Ctrl Alt Delete

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Ctrl Alt Deleteinactive

Publisher |: Emma Gannon

Media Type |: audio

Podknife tags |: Business,; Careers,; Interview,; Philosophy,; Self-Help,; Technology

Categories Via RSS |: Arts

Ctrl Alt Delete subverts the traditional career show. Instead, it's for people who are more interested in shaping their work rather than letting their work shape them. The main focus is work, wellbeing and creativity. Hosted by bestselling author Emma Gannon, she has a gentle line of questioning that starts with work, and ends up wherever the conversations lead. Named Best Business podcast by Vuelio, Webby award nominee and named 50 Best Podcasts by Sunday Times, Ctrl Alt Delete is a gateway into new ideas – with past guests varying far and wide including Elizabeth Gilbert, Reni Eddo-Lodge, Jacqueline Wilson, Lena Dunham, Julia Cameron, Priyanka Chopra-Jonas, Ava DuVernay, Gillian Anderson and Mrs Hinch.

Hosted on Acast. See acast.com/privacy for more information.

People |: Emma Gannon (@emmagannon)
Country Of Origin |: United Kingdom
Produced In |: London, England
Premiere Date |: 2016-04-02
Frequency |: Weekly
Explicit |: No

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459 Available Episodes (461 Total) / Average duration: 00:33:58

Date Duration Most Reviewed Highest Rated

459 Available Episodes (461 Total)Average duration: 00:33:58

Apr 20, 2023

00:28:24

Hello and welcome to Ctrl Alt Delete. This is a replay episode from 2021 with the iconic Nick Hornby, author of many novels, including High Fidelity, About a Boy, and Juliet, Naked. In this episode we talk about creative advice, thoughts on rejection, and being published. I hope you enjoy our conversation!

My Substack page, come and say hi: https://thehyphen.substack.com/
My books: https://uk.bookshop.org/contributors/emma-gannon
Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
Twitter: Twitter.com/emmagannon
Instagram: Instagram.com/emmagannonuk

Hosted on Acast. See acast.com/privacy for more information.

Apr 13, 2023

00:34:48

Hello and welcome to Ctrl Alt Delete. This is a replay episode from 2022 with Daisy Buchanan, an award winning journalist, author and broadcaster. In this episode we discuss her career as a whole and dig into the themes in her novel ‘Careering’ - all about the toxic relationship we can have with our jobs. Hope you enjoy.

My Substack page, come and say hi: https://thehyphen.substack.com/
My books: https://uk.bookshop.org/contributors/emma-gannon
Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
Twitter: Twitter.com/emmagannon
Instagram: Instagram.com/emmagannonuk

Hosted on Acast. See acast.com/privacy for more information.

Apr 06, 2023

00:30:45

Hello and welcome to Ctrl Alt Delete. This is a replay from 2021 with the inspirational teacher Tara Brach, who is known for her work around mindfulness, meditation, emotional healing, and spiritual awakening. In this episode we discussed her book Trusting The Gold: Learning to Nurture Your Inner Light, which I really recommend checking out. Hope you enjoy!

My Substack page, come and say hi: https://thehyphen.substack.com/
My books: https://uk.bookshop.org/contributors/emma-gannon
Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
Twitter: Twitter.com/emmagannon
Instagram: Instagram.com/emmagannonuk

Hosted on Acast. See acast.com/privacy for more information.

Mar 30, 2023

00:33:28

This is a replay episode from 2021 with award-winning author Catherine Gray, best known for her The Unexpected Joy of books. She’s now back with a brand new book called Sunshine Warm Sober: Unexpected sober joy that lasts which is available in paperback now. The book is all about her eighth sober year and what she’s learned since her last books. We talk about the power of personal writing, setting boundaries and changing the way you live to live a better life for yourself. I find Catherines writing raw, reflective and helps the reader root for themselves. Hope you enjoy this conversation.

My Substack page, come and say hi: https://thehyphen.substack.com/
My books: https://uk.bookshop.org/contributors/emma-gannon
Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
Twitter: Twitter.com/emmagannon
Instagram: Instagram.com/emmagannonuk

Hosted on Acast. See acast.com/privacy for more information.

Mar 23, 2023

00:32:59

This is a replay for 2021, with writer Ian Leslie. He is the author of multiple acclaimed books on human behaviour. He writes about psychology, culture, technology and business for the New Statesman, the Economist, the Guardian and the Financial Times. He also writes a Substack called The Ruffian with brilliant articles on topics like why you should disagree with yourself. In this episode we are discussing his new book Conflicted: Why Arguments Are Tearing Us Apart and How They Can Bring Us Together. Hope you enjoy this chat on why disagreeing is a good thing, and how we can all disagree better in work and at home.

My Substack page, come and say hi: https://thehyphen.substack.com/
My books: https://uk.bookshop.org/contributors/emma-gannon
Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
Twitter: Twitter.com/emmagannon
Instagram: Instagram.com/emmagannonuk

Hosted on Acast. See acast.com/privacy for more information.

Mar 16, 2023

00:34:27

This episode was recorded in 2019, with bestselling author Bella Mackie on her book Jog on. Since this episode aired, Bella’s novel How To Kill Your Family has become a UK bestseller, topping the charts for months, if you haven’t read it already it’s a great holiday read, although potentially awkward if holidaying with your family. Hope you enjoy this trip down memory lane with Bella.

My Substack page, come and say hi: https://thehyphen.substack.com/
My books: https://uk.bookshop.org/contributors/emma-gannon
Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
Twitter: Twitter.com/emmagannon
Instagram: Instagram.com/emmagannonuk

Hosted on Acast. See acast.com/privacy for more information.

Mar 09, 2023

00:19:19

Hello - this is a replay episode with the incredible Ava Duvernay. In 2016 she was named one of Oprah Winfrey's SuperSoul 100 visionaries, and in 2017 she became the first Black woman nominated for an Academy Award for Best Documentary Feature, for her film 13th. This episode was recorded in 2018, around the time the film A Wrinkle in Time came out (starring a mega cast of Oprah, Mindy Kaling and Reese Witherspoon) which she directed. We chatted about her career, the film and how she changed careers later in the life and how there is no rush when it comes to achieving your creative dreams. I hope you love this episode as much as I do.

My Substack page, come and say hi: https://thehyphen.substack.com/
My books: https://uk.bookshop.org/contributors/emma-gannon
Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
Twitter: Twitter.com/emmagannon
Instagram: Instagram.com/emmagannonuk

Hosted on Acast. See acast.com/privacy for more information.

Mar 02, 2023

00:31:23

This is a replay episode. I have two very exciting guests for you today, the brilliant Sam Conniff and Katherine Templar Lewis, who are here to talk all about uncertainty, a theme that feels especially prominent right now. Life is uncertain and it feels so difficult to deal with. In this episode we are discussing their brand new project The Uncertainty Experts, a powerful three-part interactive documentary scientifically proven to reduce our fear of the unknown, reduce anxiety, increase empathy and improve decision-making and problem-solving. In our conversation we discuss all these things, how this new research is pushing the conversation on resilience forwards, practical tools to help us deal with uncertainty (in one of the most uncertain times in history) — I felt so energised after this conversation and I hope you do too. If you are intrigued to learn more, make sure to reserve your seats on the Uncertainty Experts website, you’ll join thousands virtually for an immersive experience, scientifically proven to reduce anxiety. https://www.uncertaintyexperts.com/

My Substack page, come and say hi: https://thehyphen.substack.com/
My books: https://uk.bookshop.org/contributors/emma-gannon
Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
Twitter: Twitter.com/emmagannon
Instagram: Instagram.com/emmagannonuk

Hosted on Acast. See acast.com/privacy for more information.

Feb 24, 2023

00:36:00

My guest today is the brilliant author Holly Bourne (recorded in 2021) who started her writing career as a news journalist, where she was nominated for Best Print Journalist of the Year. She then spent six years working as an editor, a relationship advisor, and general 'agony aunt' for a youth charity - helping young people with their relationships and mental health. (TW: This episode discusses rape and sexual assault.)

Inspired by what she saw helping young people, she started writing teen fiction, including the best-selling award-winning 'Spinster Club' series which helps educate teenagers about feminism. When she turned 30, Holly wrote her first adult novel How Do You Like Me Now?, examining the intensified pressures on women once they hit that landmark age, and the book became a Sunday Times bestseller. She now has her second adult fiction book out called Pretending.

In one review of Pretending a reader says: "the book deals with trauma and sexual violence, there is also heart and humour throughout the pages". I feel like this sums up a lot of Holly's work - dealing with tough subjects through a lighter touch that makes her stories feel more accessible and real.

I hope you enjoy this episode and if you did please leave a lovely rating or review.

Read Holly's books: https://uk.bookshop.org/contributors/holly-bourne
My Substack page, come and say hi: https://thehyphen.substack.com/
My books: https://uk.bookshop.org/contributors/emma-gannon
Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
Twitter: Twitter.com/emmagannon
Instagram: Instagram.com/emmagannonuk

Hosted on Acast. See acast.com/privacy for more information.

Feb 23, 2023

00:26:53

I hope you enjoy this episode and if you did please leave a lovely rating or review.

Read Holly's books: https://uk.bookshop.org/contributors/holly-bourne
My Substack page, come and say hi: https://thehyphen.substack.com/
My books: https://uk.bookshop.org/contributors/emma-gannon
Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
Twitter: Twitter.com/emmagannon
Instagram: Instagram.com/emmagannonuk

Hosted on Acast. See acast.com/privacy for more information.

Apr 20 | 00:28:24

Nick Hornby (Replay): Dealing With Rejection

Apr 13 | 00:34:48

Daisy Buchanan (Replay): When A Job Turns Toxic

Apr 06 | 00:30:45

Tara Brach (Replay): Trusting Your Goodness

Mar 30 | 00:33:28

Catherine Gray (Replay): The Power Of Personal Writing

Mar 23 | 00:32:59

Ian Leslie (Replay): How To Disagree Successfully

Mar 16 | 00:34:27

Bella Mackie (Replay): On Writing & Jogging

Mar 09 | 00:19:19

Ava Duvernay (Replay): "Dare To Be Yourself"

Mar 02 | 00:31:23

Sam Conniff (Replay): How To Deal With Uncertainty

Feb 24 | 00:36:00

Holly Bourne (Replay): How To Keep Writing

Feb 23 | 00:26:53

Holly Bourne (Replay): How To Keep Writing

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