Podknife - You are what you eat by Schoolin Life Podcast

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You are what you eat

Podcast |: Schoolin Life Podcast
Publisher |: Ashley
Media Type |: audio
Podknife tags |: Comedy,; Personal Journals,; Self-Help,; Society & Culture
Categories Via RSS |: Alternative Health,; Health & Fitness,; Society & Culture
Publication Date |: May 19, 2021
Episode Duration |: 00:21:51

On this week's episode, we talk about healthy eating and the challenges of staying consistent. Are you one of those people who buys salad mix every grocery trip only to throw it away in 10 days later? Me too. With busy lives it’s challenging to be thoughtful about healthy eating. Listen as I talk about my own healthy eating journey, what’s working, what’s not and strategies for being consistent.

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