The Savvy Psychologist's Quick and Dirty Tips for Better Mental Healthactive
Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.
Country Of Origin |
USA
Produced In |
Boston, MA / 
New York, NY
Related Hashtags |
#anxiety
#mentalhealth
#psychology
#socialanxiety
Frequency |
Weekly

This podcast currently has no reviews.

Submit Review
152 Available Episodes (152 Total)Average duration: 00:12:59
Jun 14 | 00:29:50
248 - How to Quit Opioids: A Conversation with Podcast Host Eric Zimmer
Jun 06 | 00:09:40
126 SP How to Give Up: 7 Tips to Challenge the Sunk Cost Fallacy
May 31 | 00:11:49
247 - 5 Ways to Challenge Your Perfectionism
May 24 | 00:13:01
246 - How to Stop Worrying
May 17 | 00:11:40
245 - 3 Secrets to Beat Performance Anxiety
May 10 | 00:12:55
244 - 5 Unofficial Types of Depression
May 03 | 00:12:37
243 - How to Fight Toxic Masculinity
Apr 26 | 00:14:14
242 - 5 Psychological Secrets of Adulting
Apr 19 | 00:10:55
103 SP How to Say No (Without Feeling Guilty)
Apr 12 | 00:22:05
241 - What Your Therapist Really Thinks: A Conversation With Lori Gottlieb
This podcast could use a review!

This podcast could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review
You might also like