The Savvy Psychologist's Quick and Dirty Tips for Better Mental Healthactive
Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.
Country Of Origin |
USA
Produced In |
Boston, MA / 
New York, NY
Related Hashtags |
#anxiety
#mentalhealth
#psychology
#socialanxiety
Frequency |
Weekly

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60 Available Episodes (60 Total)Average duration: 00:14:48
Jan 18 | 00:12:52
230 - How to Disclose a Mental Health Issue
Jan 11 | 00:13:30
229 - 7 Secrets to a Long-Lasting Relationship
Jan 04 | 00:09:33
228 - How to Be Happy When the World Makes You Depressed
Dec 28 | 00:14:35
175 - 7 Beliefs of Emotionally Healthy People
Dec 21 | 00:11:22
227 - 5 Facts About 'Hangxiety,' or Hangover-Induced Anxiety
Dec 14 | 00:12:14
226 - Will Cosmetic Surgery Make Me Happier?
Dec 07 | 00:14:51
225 - How to Deal With People Who Talk Too Much
Nov 30 | 00:12:28
224 - How to Stop Feeling Overly Responsible
Nov 23 | 00:10:54
223 - 6 Ways to Deal with Nosy Questions
Nov 16 | 00:13:54
222 - Freaked About Climate Change? 7 Ways to Cope
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