Your Thoughts are the Real Fake News with Cathy Heller
Publisher |
Tanya Dalton
Media Type |
audio
Categories Via RSS |
Business
Education
Management
Self-Improvement
Publication Date |
Dec 21, 2021
Episode Duration |
00:39:23

Your thoughts have the ability to influence your reality. So often we forget or we don’t notice our own thoughts, but the truth is: scientists have discovered that about 85% of your thoughts are negative and 70% of those thoughts repeat constantly.. Our brain is primed to help us survive and belong--even if survival means not living your best life. In today’s episode, Cathy Heller and I discuss what it would look like to embrace rejection, why we don’t want everyone to like us and how we can choose our thoughts, which helps us choose our future.

 

FOR SHOW NOTES AND MORE GO TO:

https://tanyadalton.com/podcasts/episode-250-your-thoughts-are-the-real-fake-news-with-cathy-heller

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