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Your Not-So-Nervous System - Publication Date |
- Jul 20, 2021
- Episode Duration |
- 00:41:37
Wearable technology has helped hundreds of thousands of people increase their quality of life through physical activity— but what if the same could be said with their psychological health? Dr. David Rabin of Apollo Neuroscience, a wearable that does just that, joins Sue and Steph to discuss trauma recovery, different types of stress, and how we can best rebuild your nervous systems in challenging times.
You can get 10% off your purchase of the Apollo Neuro with the code YOURTEEN at checkout. You can also enter our giveaway with Apollo Neuro here!
https://www.ytmparentingcourses.com/giveaway-apollo-neuro
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