Podknife - Yoga Nidra on the 61 Points - For Sleep and Relaxation by Wisdom of the Masters

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Yoga Nidra on the 61 Points - For Sleep and Relaxation

Podcast |: Wisdom of the Masters
Publisher |: Samaneri Jayasara
Media Type |: audio
Podknife tags |: Health,; Meditation,; Philosophy,; Religion & Spirituality,; Self-Help
Categories Via RSS |: Religion & Spirituality
Publication Date |: Dec 22, 2022
Episode Duration |: 00:38:13

This is a guided Yoga Nidra through the 61 points of the body that is designed for induce deep relaxation and aid in peaceful and deep sleep.

🔆 These podcasts are not monetized. If you benefit from these podcasts and would like to support our nun's hermitage, there are two options to donate - via Paypal using this email address: vivekahermitage@gmail.com with PayPal or using this direct link: https://paypal.me/VivekaHermitage

or become at Patron at: https://www.patreon.com/jayasara

🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

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