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Yoga Nidra For Sleep 2

Podcast |: Mindful In Minutes Meditation
Publisher |: Mindful In Minutes Meditation
Media Type |: audio
Podknife tags |: Health,; Meditation,; Self-Help
Categories Via RSS |: Alternative Health,; Education,; Health & Fitness,; Self-Improvement
Publication Date |: Mar 13, 2022
Episode Duration |: 00:43:01

Back by popular demand, is another yoga nidra for sleep practice. This 40 minute practices helps you drift off to sleep while also planting the seed of intention of falling asleep with ease and getting the rest and rejuvenation you need each night. Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Join Kelly this summer at the Rest+ Reconnect Retreat August 13-16. Sign up here use code INNERCIRCLE to save $100 Thank you Curology for sponsoring this episode. Get a free 30 day trial of Curology (just pay $5 shipping + Handling) by visiting www.curology.com/MIM Thank you BetterHelp for sponsoring this episode- Save 10% on your first month with BetterHelp at www.betterhelp.com/minutes Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

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