Breastfeeding is hard - no question about it!

It’s not easy for everyone and it doesn’t come naturally for everyone.

The truth is that it's a full-time job and can be really hard even with all the right training.

From latching issues to supply issues to the social pressure and comparison a lot of women experience, there are a lot of challenges that can affect the breastfeeding journey.

So in this episode, Jordan speaks with lactation consultant Aubri Lutz to talk through her tips for navigating breastfeeding.

Tune in to this episode to learn:

• How social pressure and conversations about breastfeeding can sometimes be harmful to mothers
• Tips for latching and how mother-led and baby-led approaches can both be helpful
• How to address supply issues
• Why it’s important to avoid comparing your breastfeeding journey with other women
• Tips for breastfeeding on the go
• A lactation consultant’s top suggestions for pumping

Want to dig deeper into this topic? Check out the links mentioned in the episode:

• Aubri’s IG: @lutz.lactation
• Aubri’s Website: lutzlactation.com
• The Lifestyle Overhaul Guide has been updated and is now called the Holistic Home Handbook