Brunch & Bantu Knots Podcast

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Brunch & Bantu Knots Podcastinactive

Publisher |: Brunch & Bantu Knots

Media Type |: audio

Podknife tags |: Society & Culture

Categories Via RSS |: Society & Culture

Description
iTunes Summary

Grab a cocktail and join two black women in a brunch style podcast exploring the fun, crazy and tough topics surrounding the black community and culture. New episodes every Sunday! Keep the conversation live by using the hashtag #BrunchAndBantuPod and following @brunchandbantu on Instagram/Twitter.

Grab a cocktail and join two women in a brunch style podcast exploring the fun, crazy and tough topics surrounding the black community and culture. New episodes every Sunday! Keep the conversation live by using the hashtag #BrunchAndBantuPod and following @brunchandbantu on Instagram/Twitter.

Country Of Origin |: United Kingdom
Produced In |: Manchester, England
Premiere Date |: 2020-07-12
Related Hashtags |: #bbkwatchparty,; #BrunchAndBantuPod,; #loveisland,; #loveIsland,; #LoveIsland
Frequency |: Monthly
Explicit |: No

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59 Available Episodes (59 Total) / Average duration: 01:00:55

Date Duration Most Reviewed Highest Rated

59 Available Episodes (59 Total)Average duration: 01:00:55

Apr 16, 2023

00:44:12

Hello listeners! It's that time of week again where we bring you a new episode. As you know, Nessa and I very very passionate about our wellbeing, and so this episode is long over due!

This week we are so excited to have Emma-Louise Follows, an award winning Medical Herbalist and founder of Eat Live Wellness.

Emma talks us through what we need to know about gut health, how we can improve it, and the amazing benefits that come with it. For more information on this topic please do visit;

🔗 Eatlivewellness.co.uk 🔗 Instagram: eat_live_wellness 🔗 Try the Weekend Gut Cleanse

If like Rumbi, you're also interested in trying out the pre-made packs, you're in luck because you can get 10% off your order with discount code BRUNCHANDBANTU10 which is valid until the end of May.

Mar 26, 2023

01:03:03

This week's episode is all about self love, loving unconditionally, giving grace and so much more.

🔔 Follow us on Apple podcasts & Spotify for release notifications

👍🏿 Rate 5*

📧 Email letters to brunchandbantupod@gmail.com

Instagram: https://www.instagram.com/brunchandbantu/

Twitter: https://twitter.com/brunchandbantu

Use hashtag #brunchandbantu on Instagram/Twitter!

As always, Thank you for tuning in !

Mar 12, 2023

00:44:41

This week's episode is all about pretty privilege, the good, the ugly and its unearned advantages.

🔔 Follow us on Apple podcasts & Spotify for release notifications

👍🏿 Rate 5*

📧 Email letters to brunchandbantupod@gmail.com

Instagram: https://www.instagram.com/brunchandbantu/

Twitter: https://twitter.com/brunchandbantu

Use hashtag #brunchandbantu on Instagram/Twitter!

As always, Thank you for tuning in !

Feb 12, 2023

00:46:12

This week's episode is all about how we see different generations & life as millennials...

🔔 Follow us on Apple podcasts & Spotify for release notifications

👍🏿 Rate 5*

📧 Email letters to brunchandbantupod@gmail.com

Instagram: https://www.instagram.com/brunchandbantu/

Twitter: https://twitter.com/brunchandbantu

Use hashtag #brunchandbantu on Instagram/Twitter!

As always, Thank you for tuning in !

Jan 23, 2023

00:53:44

~ Bonus episode ! Recorded in December ~ We talked all about oversharing on socials. We hope you enjoy

🔔 Follow us on Apple podcasts & Spotify for release notifications

👍🏿 Rate 5*

📧 Email letters to brunchandbantupod@gmail.com

Instagram: https://www.instagram.com/brunchandbantu/

Twitter: https://twitter.com/brunchandbantu

Use hashtag #brunchandbantu on Instagram/Twitter!

As always, Thank you for tuning in !

Jan 18, 2023

00:58:24

2022 was eventful, and ended on a good note. Happy New year listeners. We hope you have an amazing 2023, and that none of you are on the "strongest soldiers" list this year...

Don't forget...

🔔 Follow us on Apple podcasts & Spotify for release notifications

👍🏿 Rate 5*

📧 Email letters to brunchandbantupod@gmail.com

Socials:

Instagram: https://www.instagram.com/brunchandbantu/

Twitter: https://twitter.com/brunchandbantu

Use hashtag #brunchandbantu on Instagram/Twitter!

As always, Thank you for tuning in !

Dec 19, 2022

00:35:40

Have you ever wondered why it seems like almost every black hair shop in the UK is not owned by black people? Well, we did - and we did some digging to try and find out why that is...

🔔 Follow us on Apple podcasts & Spotify for release notifications

👍🏿 Rate 5*

📧 Email letters to brunchandbantupod@gmail.com

Socials:

Instagram: https://www.instagram.com/brunchandbantu/

Twitter: https://twitter.com/brunchandbantu

Use hashtag #brunchandbantu on Instagram/Twitter!

As always, Thank you for tuning in !

💛

Nov 24, 2022

00:50:40

Hi guys, in this episode we discuss friendships and trauma dumping. We discuss the impact of this and ways to recognise it someone is doing it/if you are doing it to a loved one & ways which you can avoid it.

Question of the week:

Is there such thing as oversharing?

What in the world?

Matt Hancock & I Am A Celeb!

Please don't forget to follow us on Spotify so that you can receive notifications whenever we release a new episode. Please also share, like and rate 5 stars on Apple and Spotify if you enjoy the podcast. This will help us grow!

As always make sure to keep the conversation going by using the hashtag #brunchandbantu and following @brunchandbantu on Instagram/Twitter.

Instagram: https://www.instagram.com/brunchandbantu/

Twitter: https://twitter.com/brunchandbantu

Nov 14, 2022

01:02:41

Hi listeners! Nessa and Rumbi are back with more episodes of Brunch&Bantu pod. This week is a catch up week. We chat life and again, get into rich people's business as we touch on pop culture.

**We'll be back again next week with an episode on Friendship and Emotional dumping, Try not to miss it !**

Oct 10, 2022

00:58:14

Welcome back! In this episode we catch up on the current cost of living/energy crisis we are living in & the ways in which we are navigate them We also touch on work burn out, managing our emotional/mental wellbeing, the passing of LDN Gogo and everything in between

Question of the week:

'What is that one thing your parents do/did that you'll never do or continue with your family?'

As always make sure to keep the conversation going by using the hashtag #brunchandbantu and following @brunchandbantu on Instagram/Twitter.

Instagram: https://www.instagram.com/brunchandbantu/

Twitter: https://twitter.com/brunchandbantu

Apr 16 | 00:44:12

Eat, Live, Well (ft. Emma of Eat Live Wellness)

Mar 26 | 01:03:03

”Love is a doing word”

Mar 12 | 00:44:41

The dark side of pretty privilege

Feb 12 | 00:46:12

A millennial perspective

Jan 23 | 00:53:44

Oversharing on socials

Jan 18 | 00:58:24

2022 Recap : Happy New Year

Dec 19 | 00:35:40

UK Hair shops: For us not by us

Nov 24 | 00:50:40

Your friends are not your therapist!

Nov 14 | 01:02:41

What’s up with us...?

Oct 10 | 00:58:14

We are being driven to the edge!

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