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Why We Fail Again And Again At New Year’s Resolutions - Publication Date |
- Dec 10, 2023
- Episode Duration |
- 00:11:02
People will soon be celebrating the start of 2024, and many will be resolving to change something in their lives – the ubiquitous “New Year’s Resolution.” Maybe you’ve set a resolution to think more positively next year or gain a greater balance between work and life. We talk to a behavior specialist and coach about how bad habits are created and why. She also gives us some ways to help give those resolutions some staying power for the year ahead.
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https://viewpointsradio.org/why-we-fail-again-and-again-at-new-years-resolutions
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