Zach Braff On: Anxiety, Sobriety, Insomnia, Grief, Social Media, and the Meaning of the Tattoo on His Wrist
Podcast |
Ten Percent Happier with Dan Harris
Publisher |
Ten Percent Happier
Media Type |
audio
Podknife tags |
Happiness, 
Health, 
Interview, 
Meditation, 
Mental Health, 
Self-Help
Categories Via RSS |
Health & Fitness, 
Mental Health
Publication Date |
Jul 21, 2023
Episode Duration |
00:46:44

Today’s episode is a wide-ranging Interview with Zach Braff, one of those rare famous people who’s really willing to go there. 

You may know Braff from the TV show Scrubs or the movie Garden State but Braff is actually a genuine multi-hyphenate; a true triple threat. He acts, writes and directs his own movies and other people’s TV shows including Ted Lasso on Apple TV. Relatively recently he put out a new movie that he both wrote and directed called A Good Person starring Florence Pugh and Morgan Freeman.  

In this episode we talked about anxiety, depression, insomnia, addiction, grief, social media usage, and what he means by “learning to love your fate”—a notion that is literally tattooed on his wrist. 

This Interview was conducted in person at the TED conference in Vancouver this past April. 

Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/zach-braff

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The actor/writer/director is one of those rare famous people who’s willing to go there.

Today’s episode is a wide-ranging Interview with Zach Braff, one of those rare famous people who’s really willing to go there. 

You may know Braff from the TV show Scrubs or the movie Garden State but Braff is actually a genuine multi-hyphenate; a true triple threat. He acts, writes and directs his own movies and other people’s TV shows including Ted Lasso on Apple TV. Relatively recently he put out a new movie that he both wrote and directed called A Good Person starring Florence Pugh and Morgan Freeman.  

In this episode we talked about anxiety, depression, insomnia, addiction, grief, social media usage, and what he means by “learning to love your fate”—a notion that is literally tattooed on his wrist. 

This Interview was conducted in person at the TED conference in Vancouver this past April. 

Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/zach-braff

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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