Podknife - Work, Play, Rest - Part 3 by TED Radio Hour

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Work, Play, Rest - Part 3

Podcast |: TED Radio Hour
Publisher |: NPR,; TED
Media Type |: audio
Podknife tags |: Society & Culture,; Technology
Categories Via RSS |: Science,; Social Sciences,; Society & Culture,; Technology
Publication Date |: Feb 18, 2022
Episode Duration |: 00:50:51

Rest is so much more than just a good night's sleep. From human hibernation to ASMR to the science of dreams, we explore how to nourish our minds and bodies with different forms of rest. Guests include physiologist Craig Richard, psychologist Dylan Selterman, hibernation researcher Matteo Cerri, and journalist Celeste Headlee.

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