What is your decision-making style? Learn various approaches to decision-making and their strengths and pitfalls. Visit https://changesbigandsmall.com/free for simple, quick tips to get unstuck. This will also get you an invitation to a free 30-minute coaching session to help you explore how your thinking affects your results.

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The post Understand Your Decision-Making Style to Make Better Decisions appeared first on Changes BIG and small.

Discover the art of decision-making in our upcoming podcast series. Get ready for 5 episodes packed with strategies, tools, and insights. Visit https://changesbigandsmall.com/free for simple, quick tips to get unstuck. This will also get you an invitation to a free 30-minute coaching session to help you explore how your thinking affects your results.

Click this link to easily rate the podcast.

Find the shownotes at https://changesbigandsmall.com

If you enjoy the episode, please share it with a friend.

You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. You can also reach out for free coaching at changesbigandsmall/coaching.

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The post Master the Art of Decision-Making to Design Your Life appeared first on Changes BIG and small.

Do you have trouble knowing what you want? Use this one simple secret to get what you want. Visit https://changesbigandsmall.com/free for simple, quick tips to get unstuck. This will also get you an invitation to a free 30-minute coaching session to help you explore how your thinking affects your results.

Click this link to easily rate the podcast.

Find the shownotes at https://changesbigandsmall.com

If you enjoy the episode, please share it with a friend.

You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. You can also reach out for free coaching at changesbigandsmall/coaching.

Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/

The post The One Simple Secret to Get What You Want appeared first on Changes BIG and small.

Don't give up on your new year's resolution. This is your reminder and invitation to start again if you've gotten off track.

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The post New Habits: Creating Lasting Change in Your Life appeared first on Changes BIG and small.

This is the final episode for season 4 of Changes Big and Small. I've gone full circle.

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The post Relationships Affect Your Well-being and Happiness – Season 4 Finale appeared first on Changes BIG and small.

Listen to this episode with Angeline Simonovich to learn about the importance of boundaries, and how they can free you and support you in having healthier, more satisfying relationships.

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Find the shownotes at https://changesbigandsmall.com

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The post Choose Your Hard and Set Boundaries that Free You appeared first on Changes BIG and small.

Listen to this episode with Dr. Nekehia Quashie and Dr. Sarah Patterson to learn how family ties and family support change during the course of your life. Don't miss the invite to prepare your environment and life for a supportive environment in your later years.

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The post The Positive and Negative Impact of Family Ties Throughout Life appeared first on Changes BIG and small.

Listen to today's episode with Damodar Cordua to explore the connection between a yoga practice and how to create a secure attachment for yourself and others in relationships.

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The post How to Create Safety for Yourself and Your Partner in Romantic Relationships appeared first on Changes BIG and small.

Listen to this episode to learn about conscious parenting to provide security and safety for children to thrive and grow. Blase Grinner reflects on fatherhood and shares about his relationship with his future wife and how he manages the relationships with himself, his partner, and his children.

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The post How Men Can Provide Safety and Security for their Family in a Heart Centered Way appeared first on Changes BIG and small.

For the next miniseries of the podcast, I will be exploring family relationships. Marriage can create family relationships, but I thought it important to focus on marriage and romance separately from family. Listen in to this intro episode on why strong family relationships matter.

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You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. I'm currently interviewing for the next season, which is focused on relationships.

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The post Why Strong Family Relationships Matter appeared first on Changes BIG and small.