Lee Grantham is a Top Six Team GB Ultra Marathon Runner based between Chang Mai and Spain, he joined Caroline and Keith while in the UAE running the Abu Dhabi Marathon as training run.🎧Lee delves into the psychology of an elite runner and delves into the pressures on athletes to win at all costs and sheds light on different perspectives as to why athletes might cheat.🎧We hope you enjoy!

Warrick Mac Nicol is an adventurer and 70.3 Iron Man World Championship Competitor. He is an all round great example of enjoying life and focusing on improving the mind and the body will follow.🎧In this episode of the podcast he talks with Caroline and Keith about some of his adventures in South Africa, the Middle East and the contrast between his good day in Iron Man competition and a bad day and how to pick yourself up after the bad day and continue.🎧We hope you enjoy!

Ever heard of rolfing and wondered what it is and what . it's good for? In this episode of the A Life Of Education Podcast Liz Terry tell Caroline and Keith everything they need to know about rolfing and about the systematic application of its principles.We hope you enjoy!

Nabil Habbouche runs Adventure Quest and works closely with Gulf for Good, a registered charity organisation based in Dubai that organises outdoor activities and adventure trips to raise money to support local charities around the world.Nabil also organises trips and adventures in Dubai that combine outdoor activities, connecting with nature combined with bringing families together in the great outdoors and educating them not just about the scenery but also about the history of the area, the rock formations, plants, animals and local populations.We hope you enjoy!

Helen Farmer joins Caroline and Keith for the return of A Life Of Education's podcast with a conversation about her journey as a mum, a Radio Station DJ, losing 30kg in a year and trying not to get bored in the gym nowadays.The guys also discuss the promise they each made live on air on Helen's afternoon show Dubai Eye, to climb to Everest Base Camp to raise money for Gulf for Good.We hope you enjoy.

Petrina Barber is a cervical cancer survivor who was diagnosed when her son was four months old. She also went through multiple rounds of chemotherapy and radiation which helped her to beat the cancer, but the side effects left her organs heavily scarred making eating almost impossible.In this episode of the podcast Petrina discusses her journey, the strain she felt it put on her family and her struggle to come alive again physically, mentally and emotionally and offers her advise to anybody suffering health challenges.We hope you enjoy.

Matt Cotterill is a student, a lecturer, a tutor, a personal trainer and a managing partner of his own coaching company, The Physical Training Company. In this episode of the podcast, Matt discusses his Masters in Psychology and some ideas from histories finest philosophers.Join Matt, Caroline and Keith for a fun and interesting chat on the interconnection between action and pleasure and how the choice to challenge ourselves can be a very rewarding endeavour.

Dina Ghandour and Jane Rushworth are from Little Feather Collective, a group of licensed Doulas here in Dubai that help families throughout pregnancies and post birth by offering support and education on sleep, feeding, loss multiples and much more.Caroline and Keith talked babies, birth and what exactly Doulas do, and that's to make sure that parents and parents to be are informed of all of their options when considering how to birth their new born and the experience is as harmonious and healthy as possible.We hope you enjoy

#45 is a catch up with Andrew Hallam, author of the Best Selling Book Millionaire Expat & Millionaire Teacher. Caroline & Keith met with Andrew for the second podcast during his recent time in the UAE delivering talks on the psychology behind being a good investor. Following their original conversation in episode #24, Andrew delves into comparisons between investing in property and investing in low cost index funds and discusses this concept of a successful investor's psychology on this episode of the podcast

#44 is with David Johnson, a Sports Therapist, Doctor of Osteopathy and a Strength and Conditioning Coach. An educator and experienced practitioner, he spends his time primarily in his clinic with patients recovering from injuries and post surgery.In this episode of the podcast David, Caroline and Keith discuss some thought processes surrounding when surgery is necessary or unnecessary from both a medical and ethical standpoint and also how patient’s experience throughout the process can effect their post surgical outcomes.