Podknife - Your Body is Good Right Now with Jennifer Wagner by Heart + Sole

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Your Body is Good Right Now with Jennifer Wagner

Podcast |: Heart + Sole
Publisher |: Kathryn Benko
Media Type |: audio
Podknife tags |: Christianity,; Fitness & Nutrition,; Health,; Religion & Spirituality
Categories Via RSS |: Relationships,; Society & Culture
Publication Date |: Sep 22, 2021
Episode Duration |: 00:43:17

I loved connecting with Jennifer Wagner during today's episode! She shares her very vulnerable story of losing half of her body weight and realizing that joy & contentment didn't come from losing the weight. Her road to body acceptance was one of trial and error, where she became aware that what is most important for loving the skin you're in is accepting where your body is right NOW. Instead of trying to attain a future version of you, she shares how we can focus on how good our bodies are in this present moment. That appreciation leads to body acceptance and love without limitations. Enjoy her encouraging spirit and transformative story, AND hear all about her new book coming out in January 2022!

Follow me on Instagram:

Kathryn @kcoll

Heart + Sole @heartandsolepodcast

Sole Fitness @sole_fitness

Join the Facebook Group! "Heart + Sole Podcast Insiders"

Follow Jennifer on Instagram: @jennifertaylorwagner

Visit her website & blog HERE!

Order her new book: Your Good Body: Embracing a Body-Positive Mindset in a Perfection-Focused World HERE!

Use coupon code 'SOLE20' for 20% off your first month!!

--- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

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