Another little solo ep answering your questions! I discuss switching careers, building community, PCOS stuff, whether or not to have kids (a question I am not qualified to answer), how to get through the first trimester and a lot more!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Go to www.stamps.com/BEST for a 4 week trial, free postage and digital scale.

Go to www.sundaysfordogs.com/BEST for 35% off your first order

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Produced by Dear Media 

Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and a leader in women’s medicine. She's a fierce mother and patient advocate dedicated to uncovering the root cause of hormonal imbalances. She's a clinical educator, a medical advisor within the tech community,  a leading authority on women’s health, but most importantly, - she's just like us. In this episode she gives us endless tips to get our hormones on track. We get very personal in this episode, which speaks so brilliantly to the dynamic life a woman lives, and what we can do to make sure daily stressors aren't negatively impacting our balance. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

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Go to www.athelticgreens.com/BEST and get a free 1 year supply of vitamin D and 5 Free travel packs

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Well this is a long time coming! In this episode we have the CMO of Revolve, and the person responsible for LPA, Raissa Gerona. We talk about absolutely everything. Big wins, big learning moments and everything in between. Revolve's influence is undeniable. We talk about Raissa's truly industry changing concept of harnessing influencer power to sell product, what it means today to be an influencer, past mistakes, future plans, becoming mothers - all of it.  Enjoy!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Go to www.perele.co to get 15% off your first 3 months with code BEST15

Go to www.lather.com and use code BEST at checkout for 15% off sitewide

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It seems everywhere you look like you'll find Cymbiotika—but it's for a good reason. Cymbiotika is changing health and wellness by providing clean, science-backed supplements and products families can comfortably use in everyday life. Aside from their products being some of the purest and most effective on the market, Durana Elmi (Co-Founder and Chief Operating Officer) and her husband, Shahab Elmi (Co-Founder and CEO), are scaling this business like no other. Durana joined in 2019 when the company had one SKU. Under her leadership, the company grew sales to 1 million in 2019, 7 million in 2020, and 14 million in 2022. This year, they are projected to exceed 150 million dollars in sales with 40 SKUs. In this episode, we take a deep dive into Durana's experience and how she could scale at such a high level. We also discuss the importance of being a people-first leader and never giving up on yourself. From immigrating to America from Afghanistan, she fought tooth and nail for everything she has today. Hearing her talk about her very tough relationship with her father, her exceptional relationship with her husband, and how she manages to prioritize her relationship, her children, and her craft is inspiring on a level I didn't expect. Grit and grace always. I know you'll fall in love with Durana the way I did. Enjoy!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

 Visit cymbiotika.com and use code BEST for 15% off sitewide or create your custom bundle and get up to 45% off.

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Jamie Mizrahi is a stylist for some of today's most iconic women - Adele, Riley Keough, Katy Perry, Nicole Richie, Eva Mendes and Britney Spears. What I love about Jamie is how a he works to make sure her girls' look like themselves, rather than have some “signature look” that she applies to everyone. There’s a nonchalance about what she does - there’s no giant team, no fancy office, no team of chaotic assistants running around. She is putting together looks for press tours, concerts and the Met Gala with elegance and ease - and you can see her clients feel that way. We discuss how she became a stylist, her process, founding Kit Undergarments and much more. 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Go to www.babbel.com/pia to get 44% off your subscription

Go to www.perele.co to get 15% off your first 3 months with code BEST15

Go to www.sundaysfordogs.com/best to get 35% off your first order

Go to www.lather.com and use code BEST at checkout for 15% off sitewide

Produced by Dear Media 

Today's guest is Benny Blanco. He's a musician, he's an actor, he's a big food guy and he's just the best. Benny has  29 total number-one songs with artists including BTS, Ed Sheeran, Justin Bieber, The Weeknd, Selena Gomez, Ariana Grande, Britney Spears, Lana Del Rey and Miguel. We deep dive into his childhood, how he annoying people got him his first job, what sparked his love of food and much more. He's a tender, humble, sweet guy and I hope you enjoy this ep as much as I did!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Go to www.shopify.com/best to get a one-dollar-per-month trial period Go to www.athleticgreens.com/BEST to get a free 1 year supply of Vitamin D and 5 free travel packs Go to www.betterhelp.com/pia to get 10% off your first month

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A lil q&a straight from our bed to you. We discuss trust, values, next baby, you know…all the answers to your lil cutie questions! Enjoy!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Go to www.athleticgreens.com/best for a free 1 year supply if vitamin D and 5 free Packs  

Go to www.drinklmnt.com/pia and get 8 free single serving packets with any order

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Go to www.athenaclub.com and use code BEST to get 25% off your first order

Produced by Dear Media 

I found Bianca Osbourne on Tiktok, and thank God I did, because I actively follow her tips and use her recipes everyday. The Toronto native is a trained chef and holistic nutritionist who teaches Food Media and Business at Centennial College and is resident chef and food expert on the popular Marilyn Denis show. Her namesake website has a variety of programs like the Gut Glow Up, The Skin Class, Blood Sugar Workshop and one on one coaching. This episode is a deep dive into all the tips and recipes you need to get your blood sugar balanced. Enjoy! 

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Go to www.Everyplate.com/podcast and enter code best149 to get #1.49 per meal which is over $110 in value

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I love this episode. This episode is why I love having a podcast. Dr. Mark has had he pleasure of directing the Harvard Study of Adult Development, which is the longest scientific study of happiness ever conducted. Radical for its time in 1938, the first-of-its-kind study is now in its 84th year, going strong with an 84% retention rate. In his new book, THE GOOD LIFE, Dr. Schulz teaches us how to proactively create happiness for ourselves by focusing on what keeps you healthy rather than what makes you sick. In this episode we go into detail about truly what makes us happy, and the science that got him to this conclusion. Honestly, this episode is truly heart-warming and I hope you enjoy it as much as I did.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Go to www.stamps.com and use the code BEST for 4-week trail

Go to www.sundaysfordogs.com/BEST or use code best at checkout for 35% off your first order

Go to www.perelel.com and use code BEST15 for a 30-day money back guarantee

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Hello my darlings - this week we answer some of your hard hitting relationships questions from the comfort of our bed, of course. We discuss resentments in relationships, the first in regards to work-life-newborn balance, and the second about smoking - both topics we have a lot of thoughts about!

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

 Go to www.bearaby.com and use code BEST at checkout for Free Faster Shipping

Go to www.babbel.com/PIA to get 55% off your subscription

Go to www.betterhelp.com/pia for 10% off your first month

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Produced by Dear Media