Deliciously Ella: The Podcastactive
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Deliciously Ella
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Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.

Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

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49 Available Episodes (49 Total)Average duration: 00:37:35
Dec 03 | 00:46:29
Setting Boundaries & Our Christmas Reading List
Nov 26 | 00:42:55
Morning Routines
Nov 19 | 00:34:18
Diet Myths
Nov 12 | 00:45:45
Friendship, Sisterhood and Jealousy
Nov 05 | 00:31:38
The Meat Myth
Oct 29 | 00:38:41
Building Bridges In A Divided World
Oct 15 | 00:41:03
Do We Need a Digital Detox?
Oct 08 | 00:58:46
Changing the Birth Narrative
Oct 01 | 00:43:39
Learning to Fail
Sep 24 | 00:48:05
How To Have a Healthy Gut
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