Podknife - Yoga Nidra For Sleep by Mindful In Minutes Meditation

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Yoga Nidra For Sleep

Podcast |: Mindful In Minutes Meditation
Publisher |: Mindful In Minutes Meditation
Media Type |: audio
Podknife tags |: Health,; Meditation,; Self-Help
Categories Via RSS |: Alternative Health,; Education,; Health & Fitness,; Self-Improvement
Publication Date |: May 17, 2020
Episode Duration |: 00:37:27

Need some major insomnia relief? In this 40 minute yoga nidra practice Kelly helps you not only fall asleep, but plant the intention of restful nights of sleep in the future. This practice is designed to be done in bed to help you drift off at night. Join Kelly for an at home retreat to … Continue reading Yoga Nidra For Sleep → Learn more about your ad choices. Visit megaphone.fm/adchoices

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