Ben Haines and England Women's record goal scorer Ellen White are joined by England and Chelsea’s Millie Bright. Millie talks about how she is getting on recovering from injury and her time on the sidelines.

Millie gives an insight into what it has been like working her way back from a knee injury, her relationship with Emma Hayes and what’s kept her busy outside of football.

Spurs forward Martha Thomas also drops by to tell Ellen and Ben what it felt like scoring the match-winning goal, that sent Spurs to Wembley for the FA Cup final.

Timecodes: 0:10 Intro 01:30 Soccer Aid! 03:10 FA Cup with Martha Thomas 10:50 Millie Bright on recovery 23:30 Mary Earps 25:10 Rachel Daly 30:30 Emma Hayes 37:15 Millie’s charity work