Worry
Publisher |
iHeartPodcasts
Media Type |
audio
Categories Via RSS |
Health & Fitness
Publication Date |
Nov 03, 2021
Episode Duration |
00:30:35

Worry, pre-race jitters, stress - no matter what you call it, your mental state surrounding an event can have a massive impact on your performance. Listen to this episode of the Fitness Disrupted podcast as Tom illustrates how to shift your mindset when it comes to the way you approach an event.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Worry, pre-race jitters, stress - no matter what you call it, your mental state surrounding an event can have a massive impact on your performance. Listen to this episode of the Fitness Disrupted podcast as Tom illustrates how to shift your mindset when it comes to the way you approach an event.

Worry, pre-race jitters, stress - no matter what you call it, your mental state surrounding an event can have a massive impact on your performance. Listen to this episode of the Fitness Disrupted podcast as Tom illustrates how to shift your mindset when it comes to the way you approach an event.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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