Anxiety Check In - The past couple of weeks have not been the easiest, and it's most certainly been hard to keep a sense of calm during these strange times. This week, I share what's been triggering me and how I have managed to pull through and not let the triggers control me.
The Anxiety Zone - Have you been interested in shifting gears in your career? Or maybe you have been furloughed during corona, and you have some time to figure out what you really want to do in life. Or are you just plain ole stuck? Career anxiety and uncertainty are real and Lauren McGoodwin CEO & Founder of Career Contessa is sharing some of her results-driven career & life hacks to navigate your career journey and live a fulfilled life.
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Check-In - After we do my daily breathing exercise, I'm rambling as usual but also giving some tips on managing my anxiety during this time and what's a check-in without me venting about being single during The Rona.
The Anxiety Zone -Today is a great conversation with the ladies of the Gettin Grown Podcast Jade & Keia. Yes, we still talking about The Rona but we are talking about how this pandemic has put everything in perspective and if you weren’t grown before this, you have no choice but to grow up now bruh! It's informative but it's a chill conversation with lots of laughs just the way I like it.
Follow Jade: @jadeofalljades
Follow Keia: @tykeianicole
Follow Gettin Grown: @gettingrownpod
About LaToya D: XO Necole Featured Article - www.xonecole.com/my-anxiety-disor…gion-how-i-cope/
Please follow, rate, comment and subscribe to Analog Girl Podcast SUBSCRIBE TO MY EMAIL LIST HERE and get free anxiety tips and a free 10 min guided meditation download: www.theanaloggirl.comhttps://anchor.fm/analog-girl-podcast/message
Anxiety Check-In: What life has been like for me during COVID-19. A brief rant about being single during self-quarantine and how I have managed to maintain.
The Anxiety Zone: A candid conversation with the Women of the Courageous Wellness Podcast. Hosts Erica and Aly share their personal experiences with anxiety, and how they have been maintaining during this pandemic. Aly, who was diagnosed with cancer shares how to manage your anxiety if you have tested positive for COVID. Erica gives us pointers on how emotional eating may be a good thing for right now.
WARNING: Erica and I have brief moments where we can't concentrate on the topic at hand because we are obsessed with the Netflix series Love is Blind. I apologize in advance.
About Courageous Wellness:
About LaToya D:
Please follow, rate, comment and subscribe to Analog Girl Podcast
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Facebook: www.Facebook.com/analoggirlpodcast--- Send in a voice message: https://anchor.fm/analog-girl-podcast/message
In anxiety check-in today I catch yall up on what has been going on this month. I am currently pulling myself out of a rut and depressed state and motivating myself to keep it moving!
In the Anxiety Zone, singer/songwriter Jimi Jame$ joins us to share her music from her newly released album Oceans & Waves. Jimi is no stranger to anxiety and as she shares her music she delves into how anxiety inspired a lot of her music and how she was able to beat it for good!
JimiJames is a eurythmic artist in today’s wave of sound, fashion and lifestyle. Born an only child to Robin and Jimmie, the singer-songwriter’s influences draw from her upbringing in Los Angeles. With an unconventional approach to melody, Jimi’s lyrical wordplay creates a unique twist over her signature harmonic phrases. Jimi began creating buzz after catching the attention of some of today’s most influential artists and taste-makers including Beyonce. She is also known for her work with soul-crooner Mayer Hawthorne. Jimi is credited on Mayer Hawthorne's most notable songs, 'The Walk', 'Backseat Lover', 'You Called Me' and 'Love Like That' to name a few.
Please follow, rate, comment and subscribe to Analog Girl Podcast SUBSCRIBE TO MY EMAIL LIST HERE: www.theanaloggirl.comhttps://trainual.com/freemonth/ --- Send in a voice message: https://anchor.fm/analog-girl-podcast/message
Season 2 of Analog Girl is here!
Join me in the first anxiety check-in of the season and I catch yall up on what has been going on this summer. I delve into emotional eating and my journey with negative self-talk.
In the Anxiety Zone, interior designer Anthony M. Dunning joins us to give some pointers on how to create safe spaces in your home. We touch on the best types of decor to help relieve your anxiety and enhance the comfort and relaxation in your home.
Anthony’s work is best characterized as luxe, lush and authentic, with a bit of edge. His portfolio ranges from multiple projects for salon brand Fox & Jane (including their new concept LITTLELION), to the homes of prominent newsmakers, trendsetters and tastemakers, Anthony lives – Iconic by Design.
About LaToya D:
Please follow, rate, comment and subscribe to Analog Girl Podcast SUBSCRIBE TO MY EMAIL LIST HERE: www.theanaloggirl.comhttps://anchor.fm/analog-girl-podcast/message
Analog Girl has been on hiatus and it's about time she returns!
Season 2 is going to be just as informative if not more than last. I want to focus more on recovery and the best way to cope this time around but you will definitely still get my anxiety and random life rants in my weekly Anxiety Check In.
I've got some great guest lined up for this season to talk about their experience with anxiety and how they have managed to push through and live their best lives!
New episode will post September 25th!--- Send in a voice message: https://anchor.fm/analog-girl-podcast/message
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