Why You NEED to Have a Practice (and how to have one that feels like you)
Publisher |
Tara Stiles
Media Type |
audio
Podknife tags |
Health
Self-Help
Yoga
Publication Date |
Mar 30, 2022
Episode Duration |
00:44:23

Having a practice in your life is necessary to carry a calm, peaceful state of being through the easy and challenging times alike. Your practice is like your GPS system, guiding you on your path. It adds value to your life in countless ways, reinforcing your good habits, and gently tugging you away from harmful thoughts and actions. This episode dives into how to find and maintain a practice that suits your needs.

The goal here is to simply, help you feel better. When we feel better, we do better and everything is better. Our wellbeing is connected. Leave Tara a voice message and find out more at: https://www.tarastiles.com

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