Workout Woman Has Thoughts On Orangetheory Fitness
Publisher |
Betches Media
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Nutrition
Publication Date |
May 12, 2022
Episode Duration |
00:46:16
Workout Woman, aka Ashley Fern (@disco_infern0), is back to share her latest workout report. Ashley starts off by clearing the air from the last Workout Woman ep - let’s just agree to disagree that, no matter how Lagree is pronounced, it’s a hard AF workout. Aleen then reads a listener submitted DST Win (new & improved NSW) about not comparing yourself to others in workout classes, then she and Ashley share their own, which are about getting back into the kitchen and waking up before the sun to get that workout in. Ashley then gives her first-timer workout report of the highly recommended Orangetheory Fitness. From the vibes to the quality of the class, they break it all down. Don’t forget to submit your recommendations for workout classes for Ashley to try by dming @dietstartstomorrow or emailing dst@betches.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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