Which night creams will make you look well-rested, how long can you really last on Whole30, can emptying your closet actually bring you joy, and is the Hanacure mask really just intended to get you to post an unflattering photo of your face mid-mask on Instagram? These are the kinds of self-care questions that wellness addicts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest.
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Los Angeles, CA
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100 Available Episodes (100 Total)Average duration: 00:53:19
Jan 21 | 00:28:41
Mini-Ep 45: Self-Acceptance and A La Mer Mystery
Jan 17 | 01:22:29
Ep 55: Feel The Burnout with Anne Helen Peterson
Jan 14 | 00:25:45
Mini-Ep 44: Phone Addiction and Career Transitions
Jan 10 | 01:27:56
Ep 54: The Joy of Cooking with Samin Nosrat
Jan 07 | 00:30:50
Mini-Ep 43: Solo Travel and Bridal Parties
Jan 03 | 01:16:48
Ep 53: I Saw The Sign with Heidi Rose Robbins
Dec 27 | 01:32:05
Ep 52: How The Pod Sausage Is Made with Samee Junio
Dec 20 | 01:18:37
Ep 51: Staycation All I Ever Wanted with Regina Merson
Dec 17 | 00:30:37
Mini-Ep 42: Go-To Recipes and Addressing Anxiety
Dec 13 | 01:12:46
Ep 50: Sustainable Style with Natalie Harris
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