Podknife - "Your Body Is For Living Not Looking" Validate Yourself + Build Your Best Life ft. Liz Moody by Real Pod

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"Your Body Is For Living Not Looking" Validate Yourself + Build Your Best Life ft. Liz Moody

Podcast |: Real Pod
Publisher |: Dear Media
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Motivation,; Self-Help
Categories Via RSS |: Health & Fitness,; Mental Health
Publication Date |: Feb 15, 2023
Episode Duration |: 00:57:37

This week Vic's sitting down with blogger and Healthier Together podcast host Liz Moody. With nearly a million followers across TikTok and Instagram, Liz has built her career sharing her philosophy that healthy looks different for everybody! In today's episode, Liz and Victoria dive into how to overcome self-judgement, what health really looks like over time, the benefits of rejection therapy and how it's the small moments where we all need to be prioritizing more fun. Such a jam packed episode, you're not going to want to miss this one!

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Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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