Have you ever heard of a Doula? A midwife? Wondered what the difference is? Today we chat with our longtime friend Myriam Webb. She’s a Registered Dietitian, Doula, Business Owner and soon to be Registered Nurse with a passion for helping women of color in her community (basically, she’s a superhero). This episode is packed with details about her job as a doula, her advice for birth persons during their pregnancy, the issues with our healthcare system and its adverse effects on BIPOC, pelvic floor health and MORE! 

In This Episode We’ll Cover:

• The differences between a doula and a midwife 
• The Medical Industrial Complex
• Nutrition during pregnancy 
• Institutional racism and its effect on maternal health
• The process of creating a birth plan
• Pelvic floor health & MORE!

3 Ways You Can Support This Podcast:

• Rate
• Review

• Support our sponsors using our unique ‘HOOKUP’ codes below

HOOKUP CODES: 

• For 20% off your first sip, go to www.drinkghia.com and use code 'FOODHEAVEN' at checkout. 
• Ritual is offering our listeners 10% off your first three months. Visit Ritual.com/FOODHEAVEN

For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.

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Resources: 

• Website
• Instagram
• Newsletter
• All FoodHeaven listeners can get 50% off your initial enrollment for Myriam’s webinar series! Sign up via douliciousnutrition@gmail.com and let her know you are a listener! 

Produced by Dear Media