Podknife - Work Life Balance Boundaries : From Burnout and Self-Sabotage To Building Meaningful Relationships with Eric Nehrlick by Living Fearless Today

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Work Life Balance Boundaries : From Burnout and Self-Sabotage To Building Meaningful Relationships with Eric Nehrlick

Podcast |: Living Fearless Today
Publisher |: Coach Mike Forrester
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Personal Journals,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Feb 06, 2024
Episode Duration |: 00:42:29

In today's episode, host Mike Forrester sits down with executive coach Eric Nehrlich to discuss his journey with work life balance boundaries. From burnout and self-sabotage to building meaningful relationships. Finding balance and fulfillment in both his work and personal life, Eric shares his experiences of struggling with overwork, seeking external validation, overcommitment and confronting his fears to create meaningful connections.

From redefining his approach to dating to overcoming self-sabotaging behaviors, Eric's story is about personal growth, resilience, and pursuing a purposeful life. Join us as we explore Eric's insights on setting boundaries, self-discovery, and the power of facing fears to cultivate a life of impact and connection. Eric's realization about the pressures of seeking external validation at work sheds light on the importance of defining success on our own terms, freeing us from the cycle of overcommitment and stress.

In this episode, you will be able to: