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Work/Study Break Meditation - Publication Date |
- Jan 12, 2020
- Episode Duration |
- 00:15:36
This week’s meditation is a request by a listener. Use this meditation when you need to clear your mind, and take a mental break from work, studying, or anything that you might be doing.
Join Kelly LIVE on 1/11 7:30pm CST for a yoga nidra for true joy practice Get your ticket here (includes audio recording)
Learn more about upcoming events-
www.yogaforyouonline.com
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