Hey California Love listeners, it's Mental Health Awareness Month, and we couldn't help but share this episode of Yeah No, I'm Not OK where Diane Guerrero and Eric Andre talk about therapy, meditation and making sure that you put your mental health first.
For more on Transcendental Meditation, visit:
www.tm.org
More information on Dr. John Sarno’s book “Healing Back Pain” here:
https://www.goodreads.com/book/show/144873.Healing_Back_Pain
If you are having thoughts of suicide, call the National Suicide Prevention Lifeline in the United States at 1-800-273-8255 (TALK). You can find a list of additional resources at
SpeakingOfSuicide.com/resources
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Better Help and YNINO listeners get 10% off their first month at
BetterHelp.com/notok
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