The Savvy Psychologist's Quick and Dirty Tips for Better Mental Healthactive
Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.
Country Of Origin |
USA
Produced In |
Boston, MA / 
New York, NY
Related Hashtags |
#anxiety
#mentalhealth
#psychology
#socialanxiety
Frequency |
Weekly

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76 Available Episodes (76 Total)Average duration: 00:14:35
Mar 22 | 00:27:22
238 - How to Fix Dissatisfaction at Work: A Conversation with Adam Grant
Mar 15 | 00:12:05
141 SP 5 Ways Money May Be Costing Your Humanity
Mar 08 | 00:11:43
237- 5 Reasons to Talk About Trauma
Feb 26 | 00:10:11
236 - 5 Surprising Causes of Burnout
Feb 22 | 00:11:14
235 - How to Know If You've Met The One
Feb 15 | 00:16:41
234 - Getting the Love You Want: Interview with Harville Hendrix and Helen LaKelly Hunt
Feb 08 | 00:14:19
233 - Awe: The Most Incredible Emotion and Its Spectacular Effects
Feb 01 | 00:11:53
232 - What to Do When Nothing Feels Good
Jan 25 | 00:11:52
231 - 7 Strategies to Maximize a Break Without Losing Focus
Jan 18 | 00:12:52
230 - How to Disclose a Mental Health Issue
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