You Don’t Have to Know It All
Podcast |
Radio Headspace
Publisher |
Headspace Studios
Media Type |
audio
Podknife tags |
Health
Mental Health
Categories Via RSS |
Health & Fitness
Mental Health
Publication Date |
Jun 26, 2020
Episode Duration |
00:06:47
We often feel the need to know everything about our lives and ourselves. We want to know everything that happens next. That need for control can lead to a lot of anxiety. If you have someone on your mind this weekend, try asking a trusted friend for advice, and actually listen to it. See what happens. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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