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Yoga. What are the benefits? Jennifer Nole
Media Type |
audio
Publication Date |
May 04, 2020
Episode Duration |
00:46:31

Yoga coach Jennifer Nole explains the benefits to yoga therapy, meditation and holistic healing. She also shares her experiences helping clients who've had strokes or brain injuries. Jennifer Nole brings you into the world of yoga and meditation by leading a body scan meditation. Get comfortable!

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