. Presented by Matthew Parris Produced by Nicola Humphries

Matthew Parris travels along the Thames to meet Nick Hayes - illustrator and author of The Book of Trespass - to discuss the life of Roger Deakin. They also enjoy a naked swim. Joining them, in his pants, is Patrick Barkham. His new biography of Roger Deakin is published this year. The producer in Bristol is Miles Warde.

"I was born an Englishman but I'll die a European." Those are the words of Henry Plumb, Lord Plumb, a farmer who was President of the National Farmers Union in the 1970s and who became the first British person to be elected President of the European Parliament. Championing his life is the farmer and current President of the National Farmers Union, Minette Batters. She says that Henry supported her from the outset and that he would offer advice and support wherever it was needed. Minette is joined by Richard Inglewood, Lord Inglewood, who knew Lord Plumb well. They explore Lord Plumb's early life as a farmer in Coleshill, his views on membership of the European Union, and his electoral success as a Member and then President of the European Parliament, which included such perks as involvement in the European Song Contest. Matthew Parris asks Minette about the challenges of balancing her work with the day-to-day demands of farming and what impact Lord Plumb made on British life. Produced in Bristol by Toby Field. Image credit: John Cottle/NFU Correction: Henry Plumb's opponent in the election to become President of the European Parliament in 1987 was Enrique Barón Crespo and not Egon Klepsch.

The voice behind The Old Grey Whistle Test and Radio 2’s country music show, Bob Harris, tells us why Manchester United Football Club manager Sir Matt Busby is his Great Life. Bob and Matthew hear how Sir Matt led the club out of the ruins of World War Two, through the tragedy of the Munich Air Disaster and on to European glory in 1968. Joining them is genealogist, historian and lifelong Manchester United fan Dr Michala Hulme. And you’ll also hear legendary manager Sir Alex Ferguson reflect on his own relationship with Sir Matt Busby in a specially recorded interview. Produced by Caitlin Hobbs for BBC Audio, Bristol.

In 1972 Chucky Berry was onstage in Coventry. Seeking some audience participation Chuck launched into a cover of an unusual novelty record called 'My Ding-a-Ling'. One of the men who can be heard in the crowd singing about their "Ding-a-Ling' was Noddy Holder whose band Slade were supporting Berry on his UK tour. This track became Berry's only UK number one and by default, one of Noddy's seven. Paul Gambaccini also saw Berry live in the 1970s and remembers him playing hits like 'Johnny B. Goode' and 'Maybellene', but never performing for a minute longer than the agreed contracted length of his set. Paul and Noddy join Matthew Parris to discuss the life of this influential pioneer who along with Jerry Lee Lewis and Little Richard is said to have invented rock n roll. They talk about Berry's musical influences, his rise to stardom, his shrewd approach to business and some of the darker moments that blight Berry's legacy. Produced by Toby Field for BBC Audio, Bristol.

Known to his friends as Christo, Lloyd spent his whole life, from childhood until his death aged 85, at work in the same garden: Great Dixter in East Sussex. He wrote a weekly column for Country Life for 42 years and was the author of 25 books, including The Mixed Border in the Modern Garden (1957) and The Well Tempered Garden (1970). Christo is the choice of the writer Olivia Laing, herself a passionate gardener. She and Matthew Parris go to Great Dixter to meet Head Gardener Fergus Garrett, who worked alongside Christo for many years and was one of his closest friends. Olivia Laing is the author of five works of non-fiction and a novel. Her books include To the River (2011), The Trip to Echo Spring (2013) and The Lonely City (2016). Her books have been translated into 19 languages. She writes on art and culture for the Guardian, Financial Times and New York Times, among many other publications and a book of her collected essays on art, Funny Weather: Art in an Emergency, was published in 2020. Her most recent book is Everybody: A Book About Freedom (2021) and she is currently working on a book about gardens and paradise. Produced by Mair Bosworth for BBC Audio Photograph of Christopher Lloyd used by kind permission of Jonathan Buckley