Why Health and Fitness Need to Matter to You in Your Leadership Journey
Publisher |
Doug Smith
Media Type |
audio
Categories Via RSS |
Business
Entrepreneurship
Management
Publication Date |
Aug 03, 2021
Episode Duration |
00:22:35

We live in a culture where people spend their health trying to make money, and then they spend all their money that they earned trying to buy back their health - and it’s not working. It’s hard to prioritize your health and fitness, but it’s necessary - not just for you but for all of the people who need your leadership.

Today, I talk about the importance of health and fitness. I talk about why it matters and I share the story of my personal journey. I share the practical things that I’ve implemented in my life that I think you’ll find helpful. I share my definitions of health and fitness, I talk about the importance of focusing on what’s in your control (thereby reducing the risk of contracting health problems that are out of your control), and I offer four key takeaways.

“If you don’t start where you are, you’re gonna stay where you are.” - Doug Smith

Key Takeaways this week on the L3 Leadership Podcast:

●       You have to get a personal vision for your health and fitness.

●       You have to discover the price you’ll need to pay to optimize your health and fitness

●       You have to make that price the new standard in your life

●       Never give up

Mentioned Resources:

●       Beratung Advisors

●       Henne Jewelers

●       x.do?code=SEMB_BOD_GOOGLE&gclid=Cj0KCQjw0emHBhC1ARIsAL1QGNcVMMigPC76pIqGTFXH3OTDHc9wYnp0NcoKMASIBu-qae0pUFXFTtwaAnKgEALw_wcB&gclsrc=aw.ds">P90X

Welcome to the L3 Leadership Podcast!

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