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Yoga Teacher's Companion: The Best Preparations for Bakasana
Podcast |
Yogaland Podcast
Publisher |
Andrea Ferretti
Media Type |
audio
Podknife tags |
Health
Interview
Motivation
Self-Help
Yoga
Categories Via RSS |
Health & Fitness
Publication Date |
Apr 28, 2022
Episode Duration |
00:15:48

Practicing and teaching Bakasana (crow pose / crane pose) is much more accessible with effective techniques. This episode provides you with the four best preparatory postures for Bakasana. It also gives you insight into how to sequence for Bakasana and essential tips for teaching Bakasana.

Watch the video companion: https://youtu.be/wRUsnTugZG8


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