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Yoga Teacher's Companion: The Best Shoulder Openers to Prepare for Handstand and Forearm Balance - Publication Date |
- Aug 12, 2022
- Episode Duration |
- 00:17:29
This episode features the best shoulder openers to prepare you and your students' bodies for Handstand and Forearm Balance. We'll cover the best strengtheners and techniques for these postures soon in upcoming episodes.
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