Winter Wonderland | A Sleep Story
Publisher |
Clara Starr
Media Type |
audio
Podknife tags |
Bedtime
Meditation
Sleep
Publication Date |
Nov 29, 2021
Episode Duration |
00:35:05

Winter is a season of stark, beautiful contrasts. The shorter days and colder climate allow us time to slow down and reflect. Winter is also traditionally a time for storytelling. There's nothing better than a comfortable bed, a warm quilt, and a winter tale on a frosty night. The visualization will begin with a simple exercise for relaxation. Then you will experience a wintery landscape in rather an unusual way. The sleep story will end with the ambient sounds from a log cabin with a snowstorm outside.

Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, and edited solely by Clara Starr. You can support the podcast with ratings and kind words, subscribe to the newsletter on Your Sleep Guru Podcast™ website or share the podcast with loved ones. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com

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