A virtual room filled with some heroes - Dan Hanzus, Marc Sessler, and Gregg Rosenthal catch up on some NFL news: Elijah Moore was traded to the Browns (2:29), Foster Moreau has been diagnosed with cancer (12:52), and Bryce Young and C.J. Stroud had their Pro Days and met with some teams (15:09). Andrew Marchand joins the program to discuss NFL broadcast booths, including Troy Aikman and Monday Night Football (20:44), Al Michaels and Thursday Night Football (28:05), and the future of broadcasting deals under a new era of internet and public scrutiny (34:01). Finally, we open up the ATN Mailbag to answer your questions (42:25).

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A room filled with some heroes - Dan Hanzus, Marc Sessler, Gregg Rosenthal and Colleen Wolfe bring you all the latest news from around the league, starting with Cam Newton throwing at Auburn's Pro Day (5:36). Trade talks surrounding DeAndre Hopkins are heating up (9:39), Lamar Jackson has a non-NFLPA certified representative (14:06), Roger Goodell is expected to sign an extension (17:14), the Texans have made some more moves (19:58), Dont'a Hightower announced his retirement (22:58), and we finish up the news with some Odds and Ends (27:05). Then, the show is transformed into the Power Rankings Podcast for an update on where teams stand in direct comparison to each other (30:56).

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A room filled with some heroes - Dan Hanzus, Marc Sessler and Gregg Rosenthal recap the latest free agency moves from over the weekend, starting with the Cowboys trading for Brandin Cooks (9:48). Laremy Tunsil agreed to an extension with the Texans (13:20), and Adam Thielen is heading to Carolina (16:30). The heroes hit some Odds and Ends (18:45) before welcoming in Bill Barnwell (21:39) to discuss free agency's biggest winners and losers thus far (26:58), including teams like the Lions (27:37), Giants (32:31), Broncos (48:09), Cardinals (57:34) and more, plus an honorable mention section (1:04:00).

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A room filled with some heroes - Dan Hanzus, Marc Sessler and Gregg Rosenthal recap the latest free agency news from around the league, starting with Orlando Brown Jr. signing with the Bengals (5:58). Darius Slay is staying with the Eagles (11:55), the Giants signed a couple receivers (14:11), and both the Vikings (22:09) and Bears (25:36) made some moves. We hit Odds and Ends (27:40) before reacting to a sampling of introductory press conference clips (31:23), and finally, we close the show pitching a number of sensible transactions for those with a refined palate in such matters (38:12). 

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A virtual room filled with some heroes - Dan Hanzus, Marc Sessler, and Gregg Rosenthal react to the official start of the new league year. Aaron Rodgers cleared up his intentions on the Pat McAfee Show (:40), the Cowboys (14:43), Eagles (22:35), and Patriots (27:56) made a number of moves, Jacoby Brissett has a new team (32:31), the Bucs were active including signing Baker Mayfield (35:10), a couple of running backs are changing teams in Jamaal Williams and David Montgomery (39:26), and Matt Ryan was released (42:35), in addition to much more free agency action (44:35). Finally, we hit Odds and Ends to wrap up the show (56:12).

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A room filled with some heroes - Dan Hanzus, Marc Sessler, Gregg Rosenthal and Colleen Wolfe are back to recap another day of free agency action! Aaron Rodgers hasn't officially been traded, but we're not afraid to react to what we know is coming (2:19). If you want to skip past the Rodgers talk, jump to the Darren Waller trade reaction (22:17). In receiver news, Michael Thomas is staying with the Saints (29:16) and Jakobi Meyers agreed with the Raiders (34:20). The heroes discuss best landing spots for Austin Ekeler (38:18), the Eagles intend to sign Rashaad Penny (40:28), a handful of defensive linemen agreed to deals (42:11), we cover backup quarterback signings, Lamar Jackson's tweets, and Kirk Cousins (45:58) before taking a visit to the Kicker Club (57:03). Finally, we wrap up the show with some Odds and Ends (1:00:16).

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A room filled with some heroes - Dan Hanzus, Marc Sessler, Gregg Rosenthal and Colleen Wolfe recap a frenetic first day of free agency as the negotiating window is officially open. Aaron Rodgers still hasn't made a decision (1:00), Jimmy Garoppolo has a new home (10:16), the Panthers traded for the no. 1 overall pick on Friday (16:18), the Bears were active (25:29), Jalen Ramsey was also traded over the weekend (29:56), Javon Hargrave is expected to leave the Eagles but a couple players are returning (38:27), the Broncos made a few moves (44:23), a handful of players could be traded soon (47:52), Jawaan Taylor plans to sign with the Chiefs (50:56), and the Falcons were busy on Monday (54:10). We round up a number of other moves (1:01:01) before finishing the show with Odds and Ends (1:22:19).

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A room filled with some heroes - Dan Hanzus, Marc Sessler, Gregg Rosenthal and Patrick Claybon go around the entire NFC conference in 48 minutes to preview free agency for every NFC team, one division at a time. We start with the NFC East (7:05), followed by the NFC North (21:25), then the NFC South (34:57), and finally finish with the NFC West (53:01).

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A room filled with some heroes - Dan Hanzus, Marc Sessler, Gregg Rosenthal and Colleen Wolfe go around the entire AFC conference in 48 minutes to preview free agency for every AFC team, one division at a time. We start with the AFC East (6:02), followed by the AFC North (19:58), then the AFC South (35:04), and finally finish with the AFC West (51:59).

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A room filled with some heroes - Dan Hanzus, Marc Sessler and Gregg Rosenthal react to a news-filled Tuesday, starting with Lamar Jackson receiving the non-exclusive franchise tag from the Baltimore Ravens (2:10). Aaron Rodgers has met with the Jets (22:48), Daniel Jones and the Giants worked out a big extension while Saquon Barkley was franchise-tagged (34:42), and Geno Smith also signed a new contract (50:00). Then, the heroes discuss the ideal landing spots for Lamar Jackson (1:00:51), including Indianapolis (1:01:25), New England (1:03:38), and Atlanta (1:06:54), among others. 

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