This Unmillennial Life

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This Unmillennial Lifeinactive

Publisher |: Regan Jones, RDN, ACSM-CPT

Media Type |: audio

Podknife tags |: Personal Journals,; Society & Culture

Categories Via RSS |: Health & Fitness,; Personal Journals,; Society & Culture

This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.

People |: Regan Jones (@reganjonesrd)
Country Of Origin |: USA
Produced In |: Evans, GA
Premiere Date |: 2017-08-22
Related Hashtags |: #ThisUnmillennialLife
Frequency |: Weekly
Explicit |: No

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189 Available Episodes (189 Total) / Average duration: 00:33:58

Date Duration Most Reviewed Highest Rated

189 Available Episodes (189 Total)Average duration: 00:33:58

Apr 21, 2023

00:37:36

SHOW NOTES

LINKS mentioned in the episode:

The Endocrine Disrupting Chemicals and Obesity Episode

The Continuous Glucose Monitor Episode

Dr. Sadyk Fayz at Beso Aesthetics

Dopamine Nation

"Lean mass loss on GLP-1 receptor agonists: a downside of the “miracle drugs” by Peter Attia

Odds & Ends Links

The societal role of meat—what the science says - Animal Frontiers

reviewed-publication.php"> Press Release on Animal Frontiers study

WILDGRAIN bread/pasta/pastry subscription box – use this link for $10 off your first box + FREE Croissants in every box!

Your Color Guru – use code REGAN for 10% discount off your consultation; from May 1 - May 5 receive an additional 10% off)

CLICK HERE FOR A FULL-LENGTH PODCAST EPISODE TRANSCRIPT

Mar 27, 2023

00:40:36

You’ve probably heard of athletes taking creatine. But did you know women may benefit as well? This episode discusses why.

SHOW NOTES

LINKS mentioned in the episode:

Jenna Braddock website

“Why Women Should Consider Taking Creatine“

Off-Season Athlete website

no. 66 – The Enneagram Episode (Part 2)

no. 111 – The Muscle Cramping in Teen Athletes Episode

Jenna’s Instagram:

https://www.instagram.com/offseasonathlete/

https://www.instagram.com/make.healthy.easy/

—

Faith Driven Entrepreneurs – 8 Episode Bible Study

Faith Driving Entrepreneurs – Podcast

—

WILDGRAIN bread/pasta/pastry subscription box – use this link for $10 off your first box + FREE Croissants in every box!

Wild Your Color Guru – use code REGAN for 10% discount off your consultation)

—

FOR A FULL TRANSCRIPT OF THIS EPISODE, CLICK HERE.

*Some of the links in this post are affiliate links, meaning that if you make a purchase via the link, I will receive a small compensation. This should not affect your overall price. It simply helps me meet the costs of maintaining this site. Thank you!

Mar 14, 2023

00:45:00

Celebrities and Athletes have put NAD+ on the radar of many people. But what is it, really? And does it live up to all of the hype? Joining me in today's episode is Mona Rosene, MS, RD to discuss how NAD+ is related to optimal aging and metabolism and why TruNiagen is an ideal source of the nutrient needed to make this powerful co-enzyme.

SHOW NOTES

LINKS mentioned in the episode:

TruNiagen.com - use code TAKE20 to receive $20 off orders of $150 or more

TruNiagen on Amazon

WILDGRAIN bread/pasta/pastry subscription box - use this link for $10 off your first box + FREE Croissants in every box!

Wild Your Color Guru - use code REGAN for 10% discount off your consultation)

Creed 3

The Jesus Revolution

My NEW website! ThisBakingLife.com

Feb 28, 2023

00:34:53

Exciting new research shows a connection between certain strains of probiotics and improvements in metabolism, including reduced blood glucose and A1C. Today's episode covers what the research shows, and how you can reap the benefits of these newly identified probiotic strains.

SHOW NOTES

LINKS mentioned in the episode:

PendulumLife.com (use code REGAN for 20% off the first month of membership [any product]).
Akkermansia on Amazon*
Fullscript Dispensary

Updated Peanut Introduction Guidelines

Your Color Guru* (use code REGAN for 10% discount off your consultation)

Dec 23, 2022

00:04:55

If you'd like to join me for The Bible Recap in 2023, START HERE.

Dec 16, 2022

00:41:13

SHOW NOTES

LINKS mentioned in the episode:

GoRuck
Comfort Crisis book (Amazon affiliate link)
Dr. Chris Mohr:
- Website
- Instagram
Happy Eating Podcast: Best Ways to Support Someone with Cancer
"Gifts For Someone Diagnosed with Cancer"
SUBSCRIBE for NEW Low-Carb Baking Recipes
Contact Me for Guests Re: Ozempic, etc.

Dec 08, 2022

00:03:07

Dec 01, 2022

00:04:37

Nov 29, 2022

00:41:27

LINKS mentioned in the episode

Mary Ellen of Milk & Honey Nutrition:

Blog: https://www.milkandhoneynutrition.com/
Instagram: https://www.instagram.com/milknhoneynutrition/
TikTok: https://www.tiktok.com/@diabetesnutritionist
Book: https://www.milkandhoneynutrition.com/the-easy-diabetes-desserts-cookbook/
Honey Health: https://honeyhealth.app.link/qQVk3WB5wUR

The Shortcut {Holiday} Cooking Episode

My Cookbook List on Amazon

Balance Your Buzz Sugar-Free Drink Mixers & Mocktails

One Week Wine Down Sign Up

The Sober September Episode

Nov 15, 2022

00:50:38

When you hear the term "natural wines," what comes to mind? You may think it is synonymous with organic wines, but it's not... it's so much more! Joining me in today's episode is Todd White, founder of Dry Farm Wines. Todd shares the story behind his company and the important differences in natural vs. conventional wines.

LINKS:

The Bitcoin Episode

Dry Farm Wines - "unmillennial" offer for a "penny bottle" with order

Dry Farm Wines - Instagram | Dry Farm Wines - Facebook

One Week Wine Down SIGN UP

The Sober September Episode

7-Day Sugar Detox

Pumpkin Pecan Pancake Recipe (developed for sponsor Sunnyland Pecans)

Subscribe for New Recipes

Your Color Guru (use code REGAN for 10% discount off your consultation)

Apr 21 | 00:37:36

no. 121 - The Ozempic Episode